This is optimal, living daily episode, nine hundred and ten embarrass yourself and worry serves no useful purpose by lorry. Jane of tiny Buddha, dot, com enemy, very on personal narrator, just a moloch, we didn't you from some using blogs and books Toby optimize your life. Today's to pose come from where he D Shane the creator of tiny Buddha. She has a history of socialism, he's so I personally relate to her pose for allow more check out any Buddha has tiny a dot com and her books there doubling worth checking out and before we get to oppose hiring, is cheap. Jane, but there's one place even go where hiring is simple and smart, that place is zip recruiter where growing businesses connect a qualified candidates, try for free, zip recruiter, dot com, slash old, zip, recruiter, the smartest wait ire and ask a right to it as we optimize your life,

embarrass yourself by lorry the chain of tiny Buddha dot, com. Quote, to get something you never had. You have to do something you never did unknown. You'd like to star presenting decline, ants but you're afraid of looking like a dear and the headlights. If they ask questions you can answer, so you keep thinking about it waiting for it. I am when you feel more prepared, more ready more in control, you consider telling. Friends, you want to publish your novel, but you can, stand them? Knowing you failed if things don't pan out, so you keep it inside, protecting your ego but reinforcing to yourself that you likely can't do it. You ve decided you don't want that job. You dreamed of as a kid, but the thought of everyone thinks you gave up, makes a queasy, so you keep chasing a rainbow that no longer excites you half in it have curious what else is out there but

holy sure. You'll, look better. If you stay the course, the potential for embarrassment motivate people to do and avoid all kinds of things against her better judgment set. As a show, more people fear public Being then, death, meaning they rather be hit by a bus than potentially look foolish in front of a crowd research also indicates a majority of the people who get divorced had a strong feeling. For getting married, it wasn't a good idea but honour their promise. Void, embarrassment You may not have made a lifetime commitment to save face, but if you like, most people move limited yourself to avoid that palms, wedding, heart rate being demoralising feeling of vulnerability, at least once in your life. You have countless other opportunities to make that decision again. All moments. When you can choose control or possibility your boss will Ask your opinion in a meeting giving you a chance to clamour

or shine. Your colleague will ask you to speak at a fundraiser, giving you a chance to cower or inspire Your friend will ask you to join her invaluable, giving you a chance to limit or stretch yourself every day, you'll have a chance to put yourself out there to get something you want or may not yet realised will change the world for the better something that could change your feelings about your potential. Some negative views, your life with excitement path, in and meaning. Of course, there are no guarantees. When you take a risk, you could put yourself out there in fine people unimpressed, but that's actually a good sign. Everyone who has ever change the world stood awkward. On sea legs to radio silent reception, at least one time in their lives. The willingness to look foolish miss a veritable prerequisites to being happy and fulfilled. You can reject all opportunities to avoid being judged

We doing what you're sure will impress, if you don't mind, creating a predictable tomorrow. That looks a lot like yesterday or you. Let yourself be awkward, uncomfortable gawky, uncoordinated unpolished, an imperfect from time to time to now what it feels like on the other side of vulnerable, if you ve been there before you already know. What's on the other side feels like being alive, I do play relate to that want to talk about that more at the end and have another go from her for you, but first, thank you again to zip recruiter. Hiring is challenging one place even go where hiring a simple, fast and smart a place, are growing businesses connect to qualified candidates that place is zip, recruiter, dot, com, slash old, zip, recruiter, syn the jobs over a hundred of the webs leading job boards, but they don't stop there with her powerful matching technology, zip recruited,

can styles of the resumes to find people with the right experience and invite them to apply to your job. Ziprecruiter is so effective that eighty percent of employers to post a job on Ziprecruiter get a quality candidate through the site, in the first day and was results like that is no wonder that zip recruiter is a high raided, hiring site in America and right now my listeners contrives recruiter for free at this exclusive web address zip recruiter, dot com, slash old, does it recruiter dot com, slash o l de Zip, recruiter, dot com, slosh old, zip recruited? The smartest away to hire worry, serves no useful purpose by law The chain of tiny Buddha D tomorrow miss my thirty his birthday. For two hours. Earlier this evening, I felt certain. I start the day hooked up to an ivy in intensive care. It all started

weeks ago when I visit my family shortly after I hi Tom. I began feeling chest pains something I experience frequently my youth back in the day my spent hours It's a nice girl, nurses office. While my peers were and Lunch study Hall or glass, though he wasn't in framing frightening, I wonder in retrospect it my mind magnify the pain after the doktor call my damaged esophagus pre cancerous. So sitting there five hours ago, laboring away on my laptop my mind, as no more scattered than usual, somewhat focused on the task at hand. While I simultaneously watch tv my new apartment, fantasize about my boyfriend and stared at something shiny, believe it or not I was far more attentive on the task at hand than usual and was just starting to fall into the zone until my chest began. Tiny and my throat closed up the nurses office all over again, a starry googly must

does alongside the term us off a GEO cancer and bear to soften gifts and oral cancer. As our pictures of putrid gums and red personal accounts of chemotherapy and tricky asked me tubes. Fingers twitched my breast became more labored and my eyes welled up in tears. I ran into the bathroom and inspected every angle of my mouth. I search for lumps and discoloration Aldwych. Struggling to breathe. My imagine my brother's devastated face when he learned. I spend Christmas in the hospital. I heard my other crying when I told her the low survival rate for the offer geo cancer. I cursed myself waiting so long to get married and have children, and then I found the lumps on my tongue First I saw the one on the right side was about a quarter Should diameter raised and shiny and I noticed another on the other side and then said,

the smaller ones behind them. My mouth felt: dry and fuzzy. My skin looked dull and pilot, my chest burned and constricted by Tom. I call my mother for advice. I was convinced The end was near this made it all the more embarrassing when that your doktor introduced me to my taste buds to lunch at the back of my he also reminded me that, as a reflex causes, chest pains and told me, I could breathe this is having a panic attack. They drove home empty handed. I didn't need a single prescription I wondered why let myself plummet into such depths of terror. How did serve me too? the unknown into a catastrophe before having prove anything. If you worry and nothing's wrong. You ve wasted precious time. If you worry and something is wrong, you ve still wasted precious time. I'm grateful I have my physical health, but I now realise a calm. Positive mental state, even in moments of struggle, is just as important to a life. Well lived

you just listen to the post, titled embarrass yourself and worry serves no useful purpose. Both by lorry the chain of tiny Buddha dot com? So I can relate to that. A lot of was offer you to its often easy to hear advice that about going under a comfort zone but difficult to actually take action and do it as something I'm working on, for example, friend interview me and we over the phone recently, something I would have avoided at all costs. Even just two months ago, but after Lazo conversation- own and then even recording one. Unofficially, it became easier. It wasn't easy at all for me, but it helps a lot so take those baby steps and get out here, comfort zone and the second post to also could relate to that, and so true no matter the case. If you're worried about something in your right or wrong, you still wasted time worry, no matter what I worry creeps off. The best thing to do is take action. If you can write

then or not at all, and stop worrying about it. For example, here the type to avoid the doktor, that's your choice, but then, Is there yourself a favor, not worry about it, but if your work ring and not going to the doktor. There's gonna be a problem and it can cause all sorts of other health issues for you. But that's enough for me today. Stay positive. Try to unravel yourself from those tingled. Lots of worry have agree. Rest of your day and I'll see you tomorrow show where optimal life awaits