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in a member of the icy. I folks here wax colon live with it. Is your Saturday select this week this is from March twelve. Twenty fifteen boy. This is a good one. There's a lot of money, people dont understand about your wax in what you should do with it in what you shouldn't do with it. So this very instructive, for both of us and should be for you as well so enjoy and air candle? For God's sake,

Welcome to stop, you should know a production of Iheart radio was under the progress on Josh Borders chose to be took bright. There's jerry, stubby shouldna shrug like what are you gonna? Do that's what we're episode number seven, something I have no idea in the seven hundreds of both of you think, there's only three hundred zero Nigerians infer. to be doubly surprised, yeah. Well, somebody tweeted recently dispel house works app in their way more stuff. You should knows that there is an item. I hate you guys now wait. I was called three hundred and one, but that's it at someone

secondly, the day, if we feel like we're running out of things topics Clearly we are as were accordingly near. Where exactly would you tell look for Booker's in the near future? No, I said no that sometimes it feels a little like. Oh my gosh, what I'm gonna do, but there's gazillion of topics in the World at least an gazillion. The scientific. That's right there are many zeros. Is that a woman? I don't know, I don't think it is the same name It's a real number, if your eight years old, but why we probably is a real number yeah. I think. Gillian is a real number. A brazilian Gillian definitely is. I would guess gazillion is by now they look that I mean there's just like a handful of mathematicians who are in charge of naming that kind of stuff. You know so checkers guess Look it up. Do you have your wax,

The problem here wax. Now. I don't know I wouldn't say so, it is a little distressing. Now, even though we will find out, it is awesome in Iraq we held supposed to work here when it just sort of falls out here. You're on your shoulder here. That's that's ideal, actually yak his ear wax in your vision, g in general didn't care about what social group you're part of Nope. It's just I use a mere wax on your shoulder deal with it. Although- and I didn't up why this is true. Apparently, in north eastern asian countries Korea korean China? They there tax is a little different there. More likely the dry, your wife which be hard and read two black and color since gross and flaky pale yellow, whereas over here we have that nets.

Dewey Orangeade mess wet year wax. It was called yes, and the reason why actually is because of the ABC Eleven Jean I was, yeah, they isolated the gene that those are real causes the type of What's that you get and it turns out the M there, The w mutation. is the de. Mutation dry, your waxes recessive so the only way to get dry ear, waxes of both your parents. Have dry your wax both carried the deed in or de mutation of the ABC Eleven Jean LAB, both most people have our W Dese, ok, yeah do you have to get to de illegals to dry. You actually ought to have dry your like yourself. If you have a w in a day or two w you're gonna have wet every somebody I have both get you

I would like one hears dry and the others were nose like something you know. If I get the old cotton swab out, which are now you're introducing something way beyond genetics fits even abba. Genetics. That's human intervention point is forget the cotton swam about that's when I get out the orange wax and wet stuff, but I also had the dry flaky stuff that falls out sometimes Probably I would guess I'm not. salmon expert yeah, I'm no sir menaced now. What's the word, What's the word? Actually looked it up persona studies, this? Oh really. It has to have the Dew sermon. I can't find it now is so Sarah menaced isn't the ringing about now it's your own. I get violated sorry while the person whose that I'm not a person who studies ear wax ok, but what I would guess is there,

No you when you're digging in there, you are getting to the pressure, your wax, that's what I think and then, as it works itself further further out your ear, which is the natural processes, its exposed to dry ere, the ambient air in a dries up flakes off, which is what is supposed to do yeah. I think so. I don't think you're. Both I don't get you have both the stuff inside your ear would be drawing Willoughby tries while Africa I will not make sense. So what erects is or Salmon C e r: U N N is the scientific name, but I'm sure they call wax. It's the third chubby angel, neither cerebrum. It is made up of secretions of a couple of little space wise glands in the skin on the outer, third of the original. Yes, I'm. So you have your subconscious glands and they're gonna secrete than these names

some so growth for their perfect for describe what they are the area, The great see them as AV whim, and then you have an apple, green, sweat, glands modified. produces. Get him you can buy, it combines the seabed, and that's where you get your ceremony. I also see them in and of itself- has fairly normal. If you like, take Europe fingertip and rub it alongside where your nose falls into your face, you get older, I ask in their debts. Well, if it, if your self is at all, only the oil is Seeber. Ok, Apparently it mixes in your ear with the the kind of epic grimly and like you said it to form salmon, which is its own thing it's not just sea bottom right, but all of it is basically a fatty oily liberty compound that secreted by these plans in the skin cells.

