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stop. You should know from house networks that are you walk in the park and Judge Clerk nurse Charles the veto right, there's Jerry Jerome rolling over there, and this is no per second there like said Jerry, the drone Roland like a weird, nickname, yeah, oh, isn't droning our thinking. She was like a remote control became attached or that she was bombing women and children. I didn't even save it s a jury,

Rome yeah, I get you feelin aren't today. Yes, you how's your sleep, you know dude, I have all but stopped drinking lately, oh yeah, lately, ok, enzyme sleeping like a champ began. Waking up like a chance to I imagine right, makes a big difference huge, especially at our age. Yeah have only had the alcohol once in the past two weeks, while and I'm I'm sleeping so good can alike, I mean I'm quitting drinking must be ass. I made than sound like you need to know about it. Sir. It's one day became too became three analysis

like a chance- and this is after a couple knights of bad sleep too much booze yeah. So my men, whose canonize yeah you like, oh yeah, life, is enjoyable. I forgot Zoah anyway. I think its super healthy. The in United thought about this before think Super healthy do at least three months of the year straight through where you just like, I'm not having a drop. Good for you. I had a couple years ago, I went exactly one month without a single drink and I still ate like crap, did not exercise and dropped like thirteen pounds. Oh yeah, just from not consuming alcohol from a beer now emerging much beer, that's right, but I mean you know: genitalia could satanic galleries, yeah, that's a drink diet tonic. When I do love you get used to it and there is good diet.

Gather, like you said the tree yourself. I guess I've. Never titanic really takes growth like those swill that they haven't, like the little leader bottles, its diet. That here, what's good like the hand, Brian Leaver fever Tree yet like the crafted stuff. Ok like like artisan Tonic Atomic, for which people yeah tonic made by a guy who's, moustaches wax we'll have to try it, and I think you should and yet is expensive, but don't drink agent and tonics origins and tonic, William Sapphire, say Jensen tonics, probably I told em www, there's like I wish she could drink into your mouth and tasted and have a nice little effect. Afterward inhabit just leak out a tube in the side of your body. I think this colloquy Doma, so he took the calories rodya in other lingering. If that yeah and she said product that you're not drinking

No, really! Let us first, the south, the EP is gonna, be a way to do it. So I am anyway long way of saying I'm sick and great. I'm glad, I'm glad have you ever been falling asleep and right is you are about to enter the land of slumber? Get you saw putting it to a log. You haven't started song yet but you're about to and then I'll send you shit balled up right. You like one was that I don't think so. I can tell- for a fact. This never happened to me I mean I'm pretty sure. It's never happened to me, but I m. Unless I'm miss remembering I just don't see how you could forget something like this. It seems pretty significant. You know I agree so we're talking about exploding head syndrome which Before we start recording, you were angry. You you're angry, I'm always angry. So not true

You were no, it is. I need help you her picking at the time the name of the syndrome, because it's very overblown yeah to say the least, exploding had syndrome, is what you say should have been called. Were crazy son, we ve had loud noise right fingers are, but what syndrome I'm trying to sleep about work in the morning syndrome- still brain- I can do this for now. Maybe we should really citizen for real, so explaining had syndrome is a nighttime hallucination, also classified as a parasol NEA did we do want specifically, sleep, paralysis or just talk about it alone in body it deserves its own. I can't believe we haven't done it

I know we talk a lot about it in sleep, walking sleep king in railways, uranium magnetic simulation yeah, I think we do want to sleep period do than me, or did we think so far to recall with yeah, but for the most part we have skirted around it, and I think we should continue, because I think it definitely deserves its own, its own episodes that we should continue. Surrounded by not doing it? No, no. I mean in this episode out. You know, I mean I think he deserves its own free standing stand alone, vertically integrated episode, Gotcha called. What's the deal, sleep paralysis, you got it

