Real quick. I recommend listen to the show on Spotify. We can listen to all of your favorite artist and podcast in one place for free without a premium account. Spotify has a huge catalog of podcast on every imaginable topic, plus he can follow your favorite podcast, so you never miss an episode premium. Users can download episodes to listen to offline wherever and whenever and easily share what you're listening to with your friends on Instagram. So if you haven't, already be sure to download the Spotify app search for optimal living daily on Spotify or browse podcasts in the your library. Tab also make sure to follow me, so you never miss an episode of optimal living really is a minimalist Monday edition of optimal living daily episode, fourteen fifty nine how to let go of the guilt of letting go by court. Carver of being more or less dot com and I'm just a molly happy Andy welcome back optimal living daily or the O elder podcast, where I read to you from some of the best blogs can find an get permission from mostly

Personal development, a minimalism on this show we cover a bunch of other topics in the eye, the more living daily podcast network, which includes for other, shows Duffy subscribed to those. If you like this one corner over his doubly been narrated over on optimal relationships dailies, he might like that show in fact is Joslyn birthday today, so happy birthday, Joss check out. An subscribing to that should be a nice gift to her just for optimal relations. Daily to find that or optimal living daily, define all of our shows where greenery blogs for you, but for now get right to it. Optimizing your life, how to let go of the guild Of letting go by corny carver of bees more last I come each have our own reasons for holding onto stuff, clutter, negative emotions and other things. Usually, though, Oliver Excuses, fears in resistance come back to a few common struggles. One of those struggles is killed,

it was an issue for me and based on our conversations, I think it me bother you to my guilt. I remember feeling guilt when I looked in my closet saw clothes. I never wore purchased with money. I didn't. I felt guilt when I said go to people, or even when I thought about say no, there was the guilt about gifts I feel bad about letting go of things. Other people gave me my fellow guilty about overdue credit card bills and collection calls for shopping to feel better for feeling less than enough, because I didn't own the right things or have the right car shoes kitchen it goes on and on even felt guilty for rejecting all the things I thought I always wanted to skilled. Wasn't all assuming resurfaced more, when I made the decision to start slowing down and letting go, I finally have the time in space to feel all the feelings number one. Only guild.

If you feel guilty every time you open your closet and see inexpensive, dress hanging with a tag still on or a pair of shoes. I give you blisters on it right it down that flash of guilt may experience on a daily basis has become so consistent. It feels normal. We may have forgotten No, that it is your choice to carry the burden of feeling guilty about. What's in your closet or other areas of your home, it's your choice! This was a tough one for me number to reject the yield I used to think I was supposed to feel guilty. With all the mistakes, I mention a bit of guilt, go along with them, but I didn't know is that the guilty Weighing me down with absolutely no purpose, the girl was, serving me in any way, when I recognise that guilt had been an anchor instead of inspiring something better. It was easier but a girl number three. Let it flow In January, I did a webinar with my friend Brook shoes, addressing a question about gifts. Someone asked

what should I do from trying to live with less and people gimme gifts? I dont want Brook said simply let can flow through your home, in other words, except the gifts with love and then let them go but can I knew the question was a really about what to do with the gifts, but instead what to do with a gilt? So I added let the gear flow out with the gifts. In my experience, the biggest gift of gifts is in the exchange it's in the imo. Thinking of you or the. I love you and I contained in the gift box. Is a really the things we could give you to prove their love doesn't happen like that love into one time gift. It doesn't arrive wrapped, perfectly and you never have to prove it, letting it flow doesn't just apply to gifts. When you let go of anything in your life that doesn't add value, let the guilt flow with it. Guilty situations and solutions here, if you solutions to simplicity, related guilty situations he may be experiencing guild about, let

go over sentimental item. Try victory lap, closet chaos, guilt, clean out your closet for good guilt about not do. Enough measure more by what's in your heart unless by words here to do list when you say yes, because you He'll do guilty, saying now, learn how to say no to everything ever if you feel guilt, about challenges your experiencing in your body, mind and life work with a thoughtful professional and connect with. Like minded p, in the mind body, wise living rooms, private facebook group killed about spending too much stop shopping for awhile We feel guilty by your home, not being perfect, infect your friends over. If you feel guilty about being too busy for people you love and business, we are messy. Past causes guilt, remember the blessings of a messy life The best way to let go of the guilt of letting go, it's a let joy, replace the guilt. Let love replaced a gilt remind yourself that you,

We don't have room in your life for guilt, the guilt of letting go Doesn't come from letting go West Africa because a reminder of debt or discontent. We feel bad sad and guilty. When I look back, I can clearly see that it was just as much a part of my clutter as a things hanging in my closet, more stuff in my junk drawers also know that the kilt in the stuff we're deeply connected, and when I let go of the stuff that guilt went with, it was interesting about the guilt of letting is the guilt, doesn't usually come from letting go. It comes holding on when gills is attacked the holding on only remedy is to let go. I could continue to feel guilty about past mistakes about my past at clutter business instead of letting girls? live today with purpose and joy. I continue to create more so his an time in my life, but if I feel at all with guilt and regret, there won't be room for all the love

you just listen to the postal? How do I go up? guilt of letting go by corny carver of more or less star come a real, quick thanks to anchor for hosting this podcast anger is the easiest way to make a pie. Cast they'll distribute your podcast for you, so it can be heard everywhere. Spotify Apple, podcast, Google, podcast and many more. You can easily make money from your podcast too, with no minimum listener ship aggregates you everything you need in one place for free, which you can use right from your phone or computer creation tools, light record and edit your podcast. So it sounds great download the anchor up or go to anchor

dot fm to get started. Beg you to corny when she talked about that webinar about gifts that sound familiar, I'm pretty sure those from her twelve month course that helps you tackle twelve different areas of your life. We did review of that course on our sights. He my one check that out just come by old, podcast dot com, slash simplicity. I'll leave it at that hope. Your week is off to a great start. Thank you for being here and listening to me after subscribing to the show and I'll be back tomorrow, reading to you as usual, or your optimal life awaits