Specialized glance. Yeah about sixty percent carrots and which is a protein and then, like you, said, the fatty Since you get dead skin cells, you net, hair, follicles dead, bugs low bugs there lots of stuff that comes out in this and, like you, you said dust Where does mites than to church and, like you said its produced in the inner of the outer ear outer one third of the ear canal. Ok, yet, and when its produce in their its migrates out word thanks to the motion of the ocean right you talkin and chewing. So is that what it is I couldn't figure out like? How does your earwax move, but it's just from jaw movement, normal jaw, movement, move oldster than the newer stuff outward

as its coming out. All the gun can stuff is protected. You hear from are moved out with it, so the stuff that flakes off and falls on your shoulder. that everybody points and laughs at at at at the party that is With all the stuff on your erects cop, along the way, it is a beautiful, elegant process, probably beautiful aspect of the entire human experience Well, I think you're making a joke, but I really do think that, like it's the little things like that about like amaze about the function of the brain and, of course, the organs and all that, but just something as simple as that mechanical walking and chewing will work wax out of your ear, yet just so basic in adding it. Some things really go actual. I know to me. I agree with you. so some people produce a lot of this is a gross stuff, but Have you seen Paddington the movie?

It is really good, as is very good. Super super q really well done. Why did you see that discusses Q Movie Healy silent theatres and everything it please tell me Gimme, the Chinese as America, there is just mean you mean the whole theater, but if it's just you and no kids, then it's like so many by what he called insecure and they did I'm just Paddington fan, but I am now so anyway, there is a part or there's a part featuring year, wax in Paddington area its it doesn't. Celebrate the beauty of Iraq'S- is the exact opposite and actually you music were really a guy, I'm her. It was really gross boasting awesome. the legacy, Gussy panic the spoiler. Now I don't think so maybe for like a five year old. So I said some people produce a lot of stuff

some people don't produces much and they are really know why but they do know that sometimes stress and anxiety can increase. action of your wax with existing hormones to hormones affected. Your glands go on. It also says that some drugs can increase, you're, erects production and I looked all over included. You find the drugs but stress and anxiety does Hiawatha meditative, yeah cocaine would probably make you produce more your wax or something you when you put that stuff in your ear yeah there's something that makes you like. A cheer John Locke Osier that compose get more relaxed out. Interesting, never thought about that. I couldn't find. Any thing else is, is gross, as you might think. Relaxes though it actually is a great thing for your body and there is a very good reason: Why you have it, because there are four main functions that your ear,

acts is going to serve my friend, ok, one of them as it creates an acidic environment. That's great that kills helps killed. Bacteria and fungi o embody number. Do it is well. That's that's a big deal too, because your ear, your inner ear like that, is really the place where funds send back jury with DR to this moist and dark, and you know what we always say, but my start places fungi thrive. That's right, the thing is, it doesn't seem. It would be a big problem to have fun guy in your ear, but it would because it would affect things like your balance: yeah, nausea, ear, aches, it just wouldn't be good. So the fact that earwax produces an acidic environment alone makes your ex a beautiful thing and to be celebrated. So if we do that, we could just stop there, we could, but you can go on, like you said, there's four, and that was just one quarter of these. These benefits that your

those. Secondly, it is a lube. It lubricate you're here can now basically to keep it from drawing out and you know, I want the inner ear becoming all alike. Its key and dry and Craig eighty nine. You wanna hear something weird that I knew personal hygiene thing I have to do as of yesterday, starting yesterday, something up we have to do Michalek pair. I, after moisture years, now inside the euro, like I've. I have been doing that for a while. It's gettin I got a little fro inside your first year, but no like taking moisturize in legal rubbing alma years, because I get a haircut yesterday and my ears were exposed and all of a sudden, unlike wait ways like a streak of wider, my ear in their bright red, and I realize, like my ear chat, embedded brand new, or else I just noticed it. So I mean your moisturize or no yeah yeah, seventy year. My hair,

