« Ten Percent Happier with Dan Harris

#156: Shawn Achor, The Science Behind Gratitude

2018-10-10
While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of happiness and uses research-based techniques to make us more optimistic and help us lead happier lives.

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