Social distancing, slows the spread of corona virus. So we should also home to lower the risk for everyone more info. It on a virus stock of. Let's all do our part because we're all tad alone together, brought to you by the odd council one night in nineteen sixty one on the side of a dark highway. Betty and Barney Hilton. Late in the sky. Two years later, the Underwood hypnosis to try and recall what happened. Some took it his facts. Others thought it was a fantasy. But what really happened that September night in World New Hampshire, Joe me Toby ball for the inaugural season of strange arrivals, a co production of Iheart radio in grim and mild from errand monkey. Listen to strange arrivals, and I heard radio at an apple pie casts or wherever you get your package

show me the Gaza, the breath of the voice of the culture wash like this one. My baby shows just because I always keep your real, but there were aware on Facebook there you know their listening further back than at present. Modern view. A Angela. You know yes, what a day to get the weeks dietary level Monday S right out of crazy, weaken shout to our own age, pc, you, you know, I'm going to each pc you tore so on Friday,

I was at the University of August, saw a pine bluff, what they call a pint of which is a pc. You out. There Sadly, I was at fame. You intelligence, Lord, and then I went over to Miami decent work in Miami, but I was all over the place. To old age pc you that'll APC. You tore each and every year why China had all ABC use it possibly can and August central unit be coming up. I got to Hampton coming up. How would come it up? I'm not sure what I'm supposed to be for you. To use a shout all its misuse, students out bar no about I'm indeed to amend its rights and sad, cash data, actually moderated discussion with her during her listening session. That was our Am I supposed to come out on Friday, but has been pushed back to the eighteen and I do want to Adam sounds amazing. Ok, it was sound, really really gray. What I love about cast us he's, really passionate like it was a soliciting. They were playing either the album, but she was really standing performing everything she wasn't even playing field Just tell listen. He was performing. She was having a good time,

her family was there. It was a nice event in oh by out here, and then I would did we. Three, when three has everybody from that they have this running club out here and learning by Jo Robinson and lands, and they do these and they do it on Tuesdays. Normally, three times a week by myself, I was coming here. We decided to collaborate as I do the room with YE running thing back in Brooklyn, I Calabria, within him out here and we we run three when three, along with run with ye, it was crazy. As everybody, I m j I'll, be right. Now they had their host routine come out and it was a big deal with ACC others. People running. My first time manners, though, and some of them are pretty experts by that's whom I ran, and we were right to do this, the streets Yes, I'll get my wits about a red. I gotta start working about winter body Lester Nobody knew that. I liked a flare up. I work on the summer in the spring. Her magic can I go to wit and, as a good time is getting ready for the summer day

I gotta get back and has been promoted so crazy. I've been there was so much with real estate in travelling. In doing all this has been a lot, but I gotta get back to work and I, like I use it as a matter of fact, because I'm not normally, I have just as all the time and ass deathlike prestige in the fridge in order that haven't had anything since I've been here and I'm feeling a little under the weather's. I could see the different for we all can is a fairly everybody out there. We all a family. Let's get back in the Duma, start working right, Mr Store, you nobody right at least two things given them things get really go, eat nastiest, sloppiness Christmas. We will eat nastiest lab and we could start again new year's, but let's get right for Thanksgiving, get right footing give me the whales. Let me add that used to be good at our general, our rights better where GAO, whenever you can put their lives at risk are coming about, maybe on the road or that I was thinking. I am I gonna work out. Forgive us a million of them go with me now, I'm I'm broke a good. What we got some people join in this morning we have author riding holiday, you'll, be joining us and also Let them terms will be joining us.

People are you O Brien oddities and Arthur, and it has a but must go further with you, I'm sorry. I didn't know that was my response bill. I don't know where you're going, but late then time is, is a dual she's been on it beforehand, and she has a book out that she talks about basically owning your below the glow, maybe so information you take her out, but I do less a person who helps with delivering babies but the whole process of it, because we have such a high Infant mortality rate in all kinds of issues right with black women in particular, so are those numbers, are high. So she's to tell you how you can make sure that you ask the right questions and have a nice healthy and happy happy as compatible as expiring, when you give birth or alcohol, I will look at the show greater for payments. Are we talking about where there is a second? It was

blower now coming forward and will give you some information on that also bath, both and Jan, but tell you about the person who was one of the key witnesses to testify he's been killed outright internet makes keep unlocked the breakfast club morning. Everybody is dj. Envy Angela YE shall guy we oughta breakfast ordering was added bearskin, some front page news. Philly eagles beat the GM screen Baby Dallas thirty, four twenty four shut up ray, maybe yet the Dallas Cowboys thirty four. Twenty. Fourth up, you said that all right, I'm sorry knowing be washed. In thirty, three seven Carolina be Jacksonville. Thirty, four, twenty seven ever so be Cincinnati. Twenty six twenty three used to be the land, a fifty three dirty too long, as we too have a bait early once when four o clock she kind of twenty four twenty one or two more be Pittsburgh. Twenty six, twenty three Buffalo be Tennessee. Fourteen seventh Denver, be they charge you twenty thirteen,

and India Apple is became the city nineteen. Thirteen hundred you, Mr School, I was travelling canal in Atlanta onwards, it Tyler Perry, Grand opening up of the New York Giants, Vikings score Ets and I am sure that I will take cleaning listeners who might now might have missed scores. Yesterday we were busy what was discouraged. Why can game in we adapt anyone genetically that? Ok, that, I am pretty sure, was twenty eight detain breaking I wasn't while the giant toward three now me, I mean, I don't mean anything is little ended up. Is one key people informed? Wasn't payments in China Giants in the cab ways almost have the same. I know those things almost having to pay. Now, though, there are go that no, as we have a winning ragged edge I've. A second whistle blower has for it? After talking with intelligence officials, They are saying this person also has first hand knowledge of some of the allegations in the original complaint against Donald Trump and his dealings with the Ukraine

so there is all the vat going on with his whole impeachment inquiries, Oh now they're saying that both officials have come forward. The whistleblowers have full protection of the law intended to protect whistleblowers. Some being and retaliation. So we will give you more effort as that comes in remote and has more information of didn't ridiculous. I'm not need whistleblowers when they ve already confessed that every God damn thing not dimension, Donald Trump Why does lawn and not always that Ukraine investigate your bite me that China should do so was robbed what we ve done? What is right? The way, as per second Terry said that doesn't matter how many people decide who call themselves whistleblowers about the same telephone call a call the president already made public. It doesn't change the fact that he's done nothing wrong, no borders refrigerator public domain is right, sad news. Both his hands in neighbor, who was a key witness. An Amber Geiger trial was shattered. Death and damage You are brownie that at the hospital after getting shot Friday, night and

you know what people are, calling him a snitch infringing understand, taking a stand against the Koreans. Yes, For what is happening is leading the way things are. You know he really didn't want to take the stand. They actually subpoenaed him and he was forced to take the stand. He don't want to do that by he's been in hiding, because he's had some issues where people in the past there were, I guess, coming. Him for retaliation for something as they felt like. He was by then, and it turns out The reason why you really don't want to be at their publicly is he's. China keep a low profile. Recently- and I guess that just put him on blast- Now everybody was seeing his face everywhere and other people are saying that perhaps this is a good way, as you know, freshmen user heard that he was killed in Dallas. His tides at his trial in some way right, but there still investigating in and trying to find out who is the person they shot and killed him does not. Target has drawn up a helluva, Gordon the timing is very, very suspect,

I will now that's why they want to take the stand because he's China being hiding and lay low from other people that officials mistrust oftener and there he was low because they want to straighten away was, but they made him testify, which told street we was allegedly also use. When you say that you mention it had nothing to do with the Amber Guide. Cable, evidently do it on another occasion. I'm going to let him take in ASEAN and Amber Geiger on social media. People were calling him a snitch, for that is what is crazy, I'm on the policy of a half an hour or two longer. Viewed what I don't know. That's what I'm saying confused law right with glad a manuscript right. Our age news gonna wait road we and we would use video. The very that is complicated. Who was back? Let's all stuff has got everything very complicated, nuke. Isn't it join? You sell, but then, when you do an accord, is it what's the difference I ve been doing, I will always always guided snitching. Let me in somebody else, is committing a crime together correct and we get locked up and item on our present. They, my destiny, is correct

I didn't know that crime prevention, you know seeing something in saying something was considered a snitch. Use, and I don't even want to know, I'm so glad, I'm not the street. Eight hundred five hundred and eighty five one thousand and fifty one if you're upset you need to vent, hit us up right now formats opens to breakfast local boy, the breakfast My name is sure pearl. Well, this is the story of my son Courtney. Your money was critical to dollar. Fifty is the biggest here. I've used a ladies man even with your country, and if I'm just the robber Cornick Open, was referendum in twenty six He he wound up with a bullet in his back outside of Chicago police Station, granted that damage in very bad in its the story of mine

urge for the true. This is somebody a coal production of the invisible Institute, the intercept and topic Studios in association with Tenderfoot TV coming March. Thirty Wherever you get your pocket. This is somebody's. Try somebody desires to know why I desire to know what happens among listened somebody on the Iheart Radioactive Apple podcast, wherever you get your part guests, you're gonna, get. It obviously asked whether you man wore black, but at the same time we want to hear from you wanna bread, but allow this browser boy. Mellow mellow was probably get five inches from the labyrinth of itself. Muggah eyeballs, then you know me: they're gonna do things on a also what it s all a may lay there we buy get ready to appease Donald Trump boy. Are you ready footed?

