Real quick, I recommend listening to the show on Spotify. We can listen to all of your favorite artist and podcast in one place for free without a premium account. Spotify has a huge catalog of podcast on every imaginable topic, plus he can follow your favorite podcast, so you never miss an episode premium. Users can download episodes to listen to offline wherever and whenever and easily share. What you're, listening to with your friends on Instagram, so if you haven't done so already be sure to download the Spotify app search for optimal living daily on Spotify or browse podcast into your library. Tab also make sure to follow me, so you never miss pursuit of optimal living daily. This is optimal living daily episode. Three hundred and twenty seven five things you should know about letting go part two by March, a mark, an angel dot com and I'm just a moloch. If you knew here, it is probably a lot different than the typical bike ass. He listened to your own autumn, living daily, an optimal best alien, optimal healthily too. We simply read to you. I promise

from the authors and here on oh L D. I re from popular blogs Mark an angel who I'm gonna continue reading today observers and habits, the minimalist in many many, more really great writers and sometimes from books. Two entities continuation from yesterday's of your new here, your probably wanted episode, three twenty six as Tuesdays episode performance. To this one so that it makes a lot more sense, so it doubtless continue the post as we optimize your life Five things you know about letting go part two by March, turn off a mark. An angel darkened number three progress of any kind. And feels uncomfortable at first. Nothing starts easy, Everything begins at some level of difficulty, even way, up in the morning sometimes requires notable effort, but one bit Poor thing about life is a fact that the most difficult challenges are often the most reward. In satisfying the long run, the really

tough job interviews that led to huge career advancement, the first few awkward were exchange our first days I led to successful relationships. The exclusion in training that leads hopeful, Olympians the gold medal placements. None of these successful come started from a place of comfort and ease far too the people are fearful of the unknown comfy putting in the least amount of effort and not willing to pay with short term pain for long term gain. Don't be one you know better than that, you know that growth and progress require discomfort. Every time you stretch your emotional, intellectual and physical muscle groups, discomfort arises just before progress is made in all walks of life by committing to continuous small comfortable steps forward. You are able to sidestep the biggest barrier to positive change. Fear also remember that growth begins at the end of your comfort zone. Not always

important to accept the discomfort of taking steps forward. It is also necessary to let go of comfortable routines situations from the past holding onto the way things were prevents you from growing into who you are now and who you are capable of being angel night does this in more detail on the goals and success chapter of one thousand little things happy successful people do differently number for the past. Do not by your only opportunity for happiness. Reminiscing about it pastimes, is always a pleasure so long as review in these past times is not used as a way of emphasising how terrible the present is. By contrast, if you start living in the past to such, the extent of the opportunities and the present are ignored. You have a problem, for instance, if you let me give a potential new partner a chance simply because you corner quote no. They could never live up to your perfect or from the past. This is a huge warning. Sign in the past was a golden age of seamless perfection. A time of infinite happiness is not accurate.

Settlement of reality, comparing idealise retrocession with the present can lead you to believe. The present can never be a happy place, thus, preventing you enjoying the moment. I am looking forward to the next year to practices. I might be helpful, a tab feel better about specific situations in the presence he might close your eyes, relax and focus on a wonderful ass time and then imagine yourself ding into the present, with all those good feelings from the past. These things happen and there were celebrating this can help you actually use the positive points from the past, rather bemoan their pass a and b Look for any ways of the present might actually be better than the past. However slight, even if it's simply you have learned from the past and are now in a better place to make future decisions. The bottom line, is a life needs to continue right up until the moment you die if at us in point. All you do is look back. You have in fact start living. He needed

just a trap of believing the past was so perfect, but the present canopy. Appreciate it at all: red authentic happiness. Number: five, nothing can be expected and nothing is indefinitely certain you need understand that none of us are playing with marked cards. Sometimes we win men. Sometimes we lose life always This balance don't expect to get back everything you give don't expect, recognise Jennifer, every effort you make and don't expect your genius- The israeli recognise oil, to be understood by everyone you encounter Dorothy do you don't want to happen, but have to accept things. You do want to know, but have to learn and people circumstances you live without, but have to let go some things men to your life just to strengthen you, so you move on without them as you like an experience things he must recognise what belongs at what doesn't what works and what does it and unless his girl, when you know you should not at a price inability or arrogance, but simply because not everything is suppose.

The fit into your life. So close it for the past, changed the tune, clean, your inner space and rid of the dust stopping who once were seeking, become who you are today as time open. The next chapter of your life afterthoughts oftentimes letting go. Has nothing to do with weakness and everything to do with strength? We let go in in line with our lives, not because we want the friends family in the universe to realise our worth, but because finally realise our own worth so stop focusing the negatives and everything that could go wrong and start thinking of what could go right. But Yeah. I think, of everything that already is right, be thankful for now set turn into mornings. Friends, I turn into family in past years. Goals that turn into realities and this mindset, set a positively to fuel and even brighter today and tomorrow, you just listen apart.

Of the posts. Titled five things you should know about letting go by Marcia off of Mark an angel dot com, so mark an angel or actually one of ten amazing bloggers that are getting together to do a year, long course and twenty seventeen where they bring you fresh content, every from a different author. It's gonna be awesome, five ten authors are bloggers every right here on the show the minimalist in Flanders, corny, carver and call right can be part of it too. So if you like their cod and in want to learn more plus connect with, like minded people and connect with these authors all while supporting them, and he can help support the show. The same time just come by old podcast outcome slash, learn to learn more about this year long course, The price is lower than normal for early registration, which is happening right now. It will go soon so come by check it out. We have a chance again just visit old, podcast dot com, slash, learn to learn more

and I do therefore today were almost half way through the week, have a great rest of your day and I'll see you tomorrow. We're optimal life awaits hey. This is Dan from the optimal financed daily podcast, which is a lot like this shell, except more focused on personal financed, just in hand, picks the best posts he can find from blogs and authors like Remit, safety, Mr Money, moustache and more- and I read them teen five days a week. So if you enjoy this podcast come on over and subscribe to optimal financed daily to and together we optimize. Or financial life you ve been listening to optimal living daily, be sure they hit the subscriber to stay up to date on each new episode and heads of all time ass, dotcom, that's o l de podcast dot com for a free gift, as well as more action in resources to help you maximize your potential thanks for joining us. Remember your optimal life,