A real, quick things to anchor for hosting this podcast anchor is the easiest way to make a podcast. They'll distribute your podcast for you, so it can be heard everywhere: Spotify Apple, podcast, Google, podcast and many more. You can easily make money from your podcast to with no minimum listenership anger gives you everything you need in one place for free. Would you can use right from your phone or computer creation tools, allow you to record and edit your podcast, so it sounds great download the anchor app or go to Anchor FM to get started. This is optimal. Living daily episode, one thousand nine hundred and sixty two. How to set your top. But he's in life. Part to buy Giuliano ah plan of the simplicity, habit, dot, com and I'm just a moloch. Happy Sunday a welcome back or welcome for the first time. If you knew here does where I read to you like big, ongoing audio book from many different others, but today, being

continuation from yesterday's or recommend listening to yesterday's episode. First, if you're caught up, let's get right apart to and can you, optimizing your life how does that? Your top? priorities in life. Part to buy Giuliano Our plan of the simplicity, habit dark on our list, your top prior, he's been your daily life. If you haven't truly sat down and What about your priorities, I encouraged We are doing now. Listen your top, already in your daily life is a great exercise that can bring you lots of clarity and help ensure your focused on the right priorities. Number one take time to reflect and be honest with yourself to start. You ve got to accept the fact that you need to be honest with yourself. Even if he D,

necessarily love the truth. If you ve been spending your time poorly and prioritizing actions that do not reflect your values, goals and ambitions, you need to acknowledge that and commit to a change number two. Work out? What is important to you and how you want to live? Your life Monti identify the things, clearly not working for you, it's a good idea to reflect on the things that you do want. What do you want your life to look like you spend your time doing anything, but would that be what activities make you happy bring you joy and propel you in that action of your goals in dreams. What have I done Are your values, your passions and your desires? You can begin to move forward. Number three map out a plan of action without a plan is too easy to lose focus, get law still find yourselves spending time on things that don't necessarily align with your priorities identified. The changes

to make your life so that your actions reflect your priorities and figure out how to fit those things into your day. My writing. It all down he forced herself to evaluate the big picture and be thoughtful about how you can realistically work things into your day. Number four list, end term in your daily weekly. An monthly priorities is also a good idiot. I consider your priorities and goals in daily, weekly and monthly time frames. Some things like Your bills can be considered monthly priorities. You'll have to worry about that. Once a month, but their important enough to warrant special attention. Mother things are weekly priorities. Their weekly parties may Klute things like getting enough exercise making sure you're fired we have a healthy breakfast to start each morning or finding timely call? Your mother, you should also identify

The daily priorities to keep you focused and on track. The simply scheduled workbook was created. Help you prioritizing planner days number five eliminate distractions. Will you identified the things that you should focus your energy on it's time to get those pesky distractions out of the way the all too easy to be tempted by something new or appealing or exciting. By finding ways to eliminate those challenges, you can make it easier to stay focused on your priorities. When you stay focused, you increase the odds that you'll achieve its goals and number six set specific times for specific tasks, and they focused, it can be helpful to use a planner or scheduling tool to block time, to really focus on your priorities. It has bays, am, is a priority and want to set aside sufficient time to study and if training for a five k is a priority

you need to block? Sometimes IRAN? What should you first priority? Be? What is your top priority? a simple question, but it can be harder than you think to come up with the answer. If you aren't sure what your priorities are, setting priorities should be our top priority. Sit down reflect if your away your priorities are, then narrowed down. To the single most important priority you ve got? It won't be easy Prodi, I Albany and give you the focus you need find a mentor or life coach to keep your priorities on track. If you need one holding yourself accountable and staying focus on the actions that will help, you reach your dreams, easier said than done can be really hard to keep your priorities on track, especially when your face with lots of temptation, a life, coach or mentor can be a tremendous resource in their quest to self fulfilment and making sure you're focused on the right priorities. Getting someone else's person

Giving guidance, can be hugely helpful than the added commitment of paying for a life. Goes can sometimes be the actual virgin. You need to stick to your plan and stay focused if that's not an option for you look for a trusted friend who could be an account ability partner for you be flexible. Your top priorities and life will change just because something is your top priority today doesn't mean. Is going to be that way forever, as life goes on, we change and grow our priorities of all the things that Most of us, while we were ten, were far different than the things that matter to us when we turn twenty as gain new experience and perspective is totally okay to shift your priorities check in with your Of Andrew List of priorities in life periodically because things change is a good eye, Yet a regularly revisit your list of priorities, some Arta, how

revisit your goals check to make sure you're saying focus on the right things: ass yourself periodically. If the things you identified as priorities, will resonate, although still the most important things in your life are being pulled in a different direction and if you are explore that, is it a whim urge something thou go away, or is it possibly time for a change he had a set. Your priorities in life is not a one and on process. Mr begin a journey that requires real. Passing over time how to say, priorities in life and keep them. You learn how to set your priorities and life and align them with your goals. I challenge you to run damn down tell you keep your top priority straight. Whether you have a good idea. Those parties might be, or your starting from scratch have fun. Exploring the that mean the most EU you and identifying those priorities? Keep your priorities top of mind

remind yourself of them, often as he make decisions and decide how to spend your time. You just listen a party of the post titled. How does at your top priorities in life by Juliana, Poplin of the simplicity, habit, Darksome great stuff in this post from Juliana, a big fan of writing things down somewhere, so that we created a workbook with different problems. Tat correspond with specific episodes of this pod cast. You find that old, podcast dot com slash shop, but all these tapes are worth trying out, just not all at once. Otherwise they probably won't stick our bodies in mines, don't like change that something we really have to fight for. So trying to change a bunch of things at once is almost always a recipe for no change so, as we always say across pretty much all of our progress when it comes to lists like these pick, the one that stuck with you the most and tried

first see how it goes, and let me now goes sounds nice to hear from you to have a great rest of your weekend of Ulysses in real time and I'll see you tomorrow for a minimalist Monday, where optimal life awaits