In other words, what are you? What are you gonna be repeating? Twenty talking point like we don't know you don't know. My paintings can be president in my give my prince divided into because he knows about all in corruption and if that happens in his be good you can't brethren of United States of America and I've been death of maybe policy from that mistake again, but at the same time, what is it that the government? Now we got to do with their long way away from the area by either that we have been wrong. Stop repeating twitter talking point, my pretty lady Macbeth awaited got less than a wooden legs next year November, twenty when he gave a? U impeachment more take well over a year anyway. They actually get him out. So you can vote the whole administration at possibly negative allows this Lapierre, lousy alley. Your trumps importer, the amateur forty three truck coming. You notice was obliged. Oh no, you can't control just trying to get me fire, the damn transplants

What would you like? A million dollar job Donald Trump admitted to exactly what they Fanny do Global at Berkeley, not evil people. You can copy any president, because we need a people you can. You can give me a little talk further President year after year on the other, the arrogance outweigh the cancer to get information against. Somebody could be running against employment action after foreign official to investigate material candidate. I mean a potential in the present and other people was absent. Question about you, trouble joke in every bad think he's Are these joking. The present the ukrainian Present Guide, the owls me. You have really been. You know that our role that alone- and I want to say- may when the building do a meadow Clayton. As we give me bill

everybody was hanging over him entirely. Parrys will cling on them always analogue, too long and a little. I told him that, as a YO, YO anomalies Zanna loads, more drilgoes, you know no Charlemagne. If you really want me to talk, therefore, like an hour, because Odin harmless now. Harmless now know about. That is what he said. Allow this the sub programme, which is today a white man, or more who demanded I'll do honour by last night. You wanted a freak falsehood and I learned a lot more like I can't What I do, I don't know you dog mother. What did I miss? You see what she thought she wanted a particular my, as my word

workers are explored arouse such ass. The Gazprom iodine? Why are you love me with these sheets for my rare and what our tumbling Zeta UK as any other one right- and I am on my back- I felt blurred and my life We demanded that I want to be free, but recently I met the man, you know what you do to hear. You say: look I don't look at you know. Let's go my ass, you say he's still a lady to me right. Yes, it was, mon, nothing, but but but I don't wanna be my mommy. I would you, let me tell you tat, you tell your wife, don't jerk me, and I won't judge you that's what I'm telling you I want you don't like the one before

free. But what else you? What are you gonna do back? There broke a sound like you you. This is established over. You spoke about right, air, lock them now. I feel you, king our eyebrows. I feel you can't you just eight hundred five a viable. I won't have you need a vain. It is now the breakfast locomotive breakfast got wake up in a controlled manner. Black we want to hear from you tell. I was, is and care what our board of future growth, I'm really alive. I moved not go about transport, Algeria, young living my best live. I just crossed the border

we genuinely bath and when the baggage doing great you gotta keep the kid it's twenty months old, only three hundred per chip. You know I I really do have advice by half of that. We, you can indicate the kid to picky finicky tricky yet again I'm your job and you have brigade right. Yes, you gotta tell it like. You know regular food, but it only wants to rest here right. And it's like you know she wants to win the kid off the breast milk to let the kids can eat like regular food. Or did she just doesn't want to eat I gotta, one euro gotta one euro now and I mean she's she's she's, explore new things which you know like everything she still like to be on their breath. In me if you like things like the sweet, mashed, potatoes and things of that nature, yeah. Well, it's wonderful! Together

your guy. You know, I listen to you guys, everyday gentlemen, I'm so grateful boy! You do that before one point, five p m, for did you put the power? I would encourage you. Doing bad. You know I don't know anything out, yeah we Amanda. Not the quota will prove to be a very good job. I don't believe you all right somebody out the broad me to do black people enough to go to allow this toy, though alive, We must not make it off your chest. I only got about a year ago and now you're gonna have Maria dominate the right. Then I put up a quest for food one of the great majority tweeted it and I really appreciate it. A lot of people came about both for the countries come to try to find out man what? Why is it that we have available? I'm deserve my dad has been here, since he was probably a baby and I just never been unilaterally have abandoned,

Are you envisage alone, Lambro benches? Have a baby got that you have been set up, but you gotta go. That is fine by me. Now I've been trying, but he's have an opportunity. It myself, we definitely I've got that is a beautiful island. Then all you could you go manifesto. Follow me I really want to make it their brother alone is the eligible Mary I sell without was broken off each ass. My birthday Let's see another year, happy birthday, you about the bank: s sweet, shovel, Dorothea. Unblest blanket highly favours having birthday were they broke your birthday If you didn't know it was a birthday. Ok, boy day king are you feeling today are failing gray? I want ya to sing in their wake up. What is this revenge neurotic ready. Nay, Telegraphone thereof, which ass I don't drink. Driving

five, one of you need a venue gaiters about any time. Maybe we have rooms runaway. I we are going to be talking about? Damien Liberty is going and I shall again. I rest my case, A more informed. Our shared got another form array Go right. Is the breakfast table more breakfast everybody is dj. Envy Angela Ye Charlemagne guy, we oughta breakfast club, biscuits Romans assault, the Joker feeling that this is the woman report annually on the breakfast club, where jokers opening we amazing. They said it did away better than they thought it. They made over ninety five million dollars domestically during opening we game, which is the biggest October debut ever, while are the joke incredible everything it out. We above me, Emmy went to.

See it s a muttered like us an amount of comic book Fair, and so I thought I was gonna, be the continuation of the wide in real really reader. Opponents are those in the continuation of kind of like talk like that. You're gonna, be Bang, Bang shoot em up, but is the origin of the joke, and once you get there, is it's really good, Did I wanna go see democracy this week? it was and movie theater, because a white boys, while I'm out the people making threats in everything about going to the movies to see this, as we have had to make sure that they have extra Nypd officers in New York City and allay they cancel some screenings after they said there was a quote: credible threat I re. Daimio lily had versus Shack is not, as that.

At any time. Soon it looks I Damien, then it has another decision against shack. I rest my case check it out. I think you're gonna get you set me up. Almost LISA Leslie use legal product. Obviously, it must be like what we hear what is far away and when he would not work with me for please don't you? U, powers is made up of one all care about. What should be done mainly tell me about what was day, which was then you prompted faded to reconcile the same problem caused by the Daimio LULU would remove. We give insensitive, would have Lucy, lovely emotional argues, hiding him answer. How do they should remember that block? she's right to your great right now. Shack has responded with these second round knock out,

these down too. Well. What do you make of? It was like a game. You trouble to glance. Jack gonna sing. I hate when I hangs out neutral relay. Ok, you must be clear, though a luxury, but these on even I can also tell you, I told you in his radio last week. It m players, who might have better flow that lyric his shaggy when it comes to making songs. I've never the NBA play: make better songs than shacks or select wants to beat day. He has to make a good deal record.

A saw not bars, don't go, bought, abide or nationally, while allowing daimyo when it comes to bodies, not even close Damon Limited he's a rap yeah giving I ran to Damien Lily what His environment heard up everything other days when, but what we need is heard these two hour to law over to resolving them. What have you got old? Dame is bodied him. I guess not. The name is wrapped up its technical check out my good now you now and drink made back to back out. I hit him up with the actual record like check ass, to make or record. No more media law, which lets say where fifty Sandy's producing a donkey series about Akashi, six, nine According to this scripted theories, it a focus on to cause he's moved dogs us got starts re fair out in Amity set himself is called a moment in time is gonna. Have sixty eight hour long episodes dedicated to each subject was so yeah fifties framing two kinds: hysteria about his very controversial and kind of brief rap career,

and so you know what he's been trying to get these movie rights for to catch you so we'll see what happened with the right, a documentary into work, the rat tamer rat trap. I dunno still happening now focus on his murder trial, which I, when that Thou was out wayfarers things going to talk about him, his journey from being achieved by alleging through the twentieth and the other nine and bathe eyes get smaller. We can also agree stories. I would love to see almost always obeyed the guards ignore deserves a whole documentary room. Now you can pyramidal people we didn't mean. That is an interesting though it in its in its new its relevant I'm. So two kids, one with a friend, We came from areas like when they show others csi stories about cases that are happening right now. It was a rapporteur in part, at any was believed. Was a cripple one time and then he went to blood and in orbiting behind them in and how it all fell down over this interesting hdtv aright.

HU the documentary and put it on energy tv. That's! What's gonna Snapchat when coming out nobody there were no to shape it fixes verified where he can put up to twenty thirty minutes, only dodgy Deef tv. I know- and I urge you to be in the meantime, according to new legal documents at the blast has obtained he's asking the judge to expedite his sentencing kissing my sister is presenting right away. He's cooperate given up even more than he had to Susan now, he was to hurry up against sentence, sunken hurry up and come home, so that is These asking for our legal get much of a centre w your term serve. Having was known, I was to come home. Using a minimum of felt forty seven years in federal prison, but they say that will be drastically reduced through too far happens. Imagine they still gave him forty seven year.

