So when you think it's the very end or when you just can't handle it anymore, you feel like you're, completely broken and shattered if you kind of go back to where you're from, which is what I did with my grandparents. I kind of thing these little pieces of me along the way and I just started putting them back together. A ninety was and a culture, and I am obsessed with all things: business marketing numbers and helping you to navigate both domestic and the magical seasons of this thing called life of a small town not only to get three hundred dollar camera crew is successful photos and now we work from home, run the seventh bigger online business. I teach you the tried and true secrets to building a career. You adore shy away from the real talk, no way money, hardship, brute force and marketing are all topics we discuss here. Think that this is your one: stop shop for happy hour with a gallop. How mixed with business will pull up a seat, make sure your cozy and get ready to be challenged and encouraged. While you learn, this is the gold digger podcast from cookbooks

The tv magazines and more candy school- my is a well known name in wellness. In fact, she's known as the golden girl of wellness. She beautifully weaves her advice for full living into stories and her own life and heritage? All with a mission to inspire a new generation of wellness lovers and creative artists? I've so The questions are Candice. What has it any been like. So far. What messy middle moments taught her the most? How is the wellness base changing and what does she think of it all and really What is it like to judge a cooking competition on the food that work shows here at all and give you heard, tips and secrets based on the kin sued. You wellness here. She is Candice Coup. Mine. Thanks to ship station for supporting gold digger, no matter where you're selling, whether its Amazon, Etsy or your own website, ships asian, brings all of your orders into one simple interface, making them really easy to manage from any device. Even your cell phone use my offer

gold digger to get a sixty day free trial primal. Here is my go to natural, nontoxic skin care and is changed game for my skin, not to mention I can actually pronounced the ingredients for ten percent. Your primary Pierre order go to Jenin. Could dotcom slash skin care here. We How can this is due time? I told you before, but I remember just a few years ago you commented on something of my nose like wait. What she noticed this. Thank you for having this conversation with me today on the pod. Guess, I'm so honoured to get to speak with you. Of course, Jenna you me laugh in blush, because I would like to go. I was thinking the same thing about you, so you now and then, a fine girl crash right there in tandem in writing. El game is holding a girl of wellness who had to pause Orient records that she could make her famously make sure you have a name

golden girl on this by Alan Forbes, but I wanna know like candy. How do you describe your itself and this journey that has led you to where you are today? Will ok, so question Jenna. First of all, I'm just a norm. Girl from San Diego. I grew up with a polish can dad who was in the? U S, Navy and a mother who is from Japan? Who is proud of japanese and Buddhist. So my sister- and I grew up in this like multicultural household- I went to live each day for me, undergrad. I was in nine weddings over the past ten years and so I'm like a pro bridesmaid, I'm a former model turned chef. Turn journalists, so I have a lot of irons, indifferent fires, but at the end of the day, most people just say canvasses probably be less funny ass personal me, I'm just someone

weird and I don't really get to show that side. When I mind today show were iron chaff, because the only gets the about five minutes of me, but I am huge advocate for when, in my written six books that were predominantly for women and health and cooking and now japanese culture. So I just I'm a woman lover. I am a supporter of a girlfriend and pro bridesmaid and I'm just too. You know that multi com troll girl that wanted to share a lot of pieces of my pass and my future. With the world with the only in hand of just wanting to help others. So my family is entrepreneurs and volunteers, my mom still japanese language and cultural teacher. My dad's, a former nuclear auditor retired- maybe that and my sister- is an entrepreneur, who runs her own cycling shop in London, so by default were educator auditors- and I guess you could say

where our own form of philanthropy info and in the world to because our work spans between Japan to London across Europe, back to the? U S, and although it was like a tall order. I knew you'll understand this and a lot of other listeners will too I'm really just doing the work that I know I was called to do because I utilise like every skill and talent that I have in order to help others to feel like they belong or their special or, if someone's in need of help, I'm always like. Well, I guess I'm here to do that. Job sometimes said a lot he's gonna stay. You are so approachable like that is the word that comes to mind in how you show up, because regardless where you showing up of its on tv or in writing or your books or your platform. I feel like it's like candy you're just inviting us in its assume