could offer years. That's your ears were exposure is pretty seventy thousand. While I was growing my hair out to create like a blank slate of, can be worked with. It gonna longest for you, man really long, and it was that seven days like you're muff thing was quite it was given their. It looks. Good furnace thanks. Just did that make you suitable nerves, fishing. For that the whole reason I brought this story, you looked either sheepish or in comfortable love their birth. I gotcha our number three on top things that year wax does Is your salmon and your hair for just like? Let him exactly it's gonna discouraged everyone's worst nightmare, which is We are calling in their which however, do you know that happened Emily? I think I've thought about that. One of the shows right that was genuinely

what are some things that I've ever experience, because it did not happen to me. Wouldn't their picture into puts a picture of it or something no, but there I think I oppose picture ever happen- is someone in China. I think I'll get those frightening. The picture of a spider. Looking out the woman's ear canal, Riah you ever Emily's. If people haven't heard the story, it was goes in the mill than either sumptuous like this weird flutter. In my ear and What's going on in there and those like well, you know, took in the bathroom and shy delight, and I was holy crap and the spider, I thing work, didn't it with the flashlight, If you look at you, I don't know, did the did everything? Yes, yes, okay, so they go well. All I remember thinking is the only one to have break this to you but

fighter in your ear you didn't like chloroform or first I should have yeah yeah yeah. She was not excited about shared who's, not pomp, but I always the process for getting it. Well. I've looked on the internet super quickly to see how and they said to flush it out. and what you just like. These are little warm. Oh, my gosh, you did use tweezers yet and I put the water and they are in a kind of loosened it up and went in there and got the tweezer sounds like look at this. How big wasn't oh I mean it was a huge, but it was. It was enough spider for her taste more than enough I can imagine that some people like sleep with vaseline in their ears electromagnetic, keep bugs crawling India like that the thing here: people don't want bugs in their ears snow. That's taken, I mean that's his parents, severe paranoia. Think of sleeping that your master vastly superior new air must I've thought about their hostess.

Are a number for finally is you're you're who's gonna traps and dead skin and yourselves, and basically, all of that to carry it back out to keep it clean. So I'm sort of counter intuitive to trap that stuff but its trapping it so it can. It out. If you didn't have your rights, it would just go in there. I interviewed to things like salary and, talk, then that your wax is going to work its way eyes in a slow process where all this stuff is cleaned out new, don't ever have to do anything with it under ideal circumstances, not always are circumstances ideal and we'll talk about how Things can go wrong after this. Sir if there's one thing They got is through this past year chuck. It was love and One good way to show love it

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swabs on a stick there. You know that you may have seen the advertisement either the game. They grew skull. Cotton, swabs, right, yeah, ok! So what the winner, if you use that a lot of people use those to clear out their ear wax right now, you're, not supposed to know it's doing the exact opposite, because your ear wax is created and moves from the outset, side. Third of your inner ear. When you rob cotton swab on it, you're actually pushing it in further than supposed to be in it can't get out is easily there. So what you're going to do? Eventually have erect build up yet it so hard to get people than, do that because it so rewarding when get out the shower and use that swab and you get the Orange Duncan like oh man, I'm so glad that's out of my body, but it's it's got a purpose leave it there you supposed to leave it there.

There's a minute using cotton. Swabs can lead to other kinds of dangers like it. You can put. Too hard and prefer your ear drums. You're you'd think it really is true, no specific anything larger than the end of a football in your ear You can also clean it too much yeah it can result in something called swimmers. Ear were basically for people who spend a lot of time in poor there. Ears are constantly irrigated NEA and there they can now becomes basically free of of Iraq. and as a result, bad things can happen. yeah? They say if you do have swimmers ear, but a few observer acidic slightly acidic, not acid I deplore. The thing is put a fitting I've gone drum hydrochloric acid. In what is a slightly acidic fluid. I wonder lemme lemon juice. That's what I get that followed our do or not

rising. Something is really NATO is imperfect. Maybe she go look up what the put it or go to your doctor, but they advised some slightly said include in the ear after you swim in that stab will re establishes what should be a normal, acidic environment job, because you, when you strip out that your wax you lose those big for benefits in all of a sudden, your ears drying cracky in you, ve got fungus and bacteria growing in there and you get your infections and it's not fun the big for you back to Creating a build up of Iraq's you get with called sermon impacts in Greece. and that is when, like you, have a bunch of ear, wax pressed against or your drum there and can result in all sorts of stuff, like headaches, Gaza, ear eggs, coughing first, reason. that can be from using Q tips. Boy who use hearing aids run under this alot near

