This is optimal, living daily episode. Sixteen ninety eight a letter to my younger self Iranian Palmer of Roslin, Palmer, dot com and a just a moloch reading you blogs or articles every single day of the year to help you live a more meaningful life days. Articles from a brand new author to the shell I'll tell you about Rosalind right after the reading self analysis. Here, our very first post from her as we optimize your life. A letter to my younger self by Roslin Palmer of Rosalind Palmer dot com. Change and healing only happen when he had come to a sincere and heartfelt appreciation of all of your life experiences, leaving the unpleasant and painful ones. And see how they have led you to being who you are today

To move beyond this will need work. You have to set those life, visions and goals and work on the inner you for starters, write a letter. Tier younger self is really cathartic can heal in inner part of you that you carry around with you every day you can show. The wisdom you have today are your inner self to know that even the struggles were not in vain and there you are. Never alone choose a younger you at a time that was difficult, declared about how all the younger you that you are writing to is the. The real and authentic and drill down to a few really specific lessons are topics that you wish you Are you had known or felt at a high level at that time? This isn't a shopping list store, way to put pressure on that former you behind in that younger you as you, would it dearly loved younger member of your family. Imagine that you are here play holding her younger self by the shoulder ass. He speaks of them, use you and the present tense

In a letter to my twenty five year old self, that is in my book reset re nearly three There's ago, at age, twenty five hours work induce barrier company. I didn't like living alone during the week in a bed set in Headingley Leeds with no phone men taking off the days and I returned to my shared house in London. Increasingly, I found that when I got back to London, my friends would have gone away for a fund weekend, the sense of failure in isolation with so great. They fell, lonely pretty much. All the time is a very difficult nine months of my life, dear ROZ, away to take five minutes, sit down, Brady Lee and remember that you were wonderful. Heartfelt young woman was seems like afforded road now will lead to greater opportunities. You have courage and spade falls and do twice what most people do and half the time, remember you're a human being and be kind to yourself, don't be yourself up for your choices or feel life is hard and unfair. Do not allow

herself at this time to feel depressed or that life isn't worth living. It is. I promise You are very sensitive and vulnerable, but where such an effective mask that Others often see you as impenetrable and totally in control, even try to Will you down because of it? No now that We need to show your vulnerability and to be open to others to stop judging yourself and others by impossible levels of perfectionism will be the greatest and kindest gift can ever give yourself know that you are more than enough and that your intellect and emotional intelligence will. Take you further than you can ever imagined see no need to worry about. Striving for success. The less you try, the more successful you will be. When you trust your inner intuition and tap into your inner power you're not just make them.

I choices, but intuitively take the right action at the right time, job that those who are afraid of your light tried a dim it. You are a maverick, you see things differently and do things differently, and that, coupled with your great sense of compassion, will make the world a better place. Your curious so remember that questions or the answer do not be afraid to ask questions, seek a better path, do not be lemming and follow the herd to fit in, even if this makes others uncomfortable. Yours is a path to change the world, and this will not always be cool preferable to you or others treat their fear with grace and understanding smile people will always love you, for it find out what makes you happy and pursue it every day feel it. He's with this, as all you need is already within you enjoy the journey even a bumpy ride This will give you a new level of wisdom. Know that you do. You have spiritual gift and will experience events incites envisions at others.

I'll try to rubbish. Don't let them trust yourself, learn to let go no your work. This is true for finding your future life power her work, friends and all other connections for many years, you will be power behind the throne noticed now that much of the famous fortune of those around. You has been in part created by you if you enjoy that or step into the limelight too then do not feel restricted or not good enough do for yourself what you do for others. People's attention to your health and finances, know that to be wealthy, you need a balance of faith, fitness friends, family finance and forgiveness, and be mindful to keep that balance, always learn to him the be present, is not your job to make everyone around you happy or kind or fulfilled that is their journey. You are not a cash cow for others.

Earning money and providing for your future family is not your sole responsibility. Do not sacrifice your health or happiness for success, trust ain't. You know what is right, for you create great and healthy and nurturing of understand that you studied for an english literature degree, because you feel things deeply enjoy. The time alone and have a connection to all that is real and true in this world write your own books in share your wisdom sooner rather than later, we'll just flow from you as you tap into something even beyond your present understand your meant to be messenger and change agent, because you're not supposed to cover mind your own happiness or health, for it only connect understand people who need people really are the happiest people of all. We are all in this together. There is so much more. I could share, but you know that you will be more than ok more than enough You will shine and grow in love and be loved your life.

Will enrich others, feel that and love it. Oh yes and have intimacy with yourself. It means into me see. I see into you and I'm excited by it, moved by in love with it, the epidemic do love always rosalind This exercise is often seen in magazines and newspaper weekend supplements when a celebrity has asked to complete something such as. If I you, then what I know now I would have done black is rather like those moments in back to the future. For example, the time my office was near, the start of company innocence movies did but jugs of there testers movies in the basement, restaurant in my office building in the mid nineties, and I love them immediately- bread and respond to the request for sea capital investment. Or when I was persuaded a seller, a bedroom house and Central London in two thousand one due to an impending property downturn. Where's the Delorean driver, please

You just listen to the post titled a letter to my youngest Ralph by Roslin, Palmer of Rosalind, Palmer, dot com they about her and just a SEC. But first is your wifi struggling to keep up with your streaming? Were gaming, video calling and more what about all at once when you are correct Did your world by wifi be sure it's the best bring your wife If I up to speed with or be wifi six from next year or be wifi, six is the best. Latest in wifi. It covers your entire home with the fastest wifi for uninterrupted streaming. Video Holly and working and learning from home on more devices than ever before in any part of the house. It's wifi perfectly engineered ready for the best wifi, ever find out what makes net gear America's number one choice for wifi at net gear, Doc,

slash best, wifi, that's net gear, dot, com, slash best wifi, and I have that linked in this episode description. A little bit about Rosalind she's, an award winning coach, advanced aren t t therapists, thus rapid transformational therapy developed by very populous Airbus. Numerous appear Rosalind, has met and was helped by actually come by her side to check out her books. Coaching blog, ugh resources. There's a lot there ever site linked in a subscription as arousal Palmer dot com, and thank you too, to her for giving me permission to marry her articles they'll do afford today a great day and I'll, see you tomorrow. As usual, where optimal life awaits