so this is a nighttime hallucination or a parasol me, like I said, of which sleep analysis as well as long as they don't give it away and here's the deal like you describe you're either already asleep, or I think, a little more typically falling asleep here and you hear a loud loud booming sound like a gun, earn explosion, symbols crashing, that's a good one, something that catches you mention what else well done: steps a big person carrying a drum set going down the right one of those one may and bans following Nelson, safe totally, which everybody wants to see if you don't have like a mean born in your body. Still kind of wanna see something like that, just to see how it sounds and crazy here and my play low turn. You never know on the way down. Yankee sack. So it is a genuine disorder and

the little Facebook survey yet heads off to you, man, you're, basically citizen scientists. Now, where did the word with that? Were the responded so weird? Now there were they weird stuff, you should know followers. Other energy mean the acronym weird right. Why minute? but where there are neither now we have like a very wide demographic, it's great yeah. It is good- and basically, I said, has anyone ever than afflicted with exploding had syndrome now explained it has a lot of people, as will find, might responded with, oh, my God, The thing? Yes, I have it. That's really call that should appoint articles. We research here and I got about a hundred and fifty about atomic cut it off respondents. They said yes and I wait about how you got a hundred and fifty yes response

as to whether or not a hundred and fifty total responses encoding like comments on responses- and I would guess probably rid of those were affirmative stats, amazing about seventy percent of those are women. Did you notice how much reach that postcard? Can you figure roughly what percentage of people who saw that responded, but where we could, I didn't not take the time. Still, it's an amazing response and I got a lotta. Cantwell really was in their hard, but I think it's me she's lot of initiative. It is needed. I've got a lotta response his mare two cities there. Lot, but now not so much. It's even worse when the baby is sleeping, interesting, because she's worried that the baby's falling under the bed Caitlin it happen only once. Yes, I have frequently from Melissa

and this is so bizarre Lawrence and I try to explain it to my family- they thought I was crazy. It's more of a distant exploding noise. For me, though, doesn't startle, so that may not be it. These men were, might be the mining operation on the edge of it sue. Yes, it sounds like a gunshot, no pain or anything like that, but startling, most people in here crack of a baseball bat hitting a ball from Christiana yeah you're right. They are mostly women. Yeah me there. Here too and is not really knows heaters snoring the guy automatic. Well, not exactly Jonathan. Yes, I live near train, the guy was Jeffrey. Yes, I have it thought there was something there's, nothing wrong with me, but then I heard the term on a radio story and I realized what was happening so huge relief somewhat. What are these people?

Yes, this is a downright like it. If we, what you're reading directly reflects what we found in our research This article right thing has been published here: they're very scatter, shot in the arm and in medical journals and look for chuck study by the way in the lancet. This fall that that this is the the pattern of the description or the experience of exploding head syndrome, yet no pain, no nothing more than an inconvenience

other than I guess it's like trigger heart attack, yeah and then that's one of the associated Symptom, so you're falling asleep you're almost about to sleep, certainly is a very loud sharp noise in your head bee, but it's just in your head. By wakes, you arouses you very suddenly, usually scares the big Jesus out of you to attack a courtier or very fast irregular harpy. This is one of the reported symptoms of exploding had syndrome yeah they can now can go on bunch. Nights in a row can be there sporadic can even once be. I once never happen again. One who said that year, as I was amazing yeah,

It's unusual that few people said it happening in ass. A kid case. It seems like it does not happen that often with children know there's a, but it can one reported at least one report in case of a ten year old, but apparently mostly seems to us on set in the fifties of persons fifties yet and that women tend to be at a higher risk for it, as your finding suggest Vienna did not. I didn't like be a creep in trying to determine how all these people were. I wasn't like all this is. Dude. Looks like he's fortyish his ladys gotta be sixty cattle slipped out alone. You, I thought you were gonna say like you can be a creep by being like you smell nicety, like every respond, this guy can't talk, as he says, an avatar.