A meal tat would be allowed without ever because, my goodness I right I'm Angela YE and that, as you are a rumour of nearly forty six, will you give me your he'd get left him. Forty, seven, forty, forty six, you think they would never do that because it nobody would have a snitch again until I get a main trading partner I'm so they ve kind of you. If you will do what's needs, you still get forties again able to view a face and a hundred, You haven't been. I have enough, you have you a forty six views. Vacant laundry list is hope, might come home we got promptly pays knows that she what we talked about yes, we are going to be talking about him ass, his battalion about people telling people imagine being mother and turning your own son in what are you would happen all right, we'll get its rednecks keep allowed us to breakfast club one point in everybody has the J envy Angela YE shall remain the guy we are. The breakfast club was, can some front page news in an affair

I hate the Philly Eagles beat the jester T16 Green Bay beat Dallas three thousand four hundred and twenty four Green Bay beat Dallas three thousand four hundred and twenty four. I repeated our rebate of Zaire. Minnesota beat no mind knowing I need noble Minnesota, be so to be. The house line all weaken our not having Lana, we D Minnesota be, did him the Yankees we'd Minnesota. Let me look at all not always right here. The Minnesota, Vikings beaten New York Giants. Twenty eight two hundred and ten wow okay, New York Giants are not two and three Minnesota. Vikings is three two knowing that made this minimal environmental winning record a giant, don't you know who other wanting record still I don't allow cowboy ever that none of these things

Thirty, three thousand and thirty seven Carolina Beach, Jacksonville thirty, four, twenty seven Arizona beat Cincinnati. Two thousand six hundred and twenty three used to be Atlanta. Fifty three thirty two New Orleans beat Tampa Bay. Three thousand one hundred and twenty four Oakland Beach Chicago two thousand four hundred and twenty one Baltimore beat Pittsburgh. Two thousand six hundred and twenty three Buffalo beat Tennessee. Fourteen seven Denver beat the chargers two thousand and thirteen Indianapolis beat Kansas. Seen thirteen into night before you not to take on the browns. What else we got easy. Let's talk about a mother, who turned and her seventeen year old sense of police, because she found some where's it he had in his journal. He wanted to carry out a school shooting on the anniversary the Columbine High School massacre, here's what she told CBS News stuff stating that no All I can do in that. I made the right choice. That make it feels a mom like I've done something wrong. My son told them that he was the creative writing, in that it was just a story. She filet should indeed be wrong,

now. If you like, you did anything wrong because you don't know you know what I've been issues are signed is dealing with. An parents have to be respond. Oh for our children at all times into meat as being a responsible, very serious work at the boy could get help now, instead of jail for the rest of his life. He helm, and hopefully I D James Ways clearly clearly demanding sometimes well in hand, and I can get it now, because his mom saw something and said something now down a chump. Had about three hundred young black supporters inside of the White House on Friday, and he definitely plain to his audience. Here is what he said. African Americans built the station. You know use just starting to get real credit for that. Ok, out of you know that we are building, but you were such a mess of part of it bigger

you were given credit for just that makes use right. They tell us. Why do we not know about it? I don't know if you know that I mean maybe nobody in a room, because you know, let's get compensated for now, like that. That was a great time for somebody in their room to bring up the conversation about River nobody that the actual president about his fancy reparations. No, I would eighty arrogant jannissaries haven't. Like many rally, I guess sending. Ryan's arose over here, just got over the conferences on about who the other it turned into. Like many rally for him. No other way actual convert, video speaking as others. I was at the White House on Friday broker and so never heard him say that before, Our Bernie Sanders is feeling better and he released a video to make sure that you guys know he is ok, everybody wherein LAS Vegas, I just got out of the hospital and I'm feeling so much better.

I just want to thank all of you for the love and warm wishes that you sent me see you soon on the campaign trail I myself waiting at the May, I know he's been, have some high private is about to say ya, like Bernie Sanders, Bamell people will continue for me or the saying you, too old, to be privately than you have a heart attack and you got gives them for you. That's not a good look at you. We love Bernie Sanders. Man in you know you think his ideas are good for the country. I think you would tell him tell him to stand out. You were not accepted, I would tell him to stand down, can be added, be an unprecedented. Various grass will mean a campaign. Trail is very grateful. Outing is worth your health and you know your life. That's my point of view, an arrest in peace and condolences to Joshua Browns family. He was both M Johns neighbour, he's person. That was the key witness in the trial against him, and people are wondering how did this man is to happen just right after Amber Geiger was sentence because his testimony was so keys.

They are offering a reward to anybody who wants to help find out who murdered Joshua Brown- they one hundred thousand dollar reward according to shine king. He said my friend and by the bill Parkins is providing a hunch thousand for the reward to help us find out who murdered Joshua Brown. He was alive. This in the murder of both Amazon and was shot and killed right there in his apartment complex. We will not stop until we find out who did this lad his front page news area and a trunk was speaking at the second annual black leadership summit outcome as it ever was all right, we'll adage front page news now: will we come back also Ryan Holiday wage when in reality, in one of my favorite authors, Israel being or stoic with them? When I read my daily information in the morning, I read out his daily still book. I love his book ego, the enemy optical, the way trust me I'm lying and you got a noble book out. Stillness is the key amazing, read in reality, is coming up. Next, I will kill him next, it all over the breakfast locomotive

breakfast club your morning. So now would be to say too that you series back tonight: it man ain't sensual, while the passion nation of now calls might be dead. The cartel is still alive. This season of crews cross in its new territory, Dormice new season of cartel crew tonight at nine eight central these were the breakfast club. We could all use a little distraction. Positivity right now, so six pack, castings most popular, shows, got together to create a playlist of episodes that make a smile. It's called the best of stuff from, heads of stuff. You should know like how grass works guess how grass works to stuff. You missed in history class classics like the canary history of spam. And it's got unsolved mysteries from stuff. They don't want you to know months episodes from stuff to blow your mind, our favorite episodes from text of end from my short form show brain stuff, answering Bernie

questions about five minutes like why two books, smell so good. Look for the best of stuff I hate radio up apple broadcasts or wherever you get your pod casts morning. Everybody is the J envy. Angela ye shall remain the guy. We all the breakfast club. We got a special guests in the building. My guy is the author of stillness is the key his new book Ryan. I was a member not much thanks for him. How are you mad? I'm really give a high to be still in his day me what is still in his manner? Why the two key? It's it's! It's always and hard right. There's this guy Blaise. Pascal five hundred years ago, he said all of humanity problems stem from our inability to sit quietly in a room alone. That's before Facebook, that's before Instagram, even the fight text messaging here it did this study recently people would rather shock themselves than sit alive in a room with her thoughts for fifteen minutes made rather feel physical pain? Then be quiet and not moving? You know it

They like the only time I feel like I'm disconnected is. If I go in the paragraph, but then I also can't do it without listening to music. I didn't you, it's all right. I'll yardsticks are able. But what is interesting is that's probably one of the best parts of your day. It is as you have, you have good ideas added and I come up with an idea is totally and so what I knew, what I was thinking about the book on an thing aroma, if those it at the moment, where do my work. Why am I not building my life round those moments? Why am I just letting it happen accidentally, and so I want to be like really intentional about- that in their big, not just because its leg, spiritual, but because, like that, will make me better life. Are humans really wide enjoyed? A moment like it seems, like you know, worry about the past and future just inevitable. Here I think worth where the opposite, wired to enjoy the moment like if you think about it, like that inability to ever have enough to always want to do the next thing That serves is really well as a species. That's why people go on. You know explore

new continents and why they? You know. A million dollars isn't enough. I gotta make a billion dollars, so it's good for the humanity, but it's probably not fun to be you. Thus you know what I mean: it's a grind, Khazars! Never enough! When I download time you think, that's fine! he's gotta behind an amazing amount of five human being on the planet accident. I worry about you and await. Oh, how come you? I've got no books. So what I think about it like I love the process of creating and the published finished. Then that's like that comes out the other side. There are two heads that's the by product, but I'm not thinking about as I'm writing is like. How can I published this? How many copies I certainly do not allow the craft of the thing and teaching- I guess, yeah yeah and haven't yams on the site. So when you sit still do I've said yeah, of course he would work out, there's a stairway, and no so I got a couple things that I think are

pretty practical for people so number one. I think you get up early. You guys always have to do this part of your job, but the benefit of that is like you, wake up before everyone else, so there's less stuff. It has not drive to work. My drive to work is the best of forty five to our no radio, no calls nothing ass. I told you when I wake up before your kids, don't don't let the kid decide that the morning starts? Chaos have a little bit of time, they're, so I've been getting up early, for many thing is I don't touch my phone for the first thirty men to one hour of the day, but I go straight in two. However, the main thing I have to do is before I see what Donald Trump tweeted, why sleeping rightly my phone as my alarm on it. So the first thing I do is low. Get my phone and then I see all the text messages I missed. While I was asleep or you're starting the day on your back foot, do you do sleep with your phone in your room,

so I mean look an alarm clock, Psych six Bush via via an alarm over crazy, no convenient kill. It argues that it's all you did you ever think about andean jealousy. I can have be envy your harmful in other Theodore. Roosevelt quotas. Comparison is the thief of joy, life ego at my job, was to have radio show. My job was to be a best selling author. You get that and you think this is awesome, and then you go, but this guy, so ten more copies than me is good anymore. It's the comparison that takes away the enjoyment of the thing that we earn when I Try to think about his leg. I want my success to be defined by things I control and in everything else is extra so like so this book came out this week. I feel like I'm not perfect announcing anyone is I do care about the results, but I feel like I retook now. Percent of my winnings off the table before release day, because I know

for all the work in I know I said what I wanted to say. I know it's the best I was capable of. So where it hits on the west. How many copies with that first check looks like you did your idea, I m. So my definition is mostly what was I capable of not what this commit like the near? This is a committee that it's not objective reality and none of the noble It is not an adept objective area. None of this is right, and so on. Can a hand. My satisfaction in my happiness over to these people are given, as my fur, my My my book, which I think is how we connected obstacles away, epoch sold like copies, Nay hit. The vessel was for the first time, five years after it came out, that's not an indication objective reality that it sends an end like if you think about in history, think about all the super. Talented people they didn't get awards the recognition they deserve because they were black or they were jewish.

