Nia Shanks shares the dirty little secret about motivation.

Episode 846: The Dirty Little Secret About Motivation by Nia Shanks (Purpose Driven Living & Setting Goals).

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: http://www.niashanks.com/dirty-secret-motivation

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices