This is optimal. Living daily episode, thirteen forty one there are no, extra lives. Make this one count by Steve: CAM of Nerd fitness dot com and I'm just a moloch, happy Tuesday, to you are welcome back or welcome for the first time. If we knew here is where I simply read to you, every single day of the year, including weekends and holidays, and before I get to today's post, small, business owners where a lot of hats, while some hats, our great others, like the filing too. Axes and running payroll hat are not so great. Those are some of the worst hats I have to wear, but not a more thanks to gusto gusto mix, payroll taxes and HR actually easy for small businesses, gusto automatically pays and files. You federal state and local taxes so that you have to worry about it plus they make it easy to add on health benefits and even for a one case for your team, any direct access to certified H our experts to sound like a great weight

the care of your business right. This is how I do it and have been for years, and now is the time to do it. We still have time before taxis and so don't wait like gusto make it easier on you As a bonus, my listeners get three months free when they run their first payroll does one tat. You can be glad he gave up. Just like me, try a demo and see for yourself at gusto, dark old, that's gee! You as Teodoro com. Such a well de France get right to it. As we optimize your life. there are no extra lives. Make this one count by Steve. Cam of Nerd Fitness STAR come before I started fitness outward for a company called sixth man which produces floating music, festivals, although I no longer work for them and even have a full team here and heard fitness now.

Still ten one event every year without Fail, the rock boat, a floating musical festival. We spend five days with music fans and twenty five plus ban. Is my one chance every year to truly disconnect reflects embrace my of a music while at sea heresy It word that one of my former coworkers from six man had passed away due to complications from surgery for long cancer, despite never having some the cigarette in her life, Tiffany was only thirty one here on Fitness often talk about how we don't get to pick the level of difficulty we have to play on in the game of life. Some people get them I am uneasy, while others have to play on legendary Tiffany played a level two steps above legendary forced to deal with a tremendous number of issues throughout her life. Never once failing. Sport, smile or positive attitude. She simply played the and she was dealt to the best of our ability, smile until the very end. She never complained or asked why it broke my heart.

I am really going to measure is a shame Gotta generally takes a tragedy to remind us how short and unexpected life can be and that we need to enjoy every day. The start realisation is that, in order to live our lives fully and happily we have to remember. We have no extra lives. This is it do you enjoy your story, a scandal, great taught us quote all we have to do decide what to do. You were at the time that is given to us and quote our seas. Males daily from people who are in these situations or are unhappy the path thereon on, and my advice is generally the same. You must find a way to be happy today, because, tomorrow, so is not guaranteed a job start. Looking for a new one. Today, or make your own if your neck, fair relationship get out of it. If you are for those with people who drag you down, fire them and move on. Yes, all he's is easier said than done. Somebody once told me you can make excuses

or you get what you want, but not both the first time. I heard that it felt like a slap in the face of brutal wake up, call If you are interested in getting what you want, I e continuing to be unhappy and making excuses about why change won't work, you're, feeling yourself with untapped potential regret and what, if, Yes, it is morbid to say, but the lives remaining counter in our game is zero. We yet by a bus tomorrow or find out that the one thing we all take for Greece did or health is taken from us at a moment's notice, so be happy today. Here's how I found a do that make your life about the story, not about possessions or bank accounts, not telling you to quit your job and moving to attend in the mountains, though not Saying. Don't do that if that will make you happy. What I am saying is that every day is an opportunity for adventure, happiness and improvement or not.

Today of being unhappy and unfulfilled, we spend so much time on that just doesn't matter. We should make sure we spend that time on the important stuff. You can start by making sure you spend time with people who feel Your brain with stories that start with a time we I'll never forget it. Well, there's a quiet night with friends enjoying a beer and swapping stories playing a boy, or game or climbing frigging mountain in foreign country. We need to take advantage of the fact that today is a good day to be above the roses. If you can fill your day with it venture improvement in gratitude. You're on right path. Joy remains just a few short days after the rock boat I got to be the best man at the wedding of my best friend cash, whom I have known since first grade, and I've been on some an incredible adventures with we should so many memories, nobody would ever believe cash was the trail, a partner that joint, up with me for many of my crazy adventures around the world as of putting together mice,

beach for the newly married couple. I couldn't help but think back on my previous week on a rock both my friend Tiffany, whose light burned out far too soon and how fortunate I am to spend another day alive and well. Here's what I said quote in my brief time. Planet. I've come to learn a few things, although we will get a big, how much time we get to have. We do get to choose to things who we spend our time with what types of stories we have with those people end quote a lot if, in his life, was cut short I am grateful for the time I had with her and the lesson she taught me about playing life on legendary. I'm grieve over my friendship with cash, ridiculous stories we ve had together. There are so many things we take for granted Did but none more so than our health and the time we have left, we can control one and we have no clue about the other, so may through today's an opportunity to go to bed saying I live today right. I have two quest for you today: pickup.

Phone and call a friend or family member your grateful to have in your life and let them know We are glad he or she is in your life and do what thing today, their minds, you is a great day to be alive, weathers playing music, going for a hike with your dog starting to plant a trip, or having dinner with a friend you haven't seen and while do something buildings but would give anything to have the chance to do again. Cash thanks for the adventures, let me be a part of your wedding Tiffany, thanks for everything you ve done, May you will be missed. As my friends in jail the storm say: here's to one more day above the roses you just listen to the post told there are no extra lives. Make this one count by Steve, CAM of Nerve Fitness star. Come super touch in that one was tough for me to narrate actually really liked. It hope is impact will, for you too, and real quick, don't forget, gusto off

modern, easy payroll benefits and hr to small businesses across the country get in touch now and get through months free. We run your first payroll, just gotta gusto dot com. Slash old, that's gusto, dot, com, Sancho Hildy they'll do for today. Thank you for being, here, have a great rest of your day. Advantage of it and I'll see you in the Wednesday show tomorrow we're optimal life. Awaits