Listen to episode 860 of the Inspirational Living podcast: The Power of a Joyful Heart | Happiness Podcasts. Edited and adapted from A Book of Friendly Thoughts by Nixon Waterman.
Inspirational Podcast Excerpt: Many centuries ago that wise and admirable philosopher, Epictetus, discovered that "happiness is not in strength, or wealth, or power; or all three. It lies in ourselves, in true freedom, in the conquest of every ignoble fear, in perfect self-government, in a power of contentment and peace, and the even flow of life — even in poverty, exile, disease and the very valley of the shadow."
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