The mortal combat character, which means is like forty out to take a break by? Let's do it paper and we want to talk to you about the future. Phone service because it is here and it's called visible yet for forty bucks month all in get unlimited data messages and minutes on Verizon's forty LP network and visible doesn't do annual contracts. They also do do shady hidden fees or foot long foam bills either when they say forty bucks a month they mean forty bucks a month. Yet when they say unlimited data, that means unlimited data. They also don't have physical found stores. That means no waiting. A minds are dealing with annoying salespeople with visible. You can sign up by a new

or bring your own device get help. That's a tap away the chat text or tweet and get better phone service all from their app or website. Without ever In your couch, yet so are you ready to or more switch divisible then head divisible that come slash stuff and get twenty dollars off your first month of service and exclusive special offer just for stuff. You should know listeners that vision that come slash done very. Where does all this come from? Sir country? Your head? Where was his first describes Oh they're back in the I think, eighteen, seventy six eighteen, seventy six there's a guy for standby. Further, most eighteen, seventy name your here today, Silas we're Mitchell and he was a physician who apparent It was a magnet for exploding head syndrome thoroughly why he described several cases of his among his patients yeah and he was

far as anyone knows, the first in the medical literature to describe exploding had Sintram hearing call it that, though he called them sensory discharges. But why do you ask this. Clearly, what we now understand is exploding head syndrome yeah. He had one patient called MR v. I too he called it. It him The guy's real name was Mister VS felt the ie, but he pursued is Mr Lee. He said he experienced a quote sense of a pistol shot or a blow on the head in court man, and he complained of noise in my head do sometimes like the sound of a bell which has been struck once or else I hear a loud noise, which is most like that of a guitar string, rudely struck, which breaks with Tang, and I presume he did not live above EIA. Focusing cafe man, you know it you doing. You live above one of those you move it up.

So, like you said, Silas went on to say it's the snapping at the brain and little bit later in, while my little bit nineteen eighty eight of the lot of it neurologist from the UK named John S, years of her whole royal infirmary man as Super British and in the lancet when the great medical journals. He is the one. I believe that gave it its name correct there. We can Labour misunderstanding at this guy's feet for giving this autumn this year. He was like that's a minute, celebrate finishing this paper in naming it exploding had syndrome by watching Miami. Vice, though, still on a nineteen. Eighty, eight hundred now

Did you watch that sometimes it is a world a little old for me, yeah, probably like eyes like manna body so fast right, man that guy's blazer so pastel about the extent of Miami vice? For me, I was gonna be extended to show now those good I watched. It was Michael man. Wasn't it like oh man movie every let every week it's pretty awesome yeah, I'm in here I think you gotta go in state executive producer might be wrong and who knows, I think you did the movie version too, like that the remake years, surely he dared, which I did not get him written all over it. I thought I was the first one who, although did he, do to live and die in a way

I love that movie. Now, if you didn't, he should have, but that's a great movie think that might have been him. You correct or no I'm sorry, I'm sorry Chuck. I know that this is a tangent I'm trying to avoid by just can't let it stand I think that Michael Man accused whoever did to live and die in a way of ripping off. Somehow word here. Is that correct, I'm pretty sure, which means not necessarily why the great theme song and of that year John baby if they were one of those banned from the eighties, where you like of these guys, were actually way more talented than their decade. Given credit for this now, Michael Man, ok, so Michael manicure to ever did that of ribbon him off for some reason, William Freakin, he didn't he directed the access this year, while two million dollars it places gets incohonees thereafter, Billy region,

How do we get on that Miami vice nineteen? Eighty eight here so was governments tat. There was a study in twenty fifteen of. When we talk about bad studies, two hundred and eleven college students, so you study already trumps this one sort of actually Yes, no even serve. I would say to legitimately the study conducted is better, when you're about to talk about eighteen percent of people experienced it according to this survey, but most experts say that's probably high, because these are college students, they don't get alot of sleep right and that can affect you know whether or not you have this disorder think you have a year. People who are sleep deprived are more likely to have it. I think yeah psychiatric patients can have a little more thirteen.