we're power of years for sure things Jana that was not play, and by listening to worth probably say here, the most accessible journalists, and shall that's in media that we know Ronnie Jones that the head of my hennessy since said that in his speech last year in a speech last year away, he's like it, me away he's like it doesn't matter where she is or what the silent she's honour. What tv show she's on you can always right to Kansas and shall write you backwards, You know within minutes as the best friend, and you know it's weird genocide thought that was pretty normal, but apparently tonight so Thank you for calling out the super power of a woman who loves to communicate with other women, but also with like love in it

hybrid it you know like. I would never work on a project that I didn't feel was suited to my skill said I wouldn't want the girls that are coming out of college or coming out of different jobs right now, we're going through tough times encoded. I wouldn't want them. The steered you know were driven into the wrong direction either. So I kind of illegal I also pioneering and leading the path for other girls to sort of watch and it's hard to be a good example. Frankly, because as much as I loved he's got party and do all kinds of crazy things like at the end of the still very much, cherish the position that you and I have created for ourselves away when I ever want to take advantage of it, but rather just be a really good example. By being a good example,

You guys over a very important part of your story. I'm not letting you off the hook on this because you basically do said. You know I wasn't model, and then I was a chef in and I'm a writer provoking girl boss in all of these amazing things and places- and I want to know you know, as you ve shifted from model to shaft rider to director to journalists. What has that look, I like. How did you pivot and almost reinvent yourself so many different times, while maintaining all of those titles through the process, would agree I seen Jenna okay so you know how the latter the time you and I are just in this zone and were actually just head down working hard? Ninety nine percent of the time, so I tend to tell people like great you have the ninety five. I have a when I

open my eyes till the time include this kind of job you're. So I think this skill set and entrepreneurial family came from this policy. American integrity that my father had as a nuclear auditor and watching him as a child, and my mother who came here too, because she fell in love with me father when he was stationed in Tokyo, both of them had to work ten times. Harder than everybody around them, because the both hands learn English, so my father at eleven had to re, learn culture and language, and then my mother already knew English in Japan, but she had become. Here and raise two daughters through the nineteen eighty use, which I can imagine being chapel these are never never coming to the? U S before that was really crazy. So What I'm getting at is we're probably talking up messy middle and the transitions are reinventing one cells. So what there's a guy

beneath saying, and I use the term in my book. King city, Wallace, we're gonna, say, will meet the colossal doubts which translates short to children, learn by watching what their parents do not know what they say so My sister and I just had a really good entrepreneurial parents that went out of their way to make something of themselves when they came from nothing. I mean my father had done a poor farm and Poland, and he say when I got cold the bucket that collecting water in his bed. Room would freeze over. So I had nothing to complain. As a child other than the fact that I was the only kid in a predominant, Why? In hispanic classroom? That was a little weird for me, and also very hurtful and painful. As I got older, I realise that I can use my skill set so. If I was like five eight hundred and ten pounds, I then I couldn't model and then, when

got a little bit. Kirby rights continued to fit model and print model, and I use that money to put myself through coronary school. So what I did was I used the skill said that I knew had to bring another scale sat, so I saved thousands of dollars to pay my way through culinary school, my own, because my mother said you know you can quickly of France, but you cannot who cry leaving I'm not going to pay for culinary school in your father. We already pay for college, so I was, I love it oh wise, whenever you doctor eyes whenever limiting ants you about your mother. Unlike shame, why is the wise mother tat we all year in our? like I love your mom, I love your mom things. General galleries said that yeah she's I mean no smart totally. You think I'm cool in small and light weekly, my mom, so she does I'm very wise words. Thank God that she was the Catalan

