Today's guest is Van Lathan. He's a producer, media personality and host. He’s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called ‘Fat, Crazy & Tired’ which hilariously documents his journey with weight loss and anxiety, and explores the real reasons behind our unending physical and mental health battles.
In this episode, you will learn:
- How to make sure you’re defining your life by the right things.
- How to be ready for an opportunity that’ll change your career.
- How to begin loving yourself more.
- Why we have to stop seeking validation.
For more go to: www.lewishowes.com/1260
Get Van's book: Fat, Crazy & Tired
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
To view this and other transcripts, as well as support the generation of new transcripts, please subscribe.