There were a woman like the idea that you're gonna let success be defined by people who have their own agenda. Is really not good ceremony is not is not it's not a good idea. You're you're, taking your taking your happiness in your hand in the control of it to somebody else of Kiev, right. The idea coming to you. Yes, I gotta three or four months. For me, and I shall may me feels the same. I look at my parents and I see them had to do with job that they sorry might not have loved, but they did it because they had to support their families for myself Thank God I'm doing the job that I love, but I want to keep it in my family. I want to make sure that my kids always have the opportunity to do what they enjoy and not necessarily focus on the money and yeah. I think that's the reason why we get stressed out, and it's hard for me to sit still sometimes because I always think of them sure what I kind of took from my parents that I think in my job cuz I to do my dream too, as it's like they saw as a job. So like I'm not going, I'm not gonna going.

I don't feeling it today or like you don't like. I. I show up and treat this like a job, even though I love it, it's like I'm not yet it is it's worth and how the ethic I bring to. It is a reflection of character who know journey been lighted, stillness because I'm sure come up. You have. Your own issues that you are grappling with to make you come to realize still is the key year. I think Who sings I took his? Is it I've been thinking? A lot about is like no amount of in external success will make you feel good internally, so a lot of times ambitious people there like I just do this. I just get this that'll be proud of me, but it's a? U can earn there. If you don't have it already, you're, never gonna get it or you want to prove people wrong or you want to shove it in their face. Or are you just think leg if I get this like all be worthwhile as a person and that's where it like? The therapy comes in with a mental stuff comes in. That's where I live

to do a lot of work there and in the other thing I've been I've been thinking about is leg. You don't make good decisions when you're just doing doing to it, like an early in your career. You got to say yes to everything, but there comes a time. Got a chef at because now you got more opportunities and you know what to do it, and if you don't do that, that's when you read that thing that takes her eye off the ball in someone's deals are spies. We have more, would ride holiday when we come back no over to breakfast club bemoaning putting everybody is D. J envy Angela Ye Charlemagne ago, we are the breakfast club was so taken away. Author, Ryan Holiday Charlemagne. What's a tory is other area, it's it's the its value or is it hordes where you get in meditation when you get that serve flash of insight, it's like when enlightenment hit how'd you get there. I think you get. There was quiet. You get there with thinking you get there with work. Utopia,

Think, like enlightenment, is thin. You buying a box where you can take some psychotic I can imagine no, like wisdom. Wisdom takes work to ask people questions. You got to challenge yourself like you're, going to therapy for months and months and months, and then one day it just clicks. That's what that moment is I give you said to bite sittore, you say no one can get to sittore by focusing all. What's obvious. By sticking with the first thought that pops into your head, I feel a guess. Ninety percent of the continent socially, NFC, the first thing that comes to thinking about it and then never think. Like I'm going to regret this, I think we're seeing this in sports to somebody's pissed. After a game, they rushed to Twitter to say what they thought, what they think or how they feel, and it's like dude feelings or pass. Now your relationship with this person's defined by this thing, you said to millions of people. And you know others still quote it's better to trip with her feet than with your tongue. You cannot unsay things you get back up after you

Ah, but you can't unsay- that has always been very cautious about what I do say and what I put out their light at their ticket. I do is before we act is something I counted. And backwards in my head. If I know that I am going to say something, I might regret you know you wanna, get it off your chest right away to some people feel like restricting yourself. I'm saying those things is not a good thing like you do have to say. It should say what you feel your censoring yourself, but I feel like sometimes I mean I feel that way tomorrow depends what it is like. You said: if if I've actually thought about it- and it's not obvious start like something that nobody, sure have brought to the table yet on brain activity, but it here somebody and you react, I don't think that's always the best react I've never once glad I lost my temper their times, I'm glad I stood up for myself, but I

was it when I was doing it out of anger when I thought about it in your, so what what I fear, what one of the tests I use? I go like what, if I didn't see this, so somebody sends me this email and I go like one of my phone just like aided, and I never saw him like an if I did it respond. Would it matter in? Oh I'm, so I go like you can use like deliberately like just pretending I didn't get stuff like this Down. Think deeply chapter you break down what Mr Rogers taught kids do. Have you guys seen mister Otters. Lately the tv show a documentary documentary. If you remember the intro the show what the first thing you see, it's a flashing, yellow light now man and if in that's his energy and like I think about it now, because I got a man, think it about a nose, mad, slow fold is Jack you others law is gone, is always about any, but that's how the various other visa that is from Pittsburgh

but but you compare that so, like most kids shows its like weight. Why am I teach my kid to be like a high, Spaz. That's what I want a like, so I love that slow energy does? Why do you advise energy, any organ, whack supervisory body guards, Vast nobody's read this, though myself down when I leave New York, I remember when I married really started travelling and going places an abbe so impatient with everything like even too and he might change back on that. Even in a rush I am a guy was taken them so long ere. I have to consciously be like. Ok, Angela, everybody is not an arrest. I talk fathom as I do, and sometimes I of boys myself to just slow down I think I'll go where my Russian to rise, isn't going anywhere you're driving and you have road raids and only those important who has been do make a lot of us after five years ago. I I don't, really have role rage anymore, because I have to always tell myself worst case scenario

Abby a little late another little each over now, there's no do horrible. There they'll kill you ve cut them off point if you could ever catch yourself like in the mere having some road rage. You're like this is so Lillian. Chris looks at you know my young. I myself, I'm the only one who can hear it was what I think you have your Wagner doing stupid alone one twelve years, my favorite trapped in the whole book. One. Is that aware desire yeah You know you talk about John F Kennedy and you say a person in to their urges is not free, whether of Roma present. Here talk about it Diana Kennedy and how he would treat people in react and situations them away to? Yes, on the one hand, Kennedys Great Retinue cuban missile crisis, all about self control discipline, but also he cheated on his wife. A jury learns during the thirteen days that, like instead of being home with his family, the world's about to end his leg. Let me hook up with a college girl. That's not that's not power

slavery. You know what I mean like that guy is not in control of himself. That's what a diction looks like and an eventual like. We think we can keep those spheres of our life separate like I've. Entire woods is a great example is like best offer the history of the game. It would thus athletes of all time anything well, but over here I can be in chaos and I can do bad things, but eventually a kind of vague, a crash into each other and why and destroy the other for a deck. He must have the aim of being the best in the world because couldn't check his desires, and so you want to go like if I actually get this, you don't think about like how it's going to feel having sex. You think about that period right after you have it, the gill you know the lie in you- Villiers significant other yeah there at so you can flash forward. You go academy, I don't need this. This is my mind lying to me, saying that this is gonna, be amazing and it won't be, would have run into

by the time tat. I ll give Kate that they deserve. I was passed down from his father from yeah yeah yeah, you gotta work like tat. He had a father who cheated on his wife. He had a father who told them nurse grudges. He had a father who told them like you away with whenever you why, and so we can pick up bad habits, childhood and that you gotta do that work, because what happened is. Is you get I'm your dad or whatever that leg you're only power when you're, only a man, if you do x, Y Loom and that's not true and see you gotta- be constantly checking those assumptions. Avenue was stone. Is it she is out right now, the re, evaluate what is in all our good stuff right around how they also got you somethin her tongue. I rushed another. This is. Is the ring I, but I think you like it In summary, I go in. Fiji more or less or more rights and retirement with where my rushing towards over rushing towards his death ray we

die who so, let's let slow it down. I don't need to get through this interview. I go on to the next one. I don't need to get. My change like every moment is a momentum is valuable or one of the men of the The change my life Sancho said like death is not in the future. Every second that passes belongs to death rate. Like so, as things are passing as your rushing through life, because you think you're dying words, I would die that looking forward to the weak in right now for words enjoying this. Whatever is even if its stuck in traffic, even if its bad weather. It's like is this, is it is literally by be? It could be? The last night on the leg. Is your last baby of relevant view? We russian Michael Universe, to die wise beaten, for example, when you walk a fast war, there was two point: excellent slowdown enjoy it, make the most of it and be be present right. When will you worried about the past hour, if you're dwelling on the path

you're worried about the future. What you're not doing is seizing and getting the most. Out of. Whatever this moment is were going he's all right. Now, we're Marine Holiday Reference club Everybody is e g envy. Angela ye shall remain a guy. We are the breakfast club good morning. Morning. Happier Mandy everybody westward happy one day now are showing you out in Atlanta photographer is opening up. Man, revenue close by the Taliban would happen this weekend is something you really can't describe something you had the experiencing offer follow. It wasn't lost last Almeida historical significance of totalitarian dine man, a black man literally has his own studio. Big in all the other Hollywood anything black, ass, Lana. Ok, you we have all you can think about black ass, a big, an input combined right, yes, victim, combined, We have always defended the thirty two acres. We we have all you conversations about black ownership in building own Tyler.

