Listen to episode 732 of the Inspirational Living podcast: The Happiness that Cures Anxiety & Fear. Edited and adapted from How to Stay Well by Christian D. Larson.
Inspirational Podcast Excerpt: True happiness enjoys all things deeply, but serenely. And you can always know when you have had such happiness, because it makes your countenance radiant with a restful beauty.
To gain real happiness, the first essential is to train yourself to think constantly of the great value of such happiness — especially with regard to its health producing power. Such thinking will tend to produce a subconscious desire for happiness, and what the subconscious begins to desire it also begins to create.
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