More, if you're talking about ten percent, which is think what generally people have settled on, you know yeah, but the little more like three percent, more four percent, more than the average Yathrib healthy population. You know something I thought was very weird that I saw people with other sleep disorders have a less frequently really yeah about ten percent of people with sleep disorders have exploding had syndrome, but, like ten point, eight percent of the general healthy population has it serve. You suffer from the one that we dare not speak its name. Then you are less likely to have the same guess so, but apparently it does happen in conjunction of requests. We introduced It is frequently is people in the general population who have just exploding had syndrome catcher. What else there is some people describe and physical sensation is well like an electrical shock. Here we should say, I don't know if we said it really explicitly and

like, when you have this sound, that wake you up as you're about to fall asleep, yet minute is very clearly the sound of an explosion or symbols crashing gun shot like again, you you're, not there's no is associated Pain right, like very most frequently, the only physical symptom is your heart pounding, because you're scared to death. It would just be like if someone came in with symbols in your bedroom and smash and together, but at you would wake up and say you're a jerk right, but you wouldn't be in pain, go back to bed Stanley, but I think like there's, not even the attendant like pain in your ears, right think, it's strictly in your head, yea. I think there's, like almost no physical sensation, accept further the electrical thing you're about petrol shock. Just that. That's only in some people and is literally just a feeling of over a current that starts at Europe, torso or so and torso, or so

The mean that in trials up to the head, but again not everyone knows, is up. So. I think it's the interesting part of this. I mean that's interesting, but is where this possibly comes from. Unlike the process, going to sleep hello friends. We want to talk to you about simply safe because they protect your whole home every window. Every room, every door with for seven monitoring that is just a fraction of the cost of other services. Yet according to say, get this chuck. Just over ten percent of break ins are planned beforehand. The restaurant the moment, crimes of opportunity random. That's what here to tell you about simply safe, because they can help protect your get stuff like that yeah there, no contract, there's no hidden fees, there's no fine print. I love

I get on their little simply say fat, and I look at my little cameras when I'm out of here. Make your everything's all great there's. No. Why, there's no drilling. Super easy to order yet visit, simply safe dot, com, slash stuff and you'll, get free shipping and sixty day risk free trial. You ve got thing till it is go now and be sure you go to simply saved our camp slash stuff, so they know, we sent you simply saved our camp slush stuff. Alright friend, though, we did I think that a show on sleep, but is a recap with we did you write. It must have been very memorable when, when you go to sleep, it's not an instantaneous thing, as you likely now, you fall asleep and they call it that for a reason

the process yells of your body can shutting down the really thought about that reform of its that's a pretty accurate description yeah. Otherwise it will call it lights out, worry UNICEF, finding yourself asleep and less familiar right either, which is becoming sleep sleep it's to sleep, are we doing get on this one another much right now we're we're fine, we're gonna facts out we're just in in cloaking them with a lotta bs.

What are its when he fell. Asleep you, your your body, slowly shuts down and the brain is, is gonna closing down each little store near if it's a lot, so your brain is a small town. It's closing each store. The brain is SAM. The night watchman from today special walkin around certain lights out right, yes, demon letter now is probably waiting on three sculpt today, special kitchen and was the idea that everyday special there is like a mannequin, I came alive and then it was weird near us can nightmare took it was set at at night in, like a department store, I think, I'll hooker. So I guess today special might have been like what was on sale gotcha.

A young that reminds me of my favorite book is a child that I read the great Christmas kidnapping caper. Why? No animal? Rather it was wonderful. It was about three. I think three mice in New York City that broke into Macy's department, store and live there nice and had great adventures in a department store overnight and Santa was kidnapped, and it's up to these mice to solve the crime. Oh wow, My first like book- and I wasn't it ten page picture book right the book book worse when I really read music. While this is amazing, we'll myself to the challenge. What do you think I don't know now send a dyed totally forgot about the book? What a great memory it's one glowing right now and you can enjoy

You ve been off the sauce for a little while giving good silly. I'm lizard So when you are making that transition into sleep from being Awake Europe, your brain is closing down a little stops doors one at a time and when you have exploding H s that is theirs there's something that happens is a glitch in the matrix. Joy where somewhere along that path of your brain, walking around shutting down right it just sort of trips up yet so the

part of your brain that is responsible for setting things down bit by bit region by region. It's called the brain stem articular formation. Yes, very ancient part of your brain and they think that something goes wrong like your saying, when it's going through its duties and there's a glitch yeah and but the glitch that happens is the alpha waves that are associated with the beginning of relaxing for sleep. Yet artists are suppressed and suddenly there is a huge burst of neural activity in the region associate with hearing right. So you, your brain, has a glitch. Your brain stem has a glitch while its shutting your brain down for sleep and you hallucinate a very loud sound startles. You awake now that floating heads into a right. The earthly now listen, a tory total hallucination. It doesn't exist.

