Yes, I am an organizational mass this morning I overslept I want. do a little experiment this morning to see what normal people are alike. I regard if you to be normal people, and so I said to myself what we like, what would it be like to be like you and what I mean by normal people is people who have sleep, for example Go to sleep and sleep, a good eight hours and I thought to myself. I gotta give that a try, because I'm good I'm good for four hours and. just hey sleeping, so I thought all sleep, a regular amount of sleep does it's a holiday and what the heck I feel terrible. I don't know how you people sleep so much. I feel like

literally have a hangover from sleeping something closer to maybe six or seven hours and.

Your clock is five minutes vast wealth for those of you just joining. I didn't actually intend to be alive already. I'm so hung over from too much sleep. I don't I don't drink alcohol, but am hung over from two months late and I just at the wrong button. So that's enough, every splaining if he would like to enjoy today to the maximum amount, and so people can be really mad if they missed the simultaneous up. You realize the people we bad. If I do this right now, don't ya the gay. I really have to wait till seven because of all the people who always weight or or turning an Easter. If all the people who wait miss the simultaneous ep, they're gonna be passed, I have unfortunately trained trained thousands of people around the world that their day will start correctly

do this little ceremony, so I'm gonna have to wait. If you don't mind, but before then I will take some questions. If you have any then very, very heavy Christmas experience, the sounded even a little bit like Christmas. Am I the only one who felt that we didn't really have Christmas this year right it didn't really Christmas at all? We did decorations. I saw a presence. I saw Santa clauses but not once did feel like Christmas. Can anybody explain that is it because we were our routine was just different enough. You know women do enough going to stores we.

Did it all online wasn't a family travelling is at all. It was because I didn't feel like it was a lot more than that it felt like there was something happened. They just took Chris. So I know- and I know not the only person who felt it so I've been kind of in this weird days for the whole week. I dont know a day of the week. It is and establish not Christmas, but it is Christmas, bundles, So he s look about the council, S Kwanzaa, so for those you just joining I'm waiting and waiting till the appointed moment for the simultaneous up, so that cobblers and Agnes was eyes but was doing little video in which they were talking about their issues. I know her love for her child

The tradition of Kwanzaa now I have no idea what cobble heiresses actual childhood look right. So I don't have any idea what this is real dusar faintness, but it's funny news. If you call it needs. and the Funny NEWS is that apparently her background is both the black from Jamaica and Indian from India right. So she has a dual background, but I saw a picture of her family during her youth and there were there full on indian culture, so she was basically raised in the indian culture, but she is claiming now that the Kwanzaa was her big love. One of her big loves of her. And I'm thinking to myself maybe maybe now say that she didn't also

a love for a Kwanzaa, but it was pretty funny to see her and her family, all dressed under indian, traditional garb and then next to the story about love of celebrating Kwanzaa, and I think I think most people centre themselves may be. Maybe I mean you could have two completely different cultures and respect them either, I I guess, but have you ever seen it? Have you ever seen? Anybody who just picked two completely distinct cultures and just said we'll do above probably actually probably those they're- probably lesson examples of jewish Americans who do you know all the jewish tougher than they do all the Santa Claus stuff. For the tradition part So probably that does happen, so I'm not going to say that she doesn't do it, but I thought I was a funny story because it makes her look like a hypocrite. What time is it it's time

It's time for the simultaneous step, that's right and if you came in early you got a little extra. But though those of you joining on time, while you're going to get the. we'll deal now and all you need to enjoy it to its maximum extent, does her mother unless a tanker trousers, Dinah, candy, generous myself vessel of any kind and fill it with you liquid. I like coffee enjoyment of the unparalleled pleasure the holiday gift to the world is called the simultaneous utter in what is called overslept scald some of these seven hours now That was good. So. I've decided the news. just also ugly and stupid, is barely worth talking about

so apparently, Congress did something incompetent, that's it Congress did something and competent to screw the people for no no good purpose other than politics. I guess do not the news will be tomorrow. So that was today's news. Let me tell her I'm just going to use my psychic powers and predict tomorrow. Congress will do something that screws the public, but is good for them. They think politically and then wait watch this that's just tomorrow. I can do this further. I'm going to go all the way to next week. Folks watch this it's next week, psychic powers Congress is incompetent, they're doing things that screw the people for political purposes

wait: wait wait! One year, one here we're gonna go deep. One year from now on, my psychic powers got it locked in congresses, incompetent and do something stupid to screw the american people for political purposes. Now, go out on a limb and I'm going to put a lot of my personal reputation on those predictions. You just watch. You think I'm going to be wrong, but you're going to be surprised. I'll bet up. All that, yes, I like to do some more predictions from the future. If I may, this will be my most difficult one concentrate cuts. In the future, the Pope will denounce violence. And say we should be better to the the who is at the wretch. Now it's coming and clearly

the Pope says we should be better to the disadvantage and the poor, pretty good Well, you don't know that will actually come true. By the end of the year you gotta say to yourself: I think he mailed it again that he got the Pope's prediction dead on he nailed the Congress. Oh yeah. He got that one right about this. One. De breath sacking powers online Joe Biden will continue to make a verbal gaps that make you wonder if his brain is still all connected to its own parts. We don't know.

Feel good about that. I feel good about that protection. I let me take you down a little road here. I think you're gonna enjoy. because in those is boring- and so let's ignore all There