Real quick. I recommend listen to the show on Spotify. We can listen to all of your favorite artist and podcast in one place for free without a premium account. Spotify has a huge catalog of podcast on every imaginable topic, plus he can follow your favorite podcast, so you never miss an episode premium. Users can download episodes to listen to offline wherever and whenever and easily share what you're listening to with your friends on Instagram. So if you haven't done so already be sure to download the Spotify app search for optimal living daily on Spotify or browse podcast into your library, Tab also make sure to follow me, so you never miss an app. Of optimal living daily. This is optimal. Living daily episode, two hundred and four ten most important things to simplify in your life by Joshua Becker of becoming minimalist stock arm

get ready to maximize your potential with optimal living daily supply gas, that brings you the best in personal development and productivity every day of the week, your optimal life or wings. Now here's your host just in Mali, what's goin on old friends, this is oil. D stands for optimal living daily, I'm just a molecule. Post, impersonal reader days can be Pretty short episode have opposed from Joshua Becker, a famous a minimalist in this a pretty minimal posed in terms of workout, although in terms of costs it's a popularity. It is not a minimal. Does the number one most popular post on his sight becoming minimalist, our com and as almost five hundred comments, so yeah even The short is a good one, and I want to keep a list of his and things near you or on your bathroom, mirror something somewhere that doesn't create Carter for you, keeps things are minimal.

And speedier minimalism. I give away a book by the minimalist every month to a random person on my email is actually Just give one away yesterday, so you like it to win that plus other random book giveaways and also give free spreadsheets for me to optimize your life come on over to my sight, old podcast, our com, Just enter your email address and you get three spreadsheets for me: sent you automatically possibilities. Where to go along with it and you'll, be likely entered when books every month again, oh elder pie cast out com, or if it's too difficult the browser on the internet. Right now you can text the word optimal to the number four for two to two and as a faster way to join. As it. Let's start optimizing your life the term The important thing is to simplify in your life by Joshua Becker of becoming minimalist dotcom purity

He and simplicity are the two wings with which man sores above the earth and all temporary nature. Thomas, a campus simplicity, brings back whence freedom enjoy begin to live, simply inexperienced. These benefits. We begin to ask the next question: quote: were also my lifetime, remove distraction and simply focus on the essential, unquote based on our personal journey, our conversations and observations, heres, a list of the top most important things to simplify in your life today to be a living, a more balanced, joyful lifestyle number one, your possessions, too many material possessions complicate our lives to a greater degree than we ever give them credit the drain. Our bank accounts our energy and our attention. The key from the ones we love and from living a life based on our values. If you will invest, time to remove non essential possessions from your life. You will never regret it for more inspiring

then consider the article simplify seven guiding principles to help anyone clutter their home and life number to your time. Commitments, most of us have filled today's full from beginning to end with time commitments, work, home, kids activities commute events, religious endeavours, Hobbes the list goes on one possible release. From the time commitments that are not in line with your greatest values. Number three, your goals. Reduce the number of goals. Your intentionally striving for your life to one or two. By reducing the number of goals that you are striving to accomplish. You will improve your focus Andrew Success rate, make a list of the things that you want to accomplish in your life and choose the two most important when you finish one another from your list number for your negative thoughts. Most negative emotions are completely useless, resentment bitterness hate. And jealousy have never improve the quality of life for a single human being. Take responsible,

but for your mind, forgive passed her to replace a negative thoughts with positive ones. Number five: your debt, if dead, is holding you captive, reduce it start the day do we ve got to do to get out from under its weight, find the help that you need sacrifice luxury today to enjoy freedom to morrow number? Six, your words use fewer words, keep speech plain and honest mean what you say, avoid gossip number. Seven, your artificial ingredients avoid trans fats, refined grain, white, bread, hi fruit does coarser up and too much sodium minimized These ingredients will improve your energy love on the short term and your health and long term also as much as possible. Reduce you can function of over the counter medicines, allow your body The self naturally, as opposed to building dependency on substances number eight, your screen time

because your attention on television movies, video games and technology affects your life more than you think. Media rearranges your values. It begins to dominate your life and has profound impact on your attitude and now look Fortunately, when you live in that world on a consistent basis, you don't even know how it is impacting you the only way to fully appreciated Employers in your life is to turn them off number nine, your connections to the world relationships with others are good, but constant streams of distraction are bad. Learn went to power off the Blackberry log on Facebook or not read, attacks focus on the important, not the urgent. A steady flow of distraction from other people may make us feel important needed or wanted. The feeling important in accomplishing importance are completely different. Things number ten, your multitasking. Research indicates that multitasking increases stress and lowers productivity while singled out

he is becoming a lost. Art learnt, handle one task at a time do well and when it is complete, move to the next. Here Listen to the post, titled the ten most important things to simplify in your life by Joshua Becker of becoming Minimalist star, calm again, that's the most part post on a site as of now and whilst fairly short, I think those are great things attack all to simplify your life. Oki does any short, but just a

Reminder then get a lot of free stuff, and here for me personally, if you're my mailing list to join, you can text the word optimal to the number four for two to two or just visit old podcast com and enter your email address there and hope you having a great weekend. I will catch you tomorrow, where your optimal life awaits hey. This is Dan from the optimal financed daily podcast, which is a lot like this shell, except more focused on personal financed. Just in hand picked the best posts he can find from blogs and authors light were meet safety, Mr Money, moustache and more- and I read them team five days a week. So if you enjoy this podcast come on over and subscribed optimal financed we too and together we optimize Europe and into life you ve, been listening to optimal living daily, be sure they hit the subscriber to stay up to date on each new episode and heads of all parties,

Stockholm, that's o l de podcast dot com as well as more actionable tips and resources to help you maximize your potential thanks for joining us Remember your optimal life away.