Anthony Ongaro of Break the Twitch shares why minimalism is essential to doing more of what matters.
Episode 1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/minimalism-essential/
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This is an unofficial transcript meant for reference. Accuracy is not guaranteed.
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The more living daily is a minimalist Monday, additional optimal living daily episode. Sixteen sixty two, my minimalism.
is essential to doing more.
what matters, but
the anger of break the two. It's not come and I'm just a molly
personal narrator reading to everyday, including holidays, and weakens our key disinter short
minimalist Monday's. Let's get right to it, as we often
as your life
My minimalism is essential to do
more of one matters but
Anthony and Guerrero of Braided, which Stockholm some questions I receive recently inspired this person
active on why minimalism is essential. For me, there is no
marriage of articles or videos about minimalism out there, but this is important as you're quite a bit about our own minimalism journey here on break the two, which in fact, is the reason why I started this blog minimalism is one of the core topics. I talk about regularly, along with habits and creativity. In my
View minimalism is key to the framework for doing more of what matters when here's why it starts with minimalism
when Amy and I started out years ago, the idea
of owning less stuff seemed pretty straightforward. This
outcomes like having less to organise spending less on new purchases and reduction of visual clutter made, a lot of sense to us
along the way. We absolutely realise those types of benefits. Along with many others. We found ourselves with more time to dedicate a sigh projects and creative work. We figured out how to travel much more than we ever did before. We managed to substantially shift our diet to healthier choices.
An exercise regularly each week in one way or another. All of these things were made possible by our decision to embrace a minimalist mindset.
shoes is we wanted to do those things we always wanted.
Splore, more have more free time. Flexibility must stress. We had a lot of distractions, taking our attention time and money away from those
fires this is why minimalism is essential to doing more of what matters a minimizes distractions,
Animalism Council of authenticity.
here's the thing about minimalism. There's, no one right way to do it. There's no one here
Tell you you're doing wrong. Yes, even me, I say
I recently received a comment from someone saying he had only one glass and one mug and that having a set of eight disqualify me from being a real minimalist in the end.
I don't feel the need to call myself a minimalist or be recognized as one because it doesn't define me minimalism.
A tool that we can use were moved things from our lives if they are distractions getting in the way of doing more of what matters. If you have twenty four glasses in your kitchen cabinets, but there
no impact on your ability to manage stress levels spend more time with family or
do anything else that matters to you, then. So what minimalism is simple,
it or you can use to remove the non essential Sea have more room for the essential
best analogy for minimalism. Is that it's like a camera lens by adjusting lands? You pull into focus what you want miles
please blurring out everything in front in behind Elsie make decisions about what man
in your life and what doesn't minimalism is not a catch. All problem solver overend before about our minimalism itself, is into the final answer is how you use the space and time you create with minimalism that really changes your life for the better. There is a joy to be found in donating thoughtfully money to be made in selling. What you can
And satisfaction in the clarity that comes with the process, but minimalism isn't designed to be the thing that makes your life amazing it just a catalyst to get there.
There are always be issues that come up possible financial struggles, relationships to manage and hard decisions to make when done well, minimalism creased space for you to handle these situations more effectively
through minimalism. If you have to change housing you'll be more ready to handle the move. If you lose your job, you likely have lower expenses than you would otherwise, possibly less debt, or none at all and more flexibility in your search for
New job. There are substantial advantages to owning and buying only was serves you and what allows you to serve. Others remember that having fun is perfectly accept,
away to serve yourself and others, this isn't about deprivation is quite the opposite. It starts with removing distractions. Then the framework created here too bright to wish and do more of what
letters his pretty straightforward discharge was removing distractions with minimalism to make space for more of what you want through building habits. You start doing the things each day that
like the goals and activities that matter to you. Finally, creativity and flow, build upon the foundation of habits
the ability to live more based on curiosity, then fear this could be
starting a blog playing music or finding herself in a deep flow stay well,
working on projects around the house. Living creatively looks differ for everyone, but minimalism in habits are how we all can get there
minimalism is an essential step on the path of breaking the twitch without the space that minimalism career
it's your less able to build a have, as you need to show up in the world in the way you like. Without the foundation of habits, there is no platform for the creativity to come afterwards
does why minimalism comes first and my men,
Muslim is essential in the process. The frame
recover. Minimalism habits and creativity continues to work
well for me, as I built a sustainable business as a Youtube, her writer and filmmaker. My hope is that this framework,
to you to do more of what matters whatever I may look like for you.
you just listen to the both peddled my men
was. It is essential to doing more of what matters by Anna
in an era of break the twitched outcome. Nozzle comments, but first stinks for listening to today's
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Daphne related do for me of a decent amount of stuff, probably less than average. Though, when I buy things, I feel it is almost always replacing something
Food is a replacement, for example. I run out, then I buy more simple, but when I
gadget of some sort comes out that I want. I want to keep the old ones for the answer.
Mr either sell it donated orbits.
broken thrown away and replace it does easier. Most practical were found to keep things organised for the most part and not in
became things a lot more complicated than it has something. Come
Whaley Brand new. I try to find something else: to get rid of barometers,
Prodigy did think Anthony's perspective is a good one and something
Think about on this minimal Monday Fletcher
I hope you having a great start, your weak and minimal Monday and I'll be back tomorrow. We're optimal life awaits
Transcript generated on 2020-10-18.