Cylon George of Spiritual Living for Busy People shares how to cultivate unconditional confidence.
Episode 1679: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy People on Self-Confidence
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.
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This is an unofficial transcript meant for reference. Accuracy is not guaranteed.
This is optimal living daily episode? Sixteen, seventy nine! How to cultivate unconditional confidence, bustle
on Georgia, spiritual living for busy people die com and I'm just them
like the guy who's, been reading articles and book excerpts essays, sometimes stories every
including holidays for over four years, covering living. A meaningful life self help product
but happiness, and more now gives us ensure nice. In short, let's get right to it
So optimizing your life,
How to cultivate unconditional confidence by someone, Georgia, spiritual living for busy people dont come quote. You gain strength, courage and confidence by every experience in which you
really start to look fear in the face. Eleanor Roosevelt who comes to mind when you think about the meaning of confidence. He may I dunno
a particular person in your life who represents your ideal of confidence, maybe associate com.
And with a feeling you get whenever you're around that person a feeling you wish you
add for yourself. Maybe you wish for others
inspired by you or admire you or envy you. If I were to guess the personal represents confidence to use
clean good, looking tall extroverted, articulate and mildly aggressive. They like agree with a
And shaken: look you in the eye they probably command the attention of a room with their very presence were drawn to external indicators of confidence and with good reason to offer reliable, but not all
why? Because, every once in a while, we meet people who exude a different kind of confidence. They don't have all
traditional externals of confidence. They just seem to
the level of trust in themselves, that's beyond appearances or how others perceive them. You can tell their accountable, not only with a part
themselves that they and others admire, but also fully accept the parts of themselves that might be perceived as less attractive digs.
A high level of self awareness that allows them to be who they are, regardless of how others perceive them. These are the people we often described as being comfortable in her own skins. We sense in these people a confidence so unshakeable, so unconditional they'll persists, even if they lost everything. Putting the self back and self confidence does ironic that we approach confidence.
a way of escaping the things about ourselves. We dislike most. The pursuit often involves improving one's appearance, developing a skill set or using a set of hacks designed a cover up natural tendencies. While these can
I'll be effective in improving confidence?
Gains made are often short lived, Wendy underlying factors I play more, not addressed, we run.
Way from the less confident self as awaited develop self confidence.
Are you trying to do is run away from yourself, then who's the self in the self confident person, your striving to be what? If a lack and self confidence was actually an invitation to become
more intimately familiar with yourself in your perceive shortcomings as a path, ultimately,
overcoming them. What have you been called around
as to a new level of self awareness as a way of experiencing greater ease with all of who. You are on self awareness and loving. Where you see
The best way I know to go about increasing self awareness is through self inquiry. During the self inquiry there are two principles underlying the process number
Fully acknowledging the feelings of lack or deficit number two fully trusting, they have
all the resources, you need to survive and thrive come what may it takes work to hold these two principles together, because often we can play our feelings with reality.
But may feel like you, like the re resources in a certain situation? The reality is that you are infinitely resourceful sees it forget.
We truly are, during times of stress, so saving
presence of a certain person consistently causes confidence to drop technology,
of deficit by asking yourself. Why am I not call?
one of around this person, or why do I feel the need to hide
true self, when I'm with this person or
What are the underlying attitudes and police about myself? There are being brought to the surface of the situation
such as these may be into a rise within you, I'm not as good looking I'm not as witty I'm, not as intelligent
I'm not as admired or esteemed I'm not as wealthy, I'm not as com, I'm not as decisive
fully acknowledge whatever rises, thou, judging denying or second guessing then fully further?
How do you feel you are with a simple question now? What has an okay I experienced? This person has better looking than me now. What the simple question will take you out of reactivity mode and put you in response mode.
What response will you choose? Will you choose to affirm or reaffirm who you are, regardless of where you fall on the look spectrum stand in front of a mirror. Do you like what you see
do you love what you see? If not, could you still fully embrace and offer compassion to them?
body that you and have crystal
who had high and live as a person who fully Amber
Is their body come? What may cultivating unconditional confidence desire? You began to cultivate unconditional confidence,
rather than running away from yourself gently turned toward yourself with what came? Children calls tender, hearted bravery standing ground, turning towards
the pain and trusting in our inner resources to deal with the pain will open you up to a whole new level of confidence, one that is
conditional or dependent on external, but one that you can summon from deep within come what may.
You just listen to the post peddled how to cultivate unconditional confidence
SL on Georgia, spiritual living for busy people dot com, a real, quick thanks to anchor for hosting the spot cast anchor is the easiest way to make a pike. Ass they'll distributor podcast for you, so it can be heard everywhere: Spotify Apple, podcast, Google, podcast and many more. You can easily make money from your bike ass to with no minimum listener. Ship anger gives you everything you need in one place
for free, but you can use right from your phone or computer creation tools like recording, Eddie, you're podcast, so it sounds great download the anchor up or go to anchor dot fm to get started. They get a salon. George, come by spiritual living for busy people dot com to show him support disposed, was inspired by a book by a panel children who he mentioned
called unconditional confidence. I haven't read that one but have read some of her work, and I know that her books have been highly recommended by people. I like entrust. She was also required reading for me in college, and then I was lucky enough to see her speak in person at a meditation centre that I volunteered at about ten years ago, she's a great presence and I'm sure that book is worth checking out again. It's called on condition,
confidence in some of his suggestions remind me of journaling practices that can definitely help to ride out some of those questions. He asked in this post I'm also compiling my favorites and putting that together into a journaling workbook, so make sure you're my weekly newsletter at old podcast dot com to be notified about that earlier. Therefore, today, I hope to see you tomorrow, for the Friday show where optimal life awaits.
Transcript generated on 2020-10-18.