Yet the neurons in Europe and in the region associated with hearing going haywire yeah, it's crazy. It is what's crazy to me, though Chuck is that it's a glitch in in your system, but that it it it can been indifferent people, it's like one person is like a malfunctioning like yea harder. Their brain stem like that process can malfunction in exactly the same way across people. Yet it says something about the architecture, the brain, what it says I don't know, but it surely says something that that that glitch can happen, indifferent people and yet aim way as its think. That's fascinated totally is that theory that we talked about his will, first of all that they don't know for sure, because it so rare and it's such a non, I mean it's invasive, but it's not threatening yeah that day,

You don't spend a lot of time studying stuff like this. It's not super threatening. No, but they used to think it's rare. They don't necessarily know if it's rare any longer rice, just it hasn't been studied for, like they ve been basically for five papers on to no one cares. Apparently not because it's not threatening at all. Here, it's not even harmful. It's a benign condition, its just very surprising. In apparently, people learn to live with it at least ones. On Facebook or now they all said there and living hell. So that was that there is the one that is most agreed upon right now, but some of the others over the years include a shift of the Middle EAST components. Wrong or an ear dysfunction may be at the root. Now they ve done e g testing to rule out. I, which did rule out a temporal lobe seizures epilepsy here, but not always

and what's another those one more of what could be a side effect of drugs right, yeah, jug, withdraw yeah now, specifically benzodiazepines or could have to do with calcium ion channels, right, calcium iron transportation, which I think we talked about before the calcium, does a lot of stuff in our brains and through other buys. I think that that's not necessarily discarded. They could be the mechanism that it happens both on the table here. For me, I'm a fan of Alan. I don't think that their mutually exclusive, the ridiculous formation and calcium ions could go hand in hand yeah. You know it's funny to me ass thinking about one aspect.

The south. Whenever there is it usually medical part, gas weathers different theories, and you- and I was like what is the one. I get my money on this one right and it's just armchair doctoring of our security, but am, but I feel like I could hear somebody if I really try faces through my opinion. So what do you do with them? You have this. Well

one of the funny things in the Atlantic article which I sat and in our own article they said quite often simply being diagnosed and told by your doktor. Yes, you have exploding had syndrome, and no, it will not hurt you at all. At all can cease the exploding head syndrome. Give people will go into remission, which indicates to me that stress has something to do with it. I could definitely see how, if you, if you worry about it again, it affect your sleep and then went to sleep is affected your more prone to keep having at the cycle. Alot of people who this happens to be mistaken for a stroke were that they developed epilepsy or something like that, and so they will go get em. They will seek out medical help for that year and hopefully the doctors heard of exploding had syndrome. Income recognizes symptoms, yard

Mary Lisi can self diagnosis and take that your doktor, they love that yeah. Oh, you saw me Gould like when certain taxes, village, doctors, love that it is also not to be confused with PTSD something we did it. I thought it was a really good Joe. Actually, I want to see when he or she starts to talk sure say: Number, the piteously area- that was a good one. That was a good one and on its not to be confused with that, even though similar things can happen, PTSD, it's usually I'm some kind of a flashback and with exploding head, it's not associated with any know anything like emphasis. The street at police. The nation is no memory associated with it exactly, but what they will say is sleeping

work on it, yeah brush your teeth, while you sleep now, like, I think, hygiene, one of the most disgusting words in the english language, interesting leaders gross, even though that means it's like paradoxical to with meaning yeah there, the word itself it down the feel of a cover. I totally agree. Growth. Word hygiene sounds, I think his. When I hear hygiene, I think you usually hearing it, because there's poor hygiene, maybe people you know you say like all you had some good hygiene going on here is more wonderful. I always think of it is in Listen too late, eugenics. You know, like the kind of thought forever near hygiene, you, no sleep. Hygiene is weird growth, way of saying a best practices to fall asleep sure, and that means regular schedule you now you get the yellow light, withdraw the blinds quiet and this one