and when you're sermon becomes impacted, you have to go to the doktor, that's right, which Sweet wife had to go the doktor when she was a little girl, because I really ear wax impacts, Indiana and she said it sucks. Well when you go to the doctor, if it comes to that they're gonna have quite a few techniques that could you Yes, Your surrendering is one of em and comes painful. It does. It is now a bet. It's actually quite a relief. Here really is obtained yet even says it really fun, but enough that was like a fire you're old you, my dear Rosa, even as an adult, your members, it is not being very for this Paddington. You me, maybe that's why I had such a reaction they'll use other instrument. Sometimes you use a microphone arms area. Microscope they'd be weird, to magnify the Iraq now shouting airline.

Some people have a more narrow, ear canal? or, if you have a perforated ear drama or something that can be a problem. Basically, you wanna go to a doctor. You could try some home methods. Ike. oxide, or maybe mineral oil yeah. Apparently warm mineral oil can breaks it up a little bit yardstick that sort of my most pleasing memories. Is it kid when it had erases Mamma would like heat up mineral oil and put in my ears, but those now thoroughly nice, very warm and when the for some reason. I like the feeling of water Closing my ear like gonna, get him a pool. Oh yeah Polly. Because of that I am a visa and think about it. Do you like that? Is it what about you dislike across the field? Why is checked his foot the boy a baby nine around much of an affinity for water. My ears to some people hate it I don't hate it all. I get there and, like you know

bang on asylum, my head, if it feels like others that, like a drop of water in their does it work I can not always, I think, normally the words as a dry, bright young, and sometimes I get my head hurts to see when I lifeguard allowed cease when the members do that, though, in Alsace I get enough just then simmering once in a while it does, and it is good and all of a sudden. You can hear normally again interesting I didn't see the reason for this, but they did in this one article I saw have caution people, last year. Irrigation, if had diabetes award yeah. Why? I have no idea, amid the follow up on. So we don't know what drugs causing an increase in your wax build up, and we don't know why, if you have diabetes yeah, do air carrier, gay

I don't know they said not to use irrigation. If you have a perforated eardrums idea get that a tube in the boardroom, can't immune system or diabetes and the idea that the follow up on the social media. Let people now but they do say if you do on a clean, your ear. It's not like you can't clean your ears, but just wash your external ear with a cloth, but you should never stick something Interior canal right, just no good! But it's interesting that the cotton swab businesses huge. I mean they made it. If you think but they made, I want to say it's. They shouldn't be so in these things Now I know you mean that mayor of I couldn't find out how much people spend unkind. Swathes every year. How many are produced. find out that aid, but

for two thousand and eleven apparently American spent sixty three million dollars on cleaning stuff, Homeric cleaning stuff, and I imagine a lot of that went to cotton swabs, but also like home, irrigation kits and stuff like that. Yet, as you can get those at the drugstore right right and those are fine I guess I don't know I mean everything is upside down right now, but now I think the irrigation is fine. If you don't fall into one of those categories- and I mention this because you're not sticking object in your ear that and then, if you don't do it too frequently to where you write dripping that Euro X out of your ear right cause it's not like, fingers replenished overnight guys. I know- and you know I used the cotton swabs not a lot, but occasionally but I'm not gonna do anymore, but it is like a set its. It feel so good to get a big hunker. That's the FAO

yeah, I've never been into those here and have I'm not gonna do anymore, not only to burn all that stuff. All I do is I take some soap and leather. My hands do that so my ears and then like a Guess I just kind of follows the contours of inside of my ears and I'm trying to remember like to I go into my ear canals and I think I intuitively stop with your fingers yeah at about the outside, so I don't really go into the ear canal and then rinse it out and get off in get out a shower, and now I am I which raised my ears. I have heard the last step. That's great! The other thing to that they, of course you should never ever do cotton. Swabs is one thing, but like a car, key new or Bobby pin or like a toothpick. What is wrong with you? I don't know that you should never ever it stick something like that in your cuz you're, just asking for trouble big trouble, Are you, after this break? We are going to talk about you.