They didn't believe in me at twenty two when I enrolled myself in the colony school, because hedge had been a all yours, so good you're. So smart yourself, if all kind of parent, I probably wouldn't, have ever put myself through culinary school and paid for it. On my own Joe once I learned this skill set of coal, Mary. I went to cook on the line I knew I wanted to be food rider. So I, finally retired, my modeling career, probably around twenty five, which was super lucrative and easy, and cooking on the line was like western ten bucks an hour, but it was so worth it and then I movement, self to New York, because I knew I had to become the writer that I always do. End of becoming in food. So I signed book deals with roads, El Hyperion, Random House and then heartbroken

and where I met now, and those six books that I penned throughout New York, were, besides being a food at her large at shape. Admins fitness, which is now means journal and columnist, have mental women's health. So what I suggest a lotta girls that they want to reinvent themselves. Is you ve, gotta, put yourself in the past mission where you can learn different skills and it's gonna be uncomfortable. You're, not gonna, get paid alive. Nor could it be glamorous in between those you know: fifteen, sometimes twenty hours work days, I would go and do shoot on, sat a doctor eyes. The today show iron chess and I would never get aid for any of those and that something that most people should know is it being a public figure is lovely that is certainly not glamorous, and it's not always lucrative. Sometimes it just comes down to the hardest working mothers,

out there, and that was always me and I think that's what all the boys would say too is like it doesn't matter, its chef mark for he owner Marco Conor. Our October was who were all all proteges under people like Tom, Galicia, were or cooked along the line with David Chang. What matters is that I worked harder than any other girl in my space, which inevitably down. The line not immediately would somehow works for my benefit because it was like we'll who can we count? our who's gonna come out with a book that is gonna, be legit, gangster or who's gonna come out with something that's never been done before Everybody time and time again would be like Canvas can do it. So it was basically not only reinventing but making sure that I took the job that was coming my way very seriously regardless if it was paid or not, you know it. That's the key to making it is. Entrepreneurship is not about making

hash it's about being so good your job. As my Angelou says, she isn't say the F word, though she has find something you love and do it so well that people cannot take their eyes off with you. That's what on tripping over ship is, is so powerful and I feel like you have dine all of that work, and I mean when we look at your journey. It's not having been a few years or even a decade. It's been Louie longer that I think now a days it so easy to just say as well, she has a bunch of books and she's been featured on all these places and she writes for these columns in its it's like. Well, let's take a step back and like put back to that journey. That lead you here, because it definitely has immense short and has for sure not been easy right and that another good point China,

is. I would rather be in this and play the role, all of the tortoise big high is, I think that slow and steady, always wins the race. You know, after my last released trip. I didn't dive into finding another man. I just worked on myself for a while an angel when they had travelled the world, I wrote a couple books. I did every dream job that I knew I could fulfil up until this point where I was like holy, I think I might have made it an adult think I need to live in New York anymore, so that sort of like a pig personal aha moment where I was like our aid, I can move out of broken and that only under the circumstance that I travel for one year and fulfil a lot of my dreams and then I'll settle back in where I met now and my friends kind of always

told me there, like whence you stay in one place, you organ and attract the right person in your life and everything is just gonna unfold in it, Certainly Jenna was not perfect, it wasn't easy and it wasn't lucrative like the job that I chair whose, as a writer journalists director now please we're about tolerance, and resilience. Then it is money. Fame. Reno it's none of the glamour that you see out there. It's only hardworking grit. So, I commend you when I see how hard you work, as I know that pod casting looks so easy for most people, but it's actually a load of energy and After I used to record, I used to feel exhausted like worn down or kind of just like

emotionally drains. And I knew you understand what I mean, because I had given, how much of myself to everyone else, and I wasn't really filling my own cab. So even now reinventing my career for over, like we're talking about lake almost two decades. Now of doing what I do, started modeling at fifteen, and I was Nature is also at fifteen and then were not always a hostess before I was a waitress, but I worked in restaurants very young after a move the tool of years. You know redressing and modeling in tandem, after culinary school in books and then being a magazine editor. I think that was enough. That was enough. For me, see what I was good and that was house in front of a camera cooking and a camera and writing