I've done that in a way that I don't even think was possible that I've never thought of the possibility of a black man to win it on his own studio. It seems like a ball for so long has always been like a production company produces shows, produced you two films, tallies. Fourth, nobody to dream big evening in shows you the possibilities of limitless. As long as you did, Is all you dreams not enough? That's all he can over and over, like I just want you to dream, big dream, big dream big, so it was just an incredibly you may like. No don't get caught up in a who was there like pay attention to the historical significance of what what this actually is all began and, as we have been supporting metallic Perry on his movies, I know people have criticised him. A lot of everybody says it s, just the fact that he was able to get himself to the position. That is an from doing for the homeless. Ways to make them into movies and showed a black people get work may said a dozen amazed, theory and enough in love and having these human stories that no matter where ratio people coming,

to any data by being unapologetically blacken unapologetically catering to black people in know, I actually did everything in Hollywood. They try to tell you not to do. They want you to be mainstreamed. They want you to cater to white people in Europe. Now he did, he did it by being on about it. He lay in catering to his own people, and I could never understand why people used to go. I know him like I don't know. There is why, whereas, if you're critiquing, thou art like art, can be critique like they will go home like he was set in black people back in my house, That's what I tell you, I want to tell you what I went in him. Man Tyler bearing a man name sound stage after him, We are not going away as by reminding us when we got in those days, and I was like while there's big, I haven't, got it out, willow forgiveness in my life, yet hopper, whose end what some people are better often me insalubrious clearly one in and when it comes to the forgiveness aspect of things. Absolute

and they when you're successful in doing really. Well, it's a lot easier to forgive you like. Well, I'm happy and less no reason to have any great lack of irregular inferior opened up the case, but I think I got me a little petty, a boy I think I think actually be susceptible makes you You can use Medea Africa's even more our needs, you burn outbreak, bridge burnt by you have to work with somebody, but I'm saying you can now really. I think forgiveness is easier. And things are going great or I do like the fact that he gazed by glasnost acres bigamy re deserve, and you know even old brothers. We have added differences in opinion back in the day on certain things. They all grown nowadays evil and dropping the but in a brief visit tv Jake's gave a sermon. Lord have mercy my God virginity. They gave a sermon about catfish enemy. For the day, I'm not going to sit here and tell you maybe he'll release it online. One hundred and twenty four boy catfish keep you fresh. That's what I'ma tell ok, and sometimes you gotta. Let your storm get you to your destination. You Let us data will be all right

a goddamn ship and ship and Yolanda Adams performed in the branch and the clock sisters in smokey novel law? Mercer. Are you feeling good? You feel you feel really Larry I had a great we can now the great need date date. We can welcome. Did you ever see? Why not give a good? the old man I wanted to go. Would you not just before before me? Don't you? What would your bike window cheap? We had some plans which you know time didn't permit, because the only I'm a certain amount of time to new certain record, so I wouldn't made no sense, plus I you know I was invited to develop very big broker so far, Mary, I was unaware you. Yes, How can you ask then Sunday serve as he did his Sunday service in SALT Lake City and hasn't things to say in support of Donald Trump, all right, we'll get a mix, keep it lacked the breakfast locomotive. Everybody is dj. Envy Angela YE shall meet a guy. We oughta breakfast club, biscuits rule was so kind.

The report is the Reul report was glove. Ok, where it is Sunday Service in SALT Lake City, any doubts about the river the complexity and how they free the slaves and how he supports Donald Trump. Here's what he had to say Why? technically kind

now run but is easier. Leaving out a lot of that story is very much. An advocate of the campaign is very important to know that the republican party values would totally different back then, in an after nineteen, twelve to party underwent an idle item: Audio Logical shifted, a right and after the Civil Rights ACT after the voting rights that that's one of the core base shifted in those races in the south became more republican. Ok, so He goes on to talk about social media and says: do not read the comments on the internet, those people- I know you like our social media- is designed to make you think slower. They went to slow you down and control. You argue that goes on to talk about criminal justice reform and how they went in there African Americans in jail in his country and then he did Jesus walks and there was about seven to ten thousand people out there that album Jesus is king was upset. They come out last week there what happened? Then? It was supposed to come out on Sunday night. What's going on, but I guess I'm sorry,

it can set out and totally in the toolbar think there said I think, I'm like that. It may not come when you call british law, always Bianca, so you know, I really think you say that letter, Badger rule, he was, I watch what happens live and he is saying that he just wants to move past olive. This fifty cent drama we ve been over this ongoing food now for one hour or so soon like fifteen AM, I think, it's time we roll past, you do removing myself, oh boy from the south. This guy? Because what I would I realize you into saying clowns. You become a part of the circus Well, that's not going to work a little dig now, of course, Andy Communist to say three nice things about fifty. And I didn't go well either he's a bird fall. Ideally I'm a big square like

I have one wore the widows closely now he looks like this. Still? I actually thought that this was good. Goes that would have I love. I was an embryo two hundred regulation well in emphasizing something about fifty. They also discuss other things like a shanty was singing for J low and that whole reference track situation so clear that up to a girl shone through dialogue. Old and the beginning of our career? How it s that's her was that of rumours, Clayton story up, so I won't unreal for general Office and I son the original version of it as a damn reference. Ok, but I sound terrible, of course, on reference so a shots. He then sung the reference for Jennifer Lopez and when they make

the record of love. Some of the vulcans under me is America. May our people love the hurdles old hip, hop store centres are larger and until a magazine go you're, not end without very interested, yet ass, wise ass. Do you know that by watching Angie Mightiness show me tv the until there is a lot that here those areas they never her before I re nets have any had it has that he is going to set some boundaries. Moving forward, she's been very open about her public law in talking about things, but she posted a video on Youtube. The ten things you should always keep to yourself and amongst those things is the biggest that you have good deeds. You ve done your personal life, your wealth, your life philosophy, family problems, are the people, secrets, fears, weaknesses, resentment about the path and your talents, and so she's been taken note on some of those things and she tweeted hour after watching this video going to be a different type of entertainer? I am done being an open book. Sorry world, no more raw entertainment from me, and she said. But if you do me

Everyone will know so just know that that will still have in if you do her wrong. We can be public about that, as you also said that a couple of things recently could spike some feathers bed As you said, there are some things that I might have said, or did two weeks ago, that my hit the fan, but also that's it. I am no longer happen. Scrapes on my boots get rid. Somebody pulled positively. It is needed, but you know like this: you can't volunteers, certain information, you put certain things out there last year by train feed you? Don't Britain, the Azure now be people want. In other cases, share themselves in sometimes it's just a not even where the jobs would best. Listen when at almost as soon as we get twenty nineteen belong for than talk about, you Ok, how does he replied? He can't be, may continue replace. How does Europe What is it if you know how to talk about something

I write em Angela YE, and that is your room. A report, a right they may be in town, must become of you. Buxom was and why the pitcher Ramos for want of protected them. But what were the pigs? dramas in his life right in my line of IDA is a dj goin to do she picture you got on like, though a hawaiian shirt, vestry as well manicured beard and some shade zine his hair slid back. Why? there. I believe Thus, somebody who listens as a fan out get out a guy from jail me ass, a guy for anything I used to dropping the United exactly Yale knows now. Do it for me. No doubt no denies the driver also he in a drawer, Gotcha Ramos, the answer gadgets and Gmos pulse because he likes it next time drawn shortlist nothin. He used to do. Do you to draw do the envy I came and do they from Jack Campbell Easter Egg leaving over nine years, and you draw pictures of envy negative. Now you draw a picture, the dramas, They are my time, as you all know, maybe

for me that an average value lay dead. Yet, instead of data prison, art, thou The rebel we giving it all he to me for today, our need this judge from Florida year flawed and a common front. The congregation its name is John S. Castro noxious we'd like to talks was never get out on all night trying to repeated again what on earth derive the breakfast club the morning make sure you don't want off the floor. The mood These people in America come from abroad. In all of its adoption. Lord. A man had tapped and eighty emperor very strange reason. Given too much money, Florida vat is arrested after opening the door to his home. In an attempt to electrocute is patient rights, police arrested, Lando Man, we're talking of amending the breakfast club bridges the main guy on the way I'll keep. Then you get your ass down.