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chuck teased everybody with your kindling, wanted to tell you that is its hokum kid described the hokum you're, killing, Why do people and others are thinking along folks say like? Oh, my gosh is the best thing ever It is also known as our regular handling or koning and is a procedure in which you put a cone, shaped waxy count shaped device in the air canal, Scott you like a plate underneath it between the code in your ear, am delighted on fire supposedly what it does. Is it you stick the thing in your ear, lighted and then laid out. If I hear Suppose you what it does is. It creates a vacuum to pull impurities right, because the flame

Supposedly needs oxygen, the flame definitely needs oxygen to burn and it's getting its oxygen by sucking it out of the air canal through the cone right, hence creating a vacuum in as it does like. You said it sucks impurities in your wax and supposedly also closure site. This is right, clears the the plaque out of here, then rights and all sorts of fight that year this one article by LISA Row, Rosen Empty said, she went to- and this is in the nineties, but she went to a discovery, exponent, Lana the day at York, handlers there. And when the exhibitions and the lady said, the random booth quote, the cleans, the whole head brains and all their all connected. You know, the quota in the end quote. and of course it was in Atlanta, like a great, although that deadness really mean that could be anywhere near sir, but I'm there is. There are a lot of people. Thank you now it some.

It's a cleanse for your ear and it does connected to your brain and it clears your head and it's a spiritual thing and that you know they don't know where exactly it came from, but China and ancient Tibetan yeah. pre Colombian South America Atlantis yeah that they all are cited as places where it might have as yet. No one has any idea where the stuff originated could have been created in the: U S in the seventies, for all anybody knows. Shall we it's on the things that supposedly helps you we should probably also say a few have been able to tell by now Sciences thoroughly debunk your kindling attract, This is from that article. There's some that doctor, rose and, in some of our colleagues get the other kind of step by step took down. The idea. the others are listed. Like forty thing, get them all but released. Vertigo clears the eyes purifies the blood. Aid sign aside us release, ear eggs,

opens in aligns, your chakra is blocked energy, reduce stress intention. stabilizes, your emotions. It does none of that because it is. It is just that proven to be an outright, not only fraud but dangerous. right so inheres. Why so? The first one is that you can ass liquids and gases through and near drum that isn't perforated ruptured now, so it's not sucking anything out of your inner ear or Europe Lymph system or your site MRS or your brain, that's where your ears pop, when you're in a plane right if the issue pass air through their that wouldn't happen. There would be no atmosphere, pressure going on right So that means that sticking your candle in your outer is not going to suck anything out, because I can't pass through. That's that's point one. I must point out.

point two as oxygen awoke. Will create that vacuum in suck out the impurity yeah- and that is just not true yet early and they rested and yet doing trials of your candles. They weren't able to create a vacuum in any of em, so there's no vacuum created the train There is also the idea that, if a back were created. It would suck impurities out. currently after your kindling. Some of these At least one of the same trials studied the stuff there Do that was found afterward. I guess in the stamp of the Iroquois Well, yeah! That's what people point too, because there's all this gunk

like look at all this stuff that came out of my ear- oh my god right, so what it turns out to be an ash from the ear candle and left over wax from that your candles, but not just ear candle in not your whack, though just the candle resident yeah like they tested the substance. It is not cerebrum, ok in any form of fashion. The what about the idea that it safe and effective? we took care the executive at heart, but the same thing apparently there's a lot of injuries you get from. The view can be burned. Is one thing to you: can porphyry your ear draw? You can get infections, you can get build. Of the candle wax to reply whatever wax you think you're getting out the reverse in fact exactly and then One woman actually died from a fire that was caused in two thousand five from Iraq handling. I looked it up, she was doing it again by herself on her bed and the UK. no fell out of her ear and color.

she's sheets on fire and she made it out of her house fine, but she was asthmatic in at an asthmatic reaction to the smoke and died happen that fast, I don't know I guess she had some, but not any gas authorities like bedsheets or something right there are made out of like us inflammable man, There is a company I won't name, namely company, but one company that made it and if you came with a seventy five page manual and a thirty minute videotape. I guess this is a while ago there was a videotape and candles and plate guards and flame retardant class and oil and an odour scope. And if you read the the flier with his kit, it said quote it supplies! You have everything you need for a safe and effective session of entertainment

entertainment purposes only gives. Apparently I think it says that Canada regulates those things are the? U S does as medical devices if they make any health claims ya, think their illegal in Canada outright get. early say were much if they still are bottom, Fda won't even I mean you can make any kind of claim on the box. If you, if you get your candidature, little health food store, just read it carefully. They can't make any claims, entertainment purposes because it's a hoot, put a candle in interior lighted on fire. There is one other thing I came across the articles you sent me, and I don't know it's true, but it sounds fantastic that if, if could create a vacuum with an ear candle. The negative pressure created by the vacuum would rupture your ear drum traffic, which sounds awesome. of its true, wasn't backed up with a source or anything like that. I couldn't find it anywhere else, but it's pretty hilarious.