really beautiful, foolproof recipes that nobody can really compare their work too, because I think, when you find out Who you are you can dive so deepens side of your got in your heart. In your mind, their wings, pioneer you create something new. It's almost like a form of arts and my favorite quote by soul back Is I want to create beautiful things? Even if nobody cares- and that is the means reality than I've always had as a kid. My aunt has occurred collection at the moment. Kyoto come I and my grandfather June for my head collections, Oliver, Japan, including, Tokyo Metropolitan Museum of ART and, if truth, you know, if truth be told like, I think that a lot of artists have generational gaps where I think my grandpas

tally of arts and artists tree and doing beautiful things. Even if nobody cares was set only passed on to me and I carry that to my tortures, the youngest member of the crew, my family, that's laughed and I just felt like her eating things was so fulfilling editor other girls at their listening, that are really interested in becoming you know, entrepreneurs like you and I Jenna. I recommend and then to stay resilience. The continent near work always do your best, combat day in Japanese and work with them. Moral integrity. Man, like just do what you say You're gonna do an keeper down in work because I'm not we impressed with like Instagram followings, I'm impressed with things that you can. See that are tangible when the battery dies. You know I like people that have grit and clout and

years under their bell, and also I really honey and weird people like the guy that I'm dating T told me that the etymology of the word weird actually means. Controlling ones, destiny, so What are you guys were obviously into intelligence and being weird I mean I just think it's cool yeah, like my dad does say, life is full of surprise so you can't ever really get to down yourself or take yourself to serious at the end of the day, if you if with moral integrity, increase and true humility- and you just continue to work hard on this journey and do things that you know you love? It isn't

inevitable that at some point you will be able to see these little flickers of white and success through the gold cracks and it will not be perfect and it will not be easy and I people that say that it's easy, it is not. In its the hardest career path ever gonna take, but is it worth it? How yards were that? I'd, never trade, when trade, my life for anybody. Like me, wages, L Bunch and I used to think that not anymore suffering, tell me if this is true for you do. Believe natural skin care just won't work as well. I used to believe that myth You before I switch my entire skin care routine. Two primary peer, I started: dicks or the non toxic line after my miscarriages, because I learn that my skin was absorbing everything that I put on it and it was impacting my boy, we on the inside too well, I became obsessed with red.

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to meet the demands of delivery culture yet started today at ship station, dot, com, click on the microphone at the top of the homepage and type in gold, digger that ship station doggone and entered the offer code. Gold digger ship station dotcom make ship in my eyes, you know what's in wild, is you just say gave me to something I didn't tell you I was going to do but I'm doing arise. There is this piece of your back that I highlighted the end. I've had it on my desk for the last month and What it is in this is that I'm just going to read you your own words aerial online game. One, never right now. It's ok, One day I was in Kyoto, observing I can see you master. He reminded me of my grandfather in impressionist painter with his wisdom, artistic character and massive amount of talent.

Fully he sealed the pieces of broken pottery until they were whole again and painted the cracks with gold, as I was It sounded man put his energy and soul into bringing shattered vessels back to life and hit me The city is itself care that we all need and deserve supplied to vessels that are not just broken but be loves. The gold seals the cracks is applied with an artist care and devotion. The finished product is more beautiful than it was before and we deserve this issue and we should have to wait until we feel broken to give ourselves. This gift now wanted the lines that you say that I love is that you say my experience of learning. How to put myself back together, made me stronger, tougher and more resilience, long, myth, because this statement ministers, one page out of many, but this statement I think it's just so pertinent,

to anyone listening and can be applied, and you hinted at a lot of this, as you are sharing about your grandfather in the Odin and so Karen and Self Discovery the talk to me more about what this is looked like and what it means to you why this is so interesting, because I've never had somebody like real Vashe hard to find a home looked at me, ok about general really glad that you sound beauty in those lines, because I was probably at the worst point a career. When I wrote that book stone, Kaintucky Whileness was the Japanese are of golden repair and it was that I never wanted to actually right. I thought that I was gonna, write health and wellness spokes forever coat books. You know, basics. And then my publisher, at Harper, Collins, Julie