Today, for Monday, I've told us ever go. To judge John S, crass crass cask, castor knock is Catherine Arcas thing up enough. There is a judge in a city called Westport. It was palm beach in this city and as they call flora, you know it. Outside people come up to me and tell me to be easy. Are flawed, say to me flora, folks, not bad crazy, but there's nothing You all can do to prove that to me, because we have eyes, we have ears, we can read, we see any, Everything that comes out an essential stage in every data is a story that proves that crazy, as people in America come from the bronze and all applauded. There is not my air it today we have yet another story. Approves this point: now there, the young twenty one young man out they named yonder, is some of the problems caused by the andreasen ago. Ok, he got caught, do something now we all aid to be called to do and as jury duty when Eliza Yet jury duty and we make it kinda squad. I have a jury duty, but let it pass me to actually what about you. You may tell me to career path, yeah, ok,

the Gale Blaanor, I don't know what they say about when I think about my prayers. I wish I didn't have any fell in these are really do when I was young filling our job applications. I hate when I got to their part, because after a short thought, those families would keep me from denied certain places and I'm sure I did, but I never focused on the nod without too busy. Getting yes- and I was happy about that, but having felonies is still not a good feeling, but the one I'm not felonies came in aid wasn't I got called for jury duty back in the day. Okay, I've only been called once, thank God, but within the court room, and they asked the question of anyone who have felonies or something to that effect and through my hand in the air, quick it into Gaza. Sixty neither did it right. Then Judge asked you to approach the bench. The outcome felonies weren't. I say loudly in proudly a sultan brave attempt to kill pointed presented by arm in this. Fusion of marijuana. I was dismissed. Ok, for them My was reduced to petty larceny, reduce the judge, s ok,

daddy's, although didn't Abbe felonies there that we have in fact he had a completely clean record, so he had no felonies used. Jury duty see he had. Another excuse now relate excuse because these things happen, but the Audrey indeed Miss jury duty. Now. What happens if you go? Name is jury duty. I've never thought about it. Ok, never at any one. Miss now have olive heard his people, and I wanted to go ok, but is understandable that things happen. People get sick. People get an accident in the case of the Andre he overslept, ok, some people, can't leave the job that he would rather know go to work in the rather give jury duty and make sure to go towards linking their job. So I want you to issue, will judge John S. Castro noxious from Florida clearly didn't like the fact that the Andrea was left in Miss jury duty. So how do we respond of could abc no good morning, America Report Police, a man who over slapped when he was supposed to be serving jury duty paid for it with a jail centre.

The Andrea Somerville asked that judge to reconsider his sentence after spending ten days behind bars for missing that J of jury duty at the Andrea says. Jury duty was the first time he ever set foot in a corner. Twenty one year old, Yonder Somerville was sworn in as a cure for civil case in August he was scheduled to appear the next morning, but says he missed his alarm and overslept rather than into the courthouse or alerting the bailiff Somerville went to work, not lying. There would be major repercussions. The presiding judge, John Castro, Knock is said. Somerville absence delayed the trial by forty five minutes. The judge originally sentence Somerville to ten days behind bars, one year of probation, one hundred and fifty hours of community service and a two hundred and twenty three dollar five or more to judge Castro knock, as is now reducing the probation to three months, and the judge call this a classic example of good people. Making bad mistakes is now considering expanding the contempt of court charge from Somerville Record

The conditions for that Somerville will now have to give speeches to potential jurors. While about the important as terrain, you D, Malta, that because the twenty one year old man with no criminal record overslept, the jury do ten days in jail, argued for the other community service, originally a year. Probationary do three months and you have to shove every week to give it ten minute discussion about the importance of jury. Will you what did that discussion on be like? You should show the jury duty, so all lock your black ass up, ok now John S. Karnak, is was asked why such a harsenet see? No, would you like to hear what he said when, as why did give the Andrey such a horse in his listen well yeah, very were correct me if I'm wrong, but dehydration factor, in this case, because you're no buys is allowed rightly erect gender race religion,

sexuality, no little things both the factory and when you are a Jew or right as a terrible like you have to be objective, I thought and listen to the fact that a case to come to vision. Correct me. If I'm wrong elaborated listed above club or in the law, Y'all know I'm not the highest grade of weed in the dispensary, but I would think it's yours race, shouldn't matter. The only time of jewelries race matters is when did you is black and the judge looks at black people with disgust? Ok in a very poor light, I'm not gonna go so far as to say the judges raises, but I think if we as just John S? Why gave the Andrea horses he couldn't just responded with this Why, just stop ass. It it put a book. That he would only African American there is. The recent ok loved only The reason is that you know he's from floor. Please let Chelsea handling, give Judge John S, Castra lack is the biggest here

that is. Why do you write down man is? Am I missing something here? No days in jail a year, probation arguing for the other communities? I was acting as then add a little too harsh, completely dies, income and really high, and even a judge saying of you, the only after the magnitude of animal. Maybe I'm wrong about. You got that jury at the jurors at be like objective like this united, hasn't had the buys unjustly. Everybody, has natural, I'm not supposed to correct what what would end being black have to do with this issue is now let me as your course of Charlemagne. Yes, if you had a friend right that never reported the jury duty. What would you have do many morbid I'll give you here. I agree with that. You approve back right. Why are you ready? financially by way of compensation. When these nature, I mean you, do you put away,

That's it at a very early stage, as though they were. You just sit and defend myself. I disagree. You need, not a giant authorities who you I don't know anything about, am doubly ready to serve. We are considering. Yes, absolutely, no right good arrested. He ever make me if I am not aware of our right up next some time will be joining us too late in blatant tabula name is all talk My wife, you will. We used Laden ought to fight their daughter, she's, a dollar dollar gladly ass. I saw a kick. What are we magdal movies to breakfast locomotive the breakfast, the J Envy, Angela Ye Charlemagne guy. We are the breakfast club. We got a special guess. Inability of indeed lithium term is welcome. Hey man, you gotta have the same job.

Yeah deliver babies Emma you, a dollar rely raining. There goes into it at global level. You need a hospital dad there were medication dollar that evidence. That is correct, but welcome. Thank you. It's nice to see you all. Thank you for having me back. We missed the black breastfeeding weak political, yet his life ass. He was in August, ambassador breastfeeding. Yes, it's one. August thirty. First, what was that about was really a bow of farming, the specific experiences that african american women have and the challenges we have around breastfeeding and our history with breast feeding, but also self determination in showing that this is a time that we can reclaim our bodies is sacred and really lean entities, practices that are not only good for our health.

Thestral. We know that, like our people were breastfeeding and what nursing this nation is, there's a lot of a historical trauma bound and breastfeeding as well. So it's a way to address that, but also its to address some of the systemic challenges we have around it as well and in some of the policy I saw your opposed to where you were talking about slavery and how you know our african american sisters were impregnated and then forced to Feed, the master is a baby, while our own baby, starved here yeah. So I mean, if you think about that type of trauma, that ass down right. We know that intergenerational trauma is a real right were certainly see this, and I love that you guys are taken a stance on really looking at trauma in our communities and embracing pathways to healing including therapy. And we know, there's meditation. We know we have so many tools, as people occur,

but a lot of them. We don't lean into a lot of them, have been seeing his like. You know not as good as other practices right, cuz you're, not disturb the evidence based right and so, but we need to lean into our healing practices. I things to reclaim Period for ourselves. Essentially because you know motherhood is such a powerful tie and parenthood in general. Right is such a powerful time in people's lives and it really changes your life right. But if it's bound in trauma there were passing that down right in the warm is a purse environment. So whatever your baby exe, to whatever energy there marinating in, for that, like forty weeks, is also going to. U turn on certain Jean expressions when they you know when they arrive. Right and you talk about how in white women are breastfeeding is seen as empowering and when black women do it is their policies or is like who had seen is different, maybe like not as all some, I think now, with its was away social media right, like people get to express themselves eager to see different.

Lenses on an experience that was taken away from us, and so I feel like right now so many women sharing, but also not just publicly but like in you know, on social media, but in public spaces, ride like being being in the subway and breastfeeding, uptown. I see women now they're, like oh asking questions. Oh, my god, I'm so glad you're asking these questions because it was passed down. Generationally, we see this in life I'm black and my next communities, I'm so often, and so we are under resource, but we also the people who are doing it the most but need and are breastfeeding the least now so as really time for us to pick out back up and what aid should usually kids, that breastfeeding so really depends like the world. Health organization recommends that babies rescued at least four year old, but the world average is like five year oh five year. That is, is all all. He grew everywhere. This eyes follow and hurry. I tell it almost four

yeah residents of my son was three. He was definitely able to do like it was written by a voice is going into preschooler. Now, like I'm sure, we like have a conversation about. He was making dinner, you do a lad, but also there was not the so. There was a social stigma like from people, but I didn't have it from like social media right and I think that would have been different. Like of your posting pictures, and people are like, you know, shaming you, so I didn't have just hide it from my immediate peers or family members will grow. You need to put their baby down, but my son's health is like impact better. They said there longer you breastfeed, has allowed benefits when it comes to you. Yes, they never get sick because there is a move. In fact, it has passed down and for people who are now, you know the first eighteen months of lie. Babies get passive immunity from their mothers, so all the things of all the antibodies at their mothers have built up in their lifetime are passed down to the baby, whether breastfeeding. So that means that also I'm another beautiful thing

That is that when you're, when the mother is exposed to any pathogens, that mother will take a sampling of that and actually passed antibodies back to the breast milk to the baby. So everytime the baby doesn't get sick most of the time, and so that's so great for people, especially in communities where we don't have access to quality medical care. We can't get the hospital, we can't. We don't have insurance This is like a way to safeguard our babies, health, you know and minimize the amount of doctor visits and ear infections and things like that. Yeah cuz, I don't have kids, but when I saw that picture when people like going an army. I let me go. Let this happen about investment. I learned that it is a lot of benefits to yes eating and continuing that. I'm has the to your mark. You can write, and we know that, like we think about it, sounds easy and sounds great, but then you think about ok, one for of all women go back to work. Ten days after giving birth in this country, which is like what mean everything like you're still is allow going on right soon, I'm recovered, and so

weeks of the normal recovery period, so you figure you got a ten days in this is a time for binding there's, no time to establish a milk supply so really challenging for a lot of people. As so, even though we say like yes, you should you should go no, for a year at least, is like figuring out. What are the systemic barriers of your being able to actually do that? Did you see the couple of that was seven years old? I gave birth. Seventy I think within india- lots of things in the country it without a country. I think I did see something about that Ah, you remember I mean it was an egg that she had an implant. Eggs were exactly how at let me look it up. I mean you're gonna chaise behind its who you're all life of your leg. Now in the hospital here now I mean I feel, like you know when, if we're bringing his into the world is great, if you can look after them, yourselves gravely of community, but I dont know just think about myself, when I think about haven't another baby- and I my ok