yeah so dont, ear candle people and if you right in and say no, you should see the stuff that comes out. It is not Your ear wax. You should put that stuff beneath a gas chromatic graph and see what I mean. It's proven. This is like a well as we talk about recently drop circles and we get from that. Do people I know its not proven what was it. I think it was that the lowest crops, when we like, no, they ve proven skies came out said we made it Now I know what they were saying: the Likud. It's just like. We are talking about these peace because you can disprove fragrant, Some of it doesn't mean to resolve it, except with crop circles. We should come up with a sufficient, a t, shirt friends, don't let friends at your candle vertigo Yet this love your ear wax followed on your shoulder and let someone pointed out- and you say that's nature baby, because eight celery.

If you want to know more about it, acts you can the word into the search bar has efforts that come. I think we have done is one word, maybe and I said, search Bargemen Stymphalus remain. We call this ice cream follow up. We gotta lotta good stuff. scream near, we deliberately like that episode, hey guys. I'm a student at the University of Minnesota Twin cities started near podcast just this week and I'm officially hook. I listened to your progress on ice cream that really interesting as I worked in ice cream for the last five summers, Wilson's in nineteen o six and is still going strong today, famous restaurants in Wisconsin there are definitely different types of vanilla, ice cream. We used to types french or deluxe, vanilla and purple than The label on this other vanilla is purple Purple vanilla for shakes involves because its less rich,

the flavor, the shaker Malta, be more distinguished vanilla ice confer on Sundays and floats You mention having root beer floods. Remind me an interesting thing, but I've noticed often get offended when they order a black cow. and we have to ask them what it is, because most everyone has a different idea of what a black cow consist of. Some say that it's a root beer float. Some say that it's a root beer flirt with chocolate, ice cream. Some say it's a coke float Say it's a blended root. Beer flowed. It said Et Cetera. Somehow they all got label is black cow, Thanks for giving me more ice cream knowledge will actually be able to answer. Steamers now when they asked what the different thin ice cream and frozen yogurt is met, from Andrea, Nelson and she says bs those nasty cheap. And with the flat bottomed are known as cake cones. I saw that afterward don't order than ever there, mean if you're Jason's Deleon, that's all they got

They have the free ice cream and at that time I was like the day that we recorded ice cream couldn't remember the name of that kind of thing. I ended up going at night. There was cake com somebody else co little wafer, comrades, and this is wrong. I see where they come from to this. For us here I mean it makes sense, but I've never seen you call that domestic was the waffle, come right right people confused. So thanks, Andrea Nelson, for that one Andrea if you want to get in touch of us to say hi, to tell us about ice cream or anything like that. You can t Who is it s? Why escape? I guess you can join us on Facebook that complex that we should know you can send us an email, the stuff, I guess the house diverse outcome As always, you can join us at our home on the web. The curious step, you should

Dotcom stuffy should know, is production, Iheart radio for more podcast, my heart radio, I heard radio apple podcast or wherever he listened to your favorite shows. If you thought you had to travel far over the Paddy Bank or to taste the pastries parents taken other loaded with two times total points, a grocery stores, your same kitchen can come with more cuisines. Sapphire preferred from chase make more. What's yours, dollar, one thousand dollars and purchases per month from November. First, one point able, through twenty one, want to cancer discredit, approval Cardoso Budgeting Monetary, Spain, a member of the icy.

Hi. I'm Hillary Clinton. One of the reasons why I love my podcast you and me both- is that it's a great way to have honest. I opening conversations about everything, that's happening in our country in the world, and why do we have a lot of talk about right now, this season? We are asking big questions like just how close did we come from losing our democracy and just as importantly, where do we go from here? How can we feel and get things done, but were also getting into the fund step like how do we make our homes in the places where we can stand to spend even more time than we already have had two, and of course I shall continue to celebrate the bravest smartest and Pontius people out there. So join me. Listen to you and me both on the eye heart, radio, app apple podcast or where ever you get your podcast.