This is optimal, living daily episodes. Six hundred and ninety one tree ash by steep Adelina of Steve. Salina dot com and I'm just in my like the guy that reads to you every single day, so that you have to read for yourself episodes from Steve Pavlina, but before we get to it. Thank you to look for a for sponsoring this episode. Lacrosse is an all natural, environmentally friendly and flavoured sparkling water with a hint of fruit, essences perfect. If you want no calories or sweeteners or sodium, but a taste, your version of water. Check them out Lacroix, watered our com or on your favorite social network at Lacroix, water, that's l, a c r o. I acts water guard com for now to your taste. Most as our optimizing. Your life triage by Steve Elena of Finally, in a dark come in battlefield medicine, the principle of trial involves dividing patients into three groups,

number, one, those who will die anyway, whether they receive medical attention or not number to those who will survive anyway, whether they receive medical attention or not, and over three those who survive only it received timely medical attention, despite as morbid nature trio's is extremely important, If you want to maximize the number of lives you save, if you won't do it, the results will be far worse than if you do tree urge is also a key principle of time management. In this case, you divide your task projects and activities into three groups number one. Projects that will fail to have a significant impact, whether you do them are not number two projects that will, seed anyway, whether you do them or not. Number three parties will have a significant impact. If you can, please them in a timely manner. Group one includes projects that may the urgent or non urgent, but they definitely aren't important. If we focus your attention on this group

you're, just spinning her wheels, while more important projects remain. Undone, ask yourself what difference a project will make in five years and if the answer is none, it probably belongs to this group group to include products that will still get done by others. Even if you decline to participate, someone else will pick up the ball if you drop it so that when we think were essential, we really art, for example, if you quickly our team. That really seems a need you. It may do just fine without you. I M not suggesting your participation will matter just that. It isn't essential think of that universe on the battlefield, who loves a medical attention for his or her injuries, but will still be o k, if no help is available group. Three english projects that are very important, but rarely urgent, does what Stephen Covey refers to a squadron to projects in the seven habits of highly effective people. Such projects include starting a family launching on business

becoming physically fit and exploring personal development. In the long run, these projects, habits and practices can make a huge law, term difference in your life, but they require sustained personal attention to succeed. As with battlefield medicine, the time management version of Trio's may sound a bit brutal. If you want to save group three, you must withdraw your attention from groups wanted to. Otherwise too many good projects from group three will die needlessly. Because in trials is extremely challenging because it requires saying no again and again to what you may feel or good causes time management, equivalent of saying no to wounded people calling for your help. You simply don't have time cover. All your dying projects were a nurse the non essential ones. If you don't learn to make these tough decisions consistently, many really good projects will die and I would be a far greater tragedy. The practice of triumph

The challenge of consciousness is easy to lose sight of the big picture. When you starting on a project screaming for your tension, we still need muster the awareness to ask. Is this the most important thing, must be done by me right now. Whenever you fail to ask this question, you can bet, there's a more important project being stopped by the grim reaper. My recommendation is to make a list of your group three projects and activities and keep it handy at all times, the list of a key goals, but it could just be a list of the life areas you want to attend to such as your health, marriage, spiritual practice, etc, review thou less every day to keep refreshing its presence in her consciousness. This will help you make Some of those tough trio decisions when the need arises is easier to say no to group one in two, when you can see the whole battlefield in front of you, the reason charges so tough is our group's one and two are still deserving of your help, their good projects or good people, and they need you. However,

You simply more have time to attend to group three. If you become mired in groups one in two while groups, one into our good group three as the best while groups one into need, you Group. Three really really really needs. You group three tends to be the small groups like you, you'll see a lot more ones induce in your life, most of the time, You have to say no to a lot of one's into just to reach the threes and those ones You may not want you to leave them once they have your attention, though, grab your arm plead with you to stay and try to keep you with them as you leave they'll, think you're the most heartless person on earth. Can we really tough to pull away in such situations that exists? see what you must do, if you define and save those trees, further threes in your life that are dying on the battlefield but which can still be saved if you reach them in time. Your health, your marriage, your career, your happiness,

in order to make time to save those trees. What ones in Toulouse are you willing to? Let go of You just listen to the Poles title three eyes by think I've of Steve Havana, dot com and thank you again to our sponsor Lacroix spot boiling water. If water gets boring to you, when you like sweet ranks, but not necessarily all the added sweeteners in sodium calories check out Lacroix, there are thirteen Lacroix flavors like women, burying ground, raspberry passion, fruit and more their delicious there's, also a coconut. Mango an more including six Lacroix, curative flavors, I pineapples robbery chairing lime and more, they are certified kosher gluten free. Vision and non gmo and no calories sweeteners or sodium nothing artificial. You can check them out. See a full list of retailers on their site. Lacroix, water, dot, com and-

the community on your favorite social network at Lacroix, water, that's l, a c r o. I ex water dot com. And I have a late in this episode- description- should do if the ones they episode of aggressive your day I'll see you tomorrow show where Optimal life awaits