I'm not even you know, forty a m on my way, unlike I would be so exhausted, Jason behind a baby at that age. I can't even image as a battle is this, a lot of women like we see today is exhausted why would I be forty eight, which is amazing? Eggs is great. Yes, Kenya, Moore. We see women there. I haven't babies later in life because you know there's a signal with that to re. Just like we have a stigma for young women. Having Davies, we have it for we consider older or geriatric right. This court end quote and so on. I think, is great that people are saying here. You know, I've establish my life and where I wanna be, and now I'm choosing to have a family because many of us we don't get the opportunity to really plan right is like you just found out, you were pregnant I guess we haven't a baby or set about what we want to make. A wire grew, make it a worker is ambivalent. You get pregnant, I can on no or you might you know a lot of people. Origin and laws like it's. Very calm is so it's like you know to be audited,

who's in and intentionally and have your partner sat up as like, amazingly, financially, go hey! This is enough. Time is it has to be due to a conscientiously right in and be able to prepare, I think. That's always great is not always common, but if we can get there, that's great. I we are more laid themselves when we come. Back, don't move is the breakfast club good morning. Everybody is dj. Envy Angela Yee Charlemagne, the guy we are, the breakfast club, is still kicking it with Latham Thomas images for african american women dye in after birth. But what is left of every day why ass high so a couple of things number one. The CDC just receipt, just written LISA Report like two weeks ago saying that the rates of actually increase. So when I was your last, the rates were that law. Women were three to four times more likely to die during childbirth, jewish hours later clauses, and now it's four to five times than white women. Yes, and that now

Finally, the New York City is I twelve times higher, as though this is like. There's a bunch of things. The the sort of larger lends that we take is looking at systemic racism in bias in these spaces neglect the fact that, like the medical system has been steeped in a culture, a patriarchy, IMF and supremacy and as a lotta, outdated practices that have not been addressed, and so when somebody goes in should deliver their baby and there they say there in pain or their experiencing, something that may be indicative of some sort of an illness, then their deem dismissed instead of treated or if they have simply my prayer clamps here, which is associated with high blood pressure right, which is on pregnancy, induce hypertension. If they have that but like they have swelling, they have all the signs within their sent home, they can have seizures, they can go into shock. They could also lose

babies right, and so this happens more often than not that he put on catch a lot of the basic health risks, because also these like allow women report that they are going to the hospital and are going to their doctors in getting care by their not getting the type of concern for their needs, and also your in pain and your perceived as not being in pain right, because black women are seen to be able to tolerate more pain. Then it's like. Why would I give you up its rural? Why would I give you you know? Anesthesia give you now and you think, if you know really, if I don't see that you need it right. So as like you're you're you're being done, in many ways and now has been so great in light of all this reporting like near times at a big piece of a seminar on propaganda, did a big piece administered to become part of conscious, as you guys have brought it into the public sphere as well, and I think when a big pieces is oaks showing

Their actual experiences, though, go viral other may reveal our religion anymore, because my second daughter was than usual proper pagan, happy clamps, yet nothing whatsoever that, yes, there was emergency submerged, action has to be at eight months and in my third daughter there was in the hospital in ages ago. We will have any more anesthesia You want to see your door arms. I do this or how many more like I don't have any web doll yeah. She can push it out like what we got resources money than a good I've been obeyed, his black. She didn't shoot it. Norton, Avenue, multi level, air ass. He, but that should not be experience. Re like she should have, and even if the outcome was great re, which it was it man here's, how she recalls experience in matters when she felt when she was meant to feel in a moment she did not feel empowered when she asked for something and she's met with. Oh, you can just handle it right, as you will have it

could push it out things the latent catastrophe section. Two second domini tell you that you can have a an We also see that you have a that delivery of the debt which did come later, but in this country. We had. We use the money, we have the most resources allocated to maternal health, but where fifty fifth and all developed countries in terms of maternal deaths. So as I was, in the most major military was in the most money in a war machine. But, like you know, it's crazy, so it's it's really like something to be thinking of

like really. How do we look at women and how do we prioritize women? And when I talk about this on talking about an entire lines of a woman's experienced right, because we know reproductive lifecycle includes men, seas and bleeding right when your daughter's their periods, we get our periods at first. You know pregnancy, abortion and laws, breastfeeding and birth, obviously, and then menopause. So we have to fight for every single aspect, not just censor the movement around just abortion right now, because it is not safe for you. No black women to give birth and word were putting at the top of the commissioner just fight for reproductive rights. We need to be focused on reproductive justice. They, what is ever looked like his entire continuum and make sure that everybody is served, and there were four specific

oh kissing, on the most marginalized people, which we are women of color. First put a summit of misconceptions about pregnancy because one and its critics, our five kids. I used to think that my wife could work out like no you wanna work out. You don't raise wage, you don't want to ruin you over to open a treadmill because you just don't wanna affected by what is somewhat of misconceptions about Agnes. That's definitely one of them. Size is really helpful, Ray and because, again like you, have relax in which causes the muscles and ligaments relax, and so that makes you more I'm susceptible to also injury. Sometimes so exercise is really good to help strengthen. Western applicability? No drinking, no drinking. Are you doing to diagnose and you can have a glass of wine, a glass of wine? and we can do that when there are you gonna, do that's going to labour because it oh relax you banana beginning, because is a very delicate you know- is so delicate. Third, the whole cell division, the process, its rapid and there's all kinds of things. It can go wrong in a very beginning stage. We have in the economic system in there is actually can avenues in breast milk. So we know

like our bodies of like grown alongside these plans, like the innocent, easier Yazzi media everywhere does he believe in breast milk, yes and rest now. What about getting a pyramid dying, your hair? Okay? So I you know a lot of people avoid that. Cuz I'm there are chemicals in the dye and it obviously goes right into your bloodstream because, like your scalp is like permeable, so it's better to try to avoid, like anything intense like that, you know toxins which are in a lot of products, especially in our communities. Right like we have products that are marketed to us that are not safe for us, and so think about like the lotions creams like vaseline, which runs gasoline like we're using stuff like this all the time, because it tried and true, as happened in our community for forever. But when you turn were the bottle and you look to see the ingredients allowed. Them should not be in our body and a continuum conference, I'm so excited by this conference. You guys is our first

Mine is gonna, be the William Velvets. How have you been there and when is amazing- is gonna address fertility, pregnancy, new motherhood, everything in between its November third, and yeah, it's going to be a day of programming and people can come and learn and also meet other people who are going through what they've been through. So you know what definitely a dress like maternal mental health, because we know that this is a critical, the critical issue in our country. Right now, we're just gonna have a conversation. I think that you all have been really pivotal. Also in you know, making it more acceptable to even look at the fact that there is a mental health crisis in our country, and so one of the things that we want to do is create community in the conference of those men Torres is conversation, but obviously this panel discussion won't you move outside of that there will be groups at your place into so that you leave therewith with like. Can

should raise ending armies lavish if sir we're gonna have some scholarships and we're gonna give a code, so reckless club listeners, men and they can you know, com and be able to its hand, will have to come with. You then add yeah yeah yeah. Why should we call the code reference glow breakfast color yes represents our policy is shortly to breakfast bankers. Rapid Yaquita ballet in if you dont than United and is now so that we all recognise that girl and has said that the continuum conference that calm, ok and then use breakfast club. I check out and you'll, get like ten percent off our Latin reappear Did you for joining us this morning and again be my late w? Let people know where they can find you Yes, I'm on Instagram as glow maven g, o o w yet allow baby. And yes, I have the book on your glow and then Mama glowed our com. If you want to learn more, if you want to get involved, if you want to advocate, if you add, protect this process of women, members were ready to receive you can't have value delivery out to sea sections, leaving the person

with Nathan. Thomas is defenceless lab go morning. The breakfast club. We urgently need this club congratulated a baby at his first ever number. One album under billboard. Two hundred with current global agreed or maybe damage might even one hundred twenty five thousand equivalent album units. Baby you originally, they said it would do between one thirty. One If the ended up doing one forty five rabbit, I slew the debating slew. The Earl tail salute momentum for big they all billion dollar baby entertainment keep movement. I write any rest in peace, Diane Cow she passed away at the age of eighteen

for when she was a pioneer for african American. She actually was the first black women to star in a network show with Julia on embassies. There was a first networks areas have a black actors as the lead. Erica. You know us up, including of course she was in the five heart beats riot dynasty and also to speed up the copies in a different world. She was married for a time to less. Has been was the moon, yet I sent out a very also honoured as we go too fast age. I mean something eighty airplane way before passing away. I think she was actual to beat it has weakened while what year, then we honoured as we go along with our own South Asia on his when his light she surveyed by her daughter into grandchildren. Ok, now lay may whether has filed a protection order to protect his daughter from a stalker according to Hollywood alive. They gave this excludes

they said as she's been getting threatening phone calls and being harassed by twenty nine year old Demons Smith, the second he also threaten her mother militia and her business, so he's going to kill and rape IONA as well as her family. If they don't hand her over to him and the very scary thing when you start getting threats like that and obviously actually even bought a flight and posted his flight to Vegas now. When it comes to the law, the law has, the minor business from certain things had been right would arise. Guy does get close to this young lady, some way shape or form? You already have the thread you I green order out now. Will you no to do whatever we want less right if it gives anywhere close as it Floyd got about seven bodyguard You said you were right. My daughter, employed and self employed as his face brightened. Bread have been established, therefore, of bread crumbs. I wasn't gonna want you to come, and I want you to cultivate. This threat can be described ass right now. I want you to come to Vegas couple insert can be eliminated.

