Mary Jaksch of Good Life Zen shares 3 strategies to boost confidence and feel good about yourself.

Episode 618: 3 Strategies to Boost Confidence & Feel Good About Yourself by Mary Jaksch of Good Life Zen (Social Psychology & Health).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

The original post is located here: https://goodlifezen.com/boost-confidence-and-self-esteem

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