Real quick. I recommend listen to the show on Spotify. We can listen to all of your favorite artist and podcast in one place for free without a premium account. Spotify has a huge catalog of podcast on every imaginable topic, plus he can follow your favorite podcast, so you never miss an episode premium. Users can download episodes to listen to offline wherever and whenever and easily share what you're listening to with your friends on Instagram. So if you haven't done so already be sure to download the Spotify app search for optimal living daily on Spotify or browse podcast in the your library, Tab also make sure to follow me, so you never miss an app of optimal living daily, is a minimalist Monday edition of optimal living daily episode. Thirteen eighty two again a minimalist. This is a good place to start by corny, carver of be more or less dot com, and I'm just a moloch

happy Monday welcome back to optimal living daily or the O elder podcast. Where I read to you from some of the best blogs I can find in get permission from mostly covering person, development and minimalism. On this show, we cover a bunch of other topics in the optimal living daily podcast network, which includes, for other, shows deaf. His ascribed to those if you like this one, just search for optimal living daily, to find them in your favour, podcast up, Frowsy a right to it. And start optimizing your life beginner minimalist. This is a good place to start by corny carver of be more last. Stockholm if you are a beginner, minimalist or curious about simplifying your life, this is a good place to start I'm not a beginner minimalist, but my used to be over the last few years. I made some big changes with my family

We sold in donated close to ninety percent of our stuff paid off all of our dead and downsized from a big house to an apartment, less than half the size. I made some changes personally to. I changed my diet and be enterprise Our ties, my health and my heart then included greeting morning routine, moving more throughout the day, working less men sleeping more as a left. A long career and sales and marketing increase my own business, I'm still, learning changing and growing, but a few of the lessons I pick. Up as a beginner minimalist may help. If you are just getting started my goal it wasn't to become a minimalist, but instead to eliminate as much stress as possible from my life after a scary, diagnosis of multiple sclerosis, I didn't even know. I was simplify my life at first, but I began to notice that simplicity was at the heart. Every change I may even I didn't have a clear plan. Many

the things I did or the first steps. I now recommend to begin a minimalist or anyone who wants to reduce stress and enjoy a happier healthier life, be Minimalist road map is not the only way, but it's a good way number one identify your. Why figure out loud Ah, you want to simplify my. Why was health? Yours may be different, maybe you want to pursue your dream. Job travel the world or have a few minutes to yours. Very day job down a few of the things you want out of life. And why think minimalism will help you get there once you understand it? with the allies. The how's, what's in where's, welcome much more easily number to surround yourself with like minded B. Not everyone in your family or social circles will support the changes you want to make clear, environs that will, by reading books and blogs and enjoying other resources that encourage minimalism. There are ten options linked in this post number. Three encourage others.

You can't expect or force others to become minimalist with you, but you can encourage them start by focusing on your own stuff in demonstrating the benefits of living with last If you won't be able to see the joy and last lived, joyfully with less interference or family are curious. Invite them about this in a minimalist, scavenger hunt number four start small I mean really small tiny, even if you wanted to be lifestyle change, not just another attempt at getting organised. Consider slow and steady approach. After all, if organizing work you'd be organised by now protect ten tiny minutes every morning, keep the tv out of your bedroom Don't I closed it? Don't fit your body or your lifestyle keep a journal to document your progress, give a handful of steer local library keep a box by the door.

Or odds and ends that don't matter to you, conquer your junk drawer give one thing you think you can live without for thirty days, number five plan to be uncomfortable. There may come at all I went empty shelves and sparse calendars. Make you uncomfortable to ease the pain, I want to buy more and schedule more instead think about, Are you really want to spend your time? Nowhere matters to you, trade shopping for self care and remind yourself that the discomfort will pass number six experiment be curious and on charging yourself to live with less try the minimalist fashion challenge project, three thirty three dress with three items or less for three months or try the Minsk game. One thing on day, one two on day, two three Andy three and so on number seven, give it a rest before simplifying for

think about what you really want out of this life of yours is a time to declare more or, as is the time to deep connection with someone you love is the time to move on Your book shelves, or is this a timely Korea, something new, or serving your community. Perhaps it is simply time arrest, number eight watch the son come up, as a picture in this post, showing what my mornings often look like and remember what they used to look like before, simplify my life because they were a blur one of the best things men, wasn't gave me his fifty minutes. Midweek to watch the sun rise of them. The sun rises. Are your are inspiring thing figure out what is and take the time to marvel at Sunday number nine have a life will remove clutter, reduce stress and reject business to have a simple life we do. It have a life to wait until your debt is paid off or every room in your home is de cluttered to start living minimalist.

Invites invite you to be intentional about how you invest your time and energy, and I want to fill your heart star now. Number ten do what's best for you. Don't worry, following the advice of every popular minimalist or declaring expert you'd have to wear the same shirts, Mark Zuckerberg where's or create the perfect capsule wardrobe collection, you not to live in it. Any house or carry all your belongs in a back to work. How many items you own or don't own, don't compare your? we need to another, he can watch affair. Movies and by what you need and love in call yourself, a mini lest more or not. This is your journey. You minimalism, your life. These steps worked for me, but I, No, what's best for you only you know that You just listen to the poster. Build beginner minimalist. This is a good place to start by corny

However, of more last hour, come a real quick thanks to anchor for hosting this podcast cast anchor is the easiest way to make a pike, ass, they'll distributor podcast for you, so it can be heard everywhere: Spotify Apple, podcast, Google, podcast and many more. You can easily make money from your biogas to with no minimum listener. Ship anger gives you everything you need in one place for free, which you can use right from your phone or computer creation tools like recording ETA, your podcast, so it sounds great download the anchor app we're going to anchor dot fm to get started, thinking corny with less type posts site these. What I like to do is usually take note of it, or often even better is to pick only the ones that stand out to me or resonated with me and write those down in practice that, although they give your overall me at times with these big lists. So if you like me, maybe felt that way but this post, whatever stood out, write that down you'll, be on your way and I'll be

on my way now believe that that hope, you're week is off to a great start. Thank you for being here, turning to me and for subscribing to the show and I'll be back tomorrow. Reading to you, wear optimal life awaits