Karen. They really cold, something out of me. That was always there, but I was just too afraid to face the the music and say Oh, my god. I am different than everybody else and I have a lot of speakers. Skills and talents are not really tapping into because I'm actually afraid of what people think I know that if I wrote about japanese culture, like I didn't know, if I would get made fun of the way that I did growing up or get teased or get called, you know, asian slurs, I've been through it. All right There were even people in my career just a few years ago that were ratchet to me and I was beautiful about becoming. The person that you were always men to be, I think the most beautiful part is there's almost sense of redemption, where somebody has been taking notes on me for fifty years and I'm actually getting Terry just

reflecting on that little girl that I used to be so. When I was a brighter at shape and men's fitness and in an editor there I was doing somebody who lie me one day we lived together and he just straight a veiled, and it was Years ago my grandma, was dying in Japan. So my mom and I flew out there to say goodbye to her and I began writing they spoke that truly and care. In my publishers, Arbour Collins basically said that I was ready to right, because I wasn't like a little kid anymore and I had forgotten that you know I was in twenty two. You know was like in my thirties and as a college you're right- and I was so free to write something different about my culture because of the painful childhood memories in the? U so, first and foremost, it was sort of

recognising what was in me and how a scary It is to have to write Japanese. You know that the peace that you wrote is about a keen Sunni Mass you're in Kyoto and we should probably flag web page time. You're gonna be arranged I believe, that's cool, that you at my grandpa too, because earning about hen and his story of becoming an impression is painter that had four daughters through war to House World war. Two! That's another story! you know like. If we look to our ancestors, sometimes we can see that they went through harder things and we are going you're right now, even in this moment in time. So when you think it's very end or when you just can't handle with anymore. You feel like you're, completely broken and shattered if you kind of go back to where you're from, which is what I it with my grandparents,

they're from a tiny island in southern Japan, combat blue or to shew, but that food is a region which is known for its hot springs and on send baths and roman Sir Richmond, which is known for its hot springs and on send baths and raw. I kind of found these little pieces of me along the way, and I just started putting them back together, and you know it I'm dated after the and met a multitude of wonderful people post break up bed starting to remind me of who I was you know there is even a play: some Hannah Maui where I met retreat years ago. They also slowly reach out to me in and tell me I'll, be able to get through this because they had all been slowly reach out to me in and tell me I would be able to get through this because,

they had all been through an already so want. I started putting these pieces back together. I began to write the book that I was too afraid to write and I think, Kinsey Wellness. It ended up being published in ten languages across the world, including Brazil, Portugal, Poland, Taiwan, Russia, China, south radio. I was blown away by how many people are in love with the Japanese culture because it is so incredibly deep and so beautiful. The country was closed off for thousands of here's and only opened up a few hundred years ago. So we have this beautiful philosophy of one footing: one for now and cultural

preparation would say you know, allow candidates to be the grace to explain japanese culture not only to Americans and the western culture in the world, but also allow her to explain it back to the Japanese because they have forgotten how beautiful their own. Practices are loud hell. Dad I don't like your responsibility if I've ever heard of one, not one, but I wanted to carry not rejected that. That's how I became a director way. Outlets Kinda, that's! Ok! A few years ago in each case had me in for a meeting in Tokyo when I was shooting another documentary and these ed you're, more japanese than we are, and I was like now- I'm alive It was like when you got serious in there.

We would like for you to create your kids any serious for each k, so they, commissioner, my first show patch I had written hundred- of ideas in my lifetime in my career, but never had I a tv show ever get green light in writing in directing a show based off of the book King SUI well less, which will come out of the sea here and it was next to the break up, and I mean I don't care about that relationship. That's long gone. I've done a lot of self work at two years later. I knew that I was. Ready for a new relationship and lo and behold this week wonderful man came into my life unexpectedly raised. Let me- and I was sort of blown away by how comfortable the whole relationship feels and it just it feels so right and