not reading embed fell enemy Now, if Irene bad, it's like Amazon is taken a handful of volume well reading a book book sure but screen has been shown to keep you awake while some recommendations or that you don't even rebuffs embed the everyone you train yourself to associate bed with. Just leap, no matter what you get into array work and I'm done you like I'm sleeping year, not for our people. If you have bad insomnia, though, recommend you don't do anything but sleep in bed, I mean I get that like that take the tv out of the room, you all that stuff. You know I I be like you're a fool. I can do

the book. Instead, I will never have insomnia because it is their books bound books around good. What alleys kills me as well as he friends on Facebook like three? I am total insomnia like which found down near here. You think I'm a productive, because it's not just keeping your brain engaged in thinking yet, apparently them blue spectrum light really does something to your brain, and it's not good what else? No boozer, coffee after five year only boost before five ass a cat happy hour. I think they were Sahim, yeah Cinemas. After five I mean

you got to sleep. The Paris Omnia your bearing girl, great links, you're gonna, give happy hour. Maybe to get some sleep. Do we have anything else in here? We do not. I I think, that's so great that you conducted a study had thirty. I think it's funny that you thought that was so great out some press. If you want to know more about parsimonious like exploding heads in doing you can take the words in the search for ass, the ports since as a bad sign for listener. Male sunset, wash your mail conducted. Another study getting right. This is this- is really Chernobyl, hey guys, thanks for the fantastic I guess and radiation sickness, and for talking a bit about The Chernobyl disaster really capture my imagination, the little girl. I remember one of my primary school teachers time the glass the disaster would mean the end,

wife, as we know it and terrified me anyway. By my interests, grew in back in twenty thirteen. I finally took the plunge input myself. A trip to Kiev go and visit the disaster site well, and she said something about had edifice that was long is good, but something about how you have probably some weird as a vacation, but she I mean, I'm really like hearing through thirty two awesome vacation zone around Chernobyl is about ten miles, insurrections, largely deserted, although a surprise to find that there are still people living working there, the nearby town of trip yacht is abandoning very eerie, to say the least, whether they carefully walking on concrete, try not to touch I need growing between the concrete, because it

highly radioactive. Yet a little concern for a visit. Oh yeah, is a visitor, extremely dangerous visit. We are able to get surprisingly close to the destroyed side as well. Farmer experience. There are a couple of very unnerving things that I learned that day stuck with me, the government of the then USSR tried to cover up the accident. Didn't tell the people of pretty odd. That they needed to evacuate for two whole days, inevitably causing many more deaths from radiation sickness than the inevitable There were several reactors at Chernobyl reactor for blew up reactor for was right next reactor three, which they thought was going to blow up had reaction, blown up. It really would have any end of life. As we know it. Europe would have become completely unaware, We all our lives to the unsung heroes, sacrifice himself to save reactor. Three save Europe where much love that escape Nottingham, England and Kate

to Manchester awesome thanks a lot for their email is a really cool vacation, yeah she's your mom, her mommy and sit photos and had a lot more to the emails suffrage thinks like cake, and you want to get in touch with a slight take. Did let us know about your supercool vacation. You can tweak to us it s my escape. I guess you can join us and Instagram too it has seen handle you can hang out with some facebook. That compromise is paid in our studies that shook conducts at Facebook that complex that we should now. You can send an email to stuff. Pakistan has the ports that come in his office

closer to home on the web. Stop. You should know that cop for more on this and thousands of other topics does it how stuff works outcome in our past hush money. We're going to get you talking. We debate the uncomfortable plus. You got money in life than a celebrity, going back to decide who is right. There is no such thing as strings free money. There are here lies right now that its traditions that men do pay women due to reach the fake reach money, is one of those things that people like to ignore. You can be in all the other side's now on apple pot casts the heart radio up or wherever you get. Your part casts.