Katie Ping of More Of What Matters Blog shares a reflection on her 30 day writing challenge.
Episode 1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.
The original post is located here: http://moreofwhatmattersblog.com/30-day-writing-challenge/
You can join the LaCroix community on Social at @LaCroixWater or for more information and a full list of retailers, visit www.LaCroixwater.com--- Support this podcast: https://anchor.fm/optimal-living-daily/support
To view this and other transcripts, as well as support the generation of new transcripts, please subscribe.