we both feel the same way and it was sort of like what everybody told me. What happens when you just right. I was looking for making it too obvious. You know of it. I wasn't travelling yeah law, was when they said everything would happen when huge still in one place, Please help me though, through recognise saying my work in indifferent aids- and it's me lovely meeting, somebody who has also been through their own history of Keen Suki, which is being completely shattered and broken and having to put pieces back together. So

book, and the show or both based on the Japanese are of king soggy, which is when an object, breaks and japanese culture of thousands of years ago. They started a practice of sealing the objects like a virus or a copper plate with a glue or lacquer, and then they dusted the cracks. With this Odin powder and the lines of lineage or the cell, the low level of free or as a human and all the work that you do to become a better person can be foreseen, through those cracks and in no way is any human, perfect. I and II and the most beautiful people are sometimes the most broken and the most greedy, and I'm really attracted to that. I'm attracted the people that have been through it and come back and even more beautiful person because

empathy, compassion and grace and my greatest wish in writing. This new show was a director in producing it. An interviewing six Nagasaki survivors in viewing my mother going back to my grandparents grave all of that stuff. That's like this start us. That makes you who you are you know and like when you see it MAGIC a new one day, and you talk about the tall order. I have no choice but to carry the tour of the legacy on, because nobody else is doing at genoa, so I'll cover deal pigs for NBC next year for twenty twenty one. Alright, the chauffeur in each case, which is Japan's biggest news network. Now continue to fish out with my passes. By doing here, things by hi and by

creating new ideas and new artists tree and writing the content, and I have shifted my career you're from Shaff ten journalists, because I have to become the change I wished to see, nobody else was doing and I knew that I could actually take on that role. And make it into something really beautiful, because I've already been broken a few times. You have such a gift of just leaving stories into all of your works. The way you show up the way you speak, I think that your gift- story. Teller is it. Something that connects people whom, not have even been aware or known or a part of your heritage like open that door and says I come in and down and I want to know because even just hearing you talk, I'm so inspired

just heritage in, and how do you honor that in business in life, in your work, what did I see you have for somebody that might be asking that same question. Okay, so it's a real Paul order, and it also is something that we to remember that in the U people tend to come here and they try to hide their culture. But my family came on a boat from Poland, to the new ass. They landed on the EAST coast and a grandfather told them. I will not change my last name so. I knew that I came from a very strong lineage, I didn't know that my grandpa, my dad side on the polish side was appeal w until recently, my dad hold me and my uncle John told me and my daddy's retired heavy and my uncle is: U S now Nl Guard, and U S AIR force in the both told me that my grand

was never actually able to finish the story of escaping the Russians, because it was so incredibly painful for him yeah, you know with you, look up your lineage China and if the listeners, of all of you look up your lineage during enemy. The loan away by what your grandparents survived. So I knew tat. I came from a family of theory, strong individuals who fought. For others who shared our industry, with others who connected dots traveled the world without being afraid, you know my grandpa picked up a paint bright, and his canvasses and he moved over to Europe, which was unheard of nineteen sixties and then through the seven yes, and he just painted France, Switzerland, ITALY The Geneva was one of their favourite places, Spain, having they wouldn't stop talking about.

My parents, near you, met up with my grandpa across Europe in their honeymoon with him, he had agreed indeed, all that he bought in Paris a visa view, be it all and they drove all over Europe, together just painting and enjoying life eating great food. Drinking a lot of wine and a new there, I came from indifferent family and when you come to the, U S, we tend to try to dilute that are fitted in, and Ass Doktor Seuss always says why you try to sit in when you were born to stand out. So if you do that, research on your own families, lineage they'll be able find a way to interweave these beautiful pieces of your story and then, when you put them together. You might have this really beautiful aha moment, I'm blown away with where my life is now compared to where it was a year ago. Jenna and most people don't hear about my side times, bud, you know. Just a year ago, I was at a wedding

never girlfriends and I quietly sounded a table all by myself in the back and they had a lot thinking to do. I lived in San Francisco at the time actually, I was just never quite happy there, and so here in this position. Sometimes you need to go through that darkness in order to see the light, because one really cannot exist without the other. So with great. Clear to me after that year that I needed to move foe card meat work on a series with them through Japan in September, so flew to Japan. I did diligence with my heritage and learning even deeper about the place. Where my mother and father met in Tokyo. Surrounding those areas. I did a lot of research when were able to travel again. You can also figure a lot about yourself just by travelling taking note

in writing in your journal, we're just connecting with people that are from a different place than you so that you can learn and you dont lo and behold humans later cherry eminent lay- and I I met somebody that really just kind of who me away- and I thought well like life- is better shared with somebody special, my my in our sitting down today, we were just talking in you know with everything that twenty has brought us right. Dislike pause button to really be like why? Why do I value? What is important? How do I, you know dig into all of the different sides of those things, and you know health and family in what is it says look like, and what is worth that cost images it's beautiful, because is your story and your journey M has been filled these highs and lows in these titles and opportunities in these jobs

Observing the had set you worn by, I just feel As you speak, the word that comes to mind is legacy, and I think that you honor so many of you don't forget that, through all of that work that you ve done, you ve been writing your own through all of that work that you ve done. You ve been writing your own, which is so present in. Way that you show up in the way you create in the way that you share same sitting here in my bed in a japanese row and drinking my ma am like legacy of our wine years. Those, I think it's important walk away from your work at the end of the day and always think yourself. What did I do to contribute good to this world today twice feel good about what I'm doing, and the answer is. Yes, then you just keep going with that feed

when I also really want to encourage women to support more women, because your experience in my experience, China, will not be our male counterparts, they just will not be you have boobs and so do. I sat links as special to me your mind DR moment like there's, no topping they're lying. There is no way that we can turn this into anything better than what we ask is that, where can everybody I find you and can now do you and become your friend and see you bring to this world of where it cannot happen. You're, so sweet Jeddah go. The first thing I want to do is make sure that every girl is following somebody that makes them feel good, and I promise fine job is to always promising that I'll always give you feel good content, so I'm add candy screw my Andy. I see Kay

and as in Mary, a tie. My website is canvas my dot com c and d? I see king you and as in Mary, I and the last book that I wrote was called king. Sushi while Ness K, I n t s e g, I, which is the Japanese, a golden repair, it's a book. That was, written for women to find themselves into look through life and indifferent lands and to cook nourish and take care of one self it does not. Mean that I'm perfect, it doesn't mean that I'm better than anyone. It doesnt mean that I have all answers. I simply just wrote the book. I have personal experience and I said I hope this helps other people and I, just dying for every girl to pick up the book to follow more women, like canvassing Jana, into understand that our deepest

goals are shared with you. I have the same issues that all of you have we emotional mental, like and physical house every day, I can barely even you know, catch up with work these days, because I we're not making any profit so the this thing to do is to support other women by giving a follow and a shout and picking up their book or their work or telling some you love them and there are lots of greater debars that are on their way we're launching a new product line that might have to do something Japanese, which I'm dying to share with you tat. She had forgotten cool and were writing the costing is lay finally change agencies to a very prestigious journalistic agency so, We writing a new show, and I hope that the king to Syria This is also launched this year, the best place to find out

were on Next- is really just going to my instagram. I am so grateful at people to finally listenin to all of this year. I know I'm not I can't listen. I talked for a long time after we stopped recording and I hope that days conversation just open your eyes to legacy in a new way and heritage and how beautiful it can to celebrate the stories passed while you live out your own canvasses, an incredible woman whose, story shows that it's ok to pivot and twist and try new things and to continue on the pursuit of the wildly full life that you desire thank you so much for tuning into another episode of the gold digger podcast until next time keep on digging your biggest skulls, I'm over here, giving you a virtual high five, because you just finished. Another episode of the gold digger podcast did echo my way too fast for anyone else fuel

more head over to gold, digger, pod, guess, DOT for show notes and all the discount codes from today's sponsors and, if you're, looking for a new grew of movers and shakers like you'd, have bounds, ideas and ask questions be sure to join that exclusive community for gold diggers on Facebook. The links,