Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

Episode 390: Are You an All or Nothing Person? Here's How to Change by Mary Jaksch of Good Life Zen (Developing Self Discipline).

The original post is located here: http://goodlifezen.com/are-you-an-all-or-nothing-person-here%E2%80%99s-how-to-change

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