« Optimal Living Daily: Personal Development & Minimalism

1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity

2019-10-29 | 🔗

Elana Miller of Zen Psychiatry shares 4 ways to cope with negative emotions.

Episode 1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity

Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician.

The original post is located here: https://zenpsychiatry.com/4-ways-to-cope-with-negative-emotions/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Want to save even more? My listeners get an additional interest rate discount and the only way to get this discount is to go to LightStream.com/OLD

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

To view this and other transcripts, as well as support the generation of new transcripts, please subscribe.