Say in all areas is scary situation fire I am so awfully. They get him in jail and get him out of the elderly shot if you come anywhere near. I am I right now. Let's talk about go around with a man, details and others JAMA with his party that she was unable to get into and she did an episode of side effects of professionalism, part one for her pack, ass small doses, and by the way she has a small doses book as well coming out the man some weeks she's been talkin about this situation, where she couldn't get into this party in not only could you not get anybody was humiliating for her because she was escorted added the party when she did manage to make it she was invited by Jesse Williams and apparently there's some people that she doesn't get along with, and she says that the person who actually didn't want her. There is east arrays publicist so a year ago, ISA raise publicist Vanessa, Anderson of an pr and some other

ball. They started doing a black Emmy party. Of course, I wear with ease ass, though Vanessa, somebody who I am absolutely like, met before like when I had my web series Uneasy Channel and I have interacted with her- you don't want a few occasions, but she has never been nice to me ever unites all ISA like hey. You know your publicizing, she says It is not being nice as uses nasty and he's like yeah, I mean that's his between yah, ok, nasty, on to talk about more about her issues on getting into this party. Now I had seen Vanessa come outside the fronts and have a conversation with her, but I didn't think anything of it. I mean it is Vanessa Party. Why wouldn't she come and speak to the person at the door, but it was interesting that this was happening because it seemed like an echo, year before so what s happening is Eliza, like you know me on a bicycle mind, so he welcomes me in and out I'm coming in the wine growers.

She can get out of the way and outside grows that and I just waiver off and I kept walking than she goes on to say that security came to escort her out. So I walk in and I go to the bar kiki goes the bathroom by the time he has come back from the bathroom as security guard is talking to me. As a purely guy says, to me, hello, miss we have been asked, Sir scorch you out am. I will do that You disappoint me out, so you get on his phone and he says Vanessa as I will, then you need to buy Vanessa because I need to speak of it as an I need to find out from Vanessa. Why are being escorted out, and apparently no one to five Vanessa? Who did Some effects of the sun is urgent and how can I get you noticing Smallnose bugger back ass, soon ass? He goes on to say that she was hurt. Then none of her cast meet intervened and nobody's doing anything and sureness who's on the show. He said you can't be disrespectful, ass, human being

expect people to want to hang out with you, it's quite simple fitted out. Was she responded to us? Your own is how to say. Not only am I not for everybody everybody for me, so anybody you see on twitter whom, as in this business and goes on to say about me, trust and believe I have to say about them. The difference is that I'm classy enough to keep it to myself and not try men. During the lingo. Did you do with them? I was confused how she was invited and there she was invited illiterate by shooting Jesse the aims invited her hereby it was Vanessa Party whenever an arm around her right. So because, the person throwing the party, even though she was invited by Jesse May. He probably did It was any issue, a drama both guy Randy. What's goin on his large. Much ok lie like a whole budgets is just a mess. I know what's going on a normal defeatism apartment up and around

I wonder why shake on arriving at big arrived, it was asked becoming to get her, but she was already in the party by the time he got this around you want to go, might have been we know that others, though, happened after the fact that you gotta go, have cast me. She stood up and intervened on. Ah Millwards is, I don't even know what their relationship is. I think a year now can you are outside applauding I was inside nothing. You have been a problem. I would walk over. Nature use good. We actually like each other, I don't know like each other, is clear to me: absolutely they nodded and do other dude, I'm a chasm insecure. Yes, you I would say no as clear as day, don't get along its own wish. It before me is published. Don't like feels the elder seem to care for her. It's like I. Came exile of water. I you know, I re lampshade the next time, Amanda Gonzo's, we'll talk about it with us, I'm Angela Million- that is your room, are reporting so you get her new self help. A small doses can mix oil in one,

He's not gonna makes well. Ok just made him lying. I tat I desire, there's always a clean sheet to she's gonna like I've, never actually try to mix with what I have no idea. If they mix that all our right revolt pussy you guys tomorrow, everybody has to people, show it mixes up next week, morning. Everybody is the J Envy, Angela Ye Charlemagne, the girl. We are the breakfast club. Now we got a shout to Ryan holiday for joining us this morning, with my guy right holiday, make sure you go grab his latest book. Stillness is the key, reality. One of my favorite ought, as I read all his of England, the enemy obstacle in the way. Me, I'm lying. I even give his book to people do that I think, is both unjust, just good illnesses, another one. Now all need in this noisy as busy as world. Some of us need to find time to sit up black ass, his down and then also late in silence for joining us as well love Laden Thomas you no later than soundness coasts, my wife too hard third pregnancy mama as you glad to have another c section, but because the latest,

They would have a when you call it a rebirth. They were pushed out proposal, namely, as you know that, now that we have, as you know, but it is a technical term for another camera minority, something which I see as it has been continuing conference happening says she was a major people, go to the continuum conference, dot com and if you use the called breakfast club, you actually get a percentage off at your check out, so use echoed breakfast club and go to the continuum conference. Am I right when we come back positive notice to breakfast club kimono morning. Every he is the g envy. Angela Ye Charlemagne guy, we oughta breakfast club now you round Detroit Yes, a Maharan deterred by the way my house is coming along amazing out here S. Another will eat alarmed by now, but is still not completely finished, but I think in it I go weak I'd. Do it really will be done, but it does the gray as a nice veiling when we did something a rehab did and took a day

to study and then rebuilt everything, and you know how its job again. I am not a House Amazin congrats. Thank you, I'm excited about it and I'll be out here for a waste at university, a moderating a panel. I wasted universities all about education and entrepreneurship, and that is happening to me some still, I have a shadow cast down. I actually said her listening session out here in the de as well Also we run at three one theory, their running club, that they had. I hear that actually boy, my south out here and my whole run with YE initiative is getting people out. Bout and running, and it was a great thing. We ran two miles through two cities that, traffic in everything. Alright, hundreds of people are right, and also shout all ABC using two by H Bc, Utah around this time, so I just wish I was University of Arkansas Pine, beloved shouts, endless more easily. On August saw and then I went over to our Tallahassee. Fair mule everybody Buddy, I you. I got Central State University to go

Hampton how it's only differ ABC using would only just do party sometimes do party, sometimes about a generational. Well, sometimes you talk about getting into the music industry themselves. We talk about real estate, and sometimes we party, so Ok, we give you other things you here we do here. We can see whether these be capacity and we can educate absolutely essential everybody from lip service it we do have the lives of his lived sore, and I know a lot of people was out here was asking about it by ETA has actually taken off. Oh my guys, on its way if so that, in two weeks, less than two weeks so may show you look for those tickets alive nation that come around Show me your browser nope without wanted salute Tyler Perry to man. You know said I was down, it is weakened in over the ground. Opening of his is studio in Atlanta and It's unbelievable. You know, there's something you had the experience man it is, it is encourages me to dream big sure like almost an odd enough- and I want to see Bill Clinton in He was holding my wife had a too long mental them in.

I know I now Yonah a too long and you look me in the eyes and he said you know Charlemagne. You should want me to sit here and talk to her for an owl simply because I'm Odin harmless now on with them it. Ok, that's what he said: right always gave. Like them back in my day, Magma Diana technically loathing from you are a hasty but yeah Mary Lou, thereby there came a day as we can, and I want to leave on pilot and no deposited no comes from a man, visual TV, Jake's, Bishop Tv Jake you cannot see in a storm. That's why I told you to walk by fear and not by state club? critical yoga either from Zagreb and I'm Donald phase on we're real life best friends, but we met playing fake likes best friends, Turk engine On the sitcoms grubs, twenty years later, we ve decided to re watch the series one episode at a time and our memories into a podcast. You can listen to it home,

We're gonna get all our special guess. Friends, like sour chalk, John C Mckinley meal Flynn, Judy raise show create a bill. Lawrence editors, writers and even prop masters would tell us about once by this there is and how we became a family. You can listen, podcast, fake doctors, real friends with second an old on the high heart radio Ep Apple podcast and wherever you get your mind, casts a low this round Burke and you were listening to my voice, which commands trust and respect. Yes, what my part gases back and that's a wind for everyone if you're a long time, listen to the show. You probably already know the deal each week, I bring you hard hitting journalism and also light anytime. I contain multitudes, find the wrong burgundy, bad guys on the eye, hard, radio, app apple pie, guess or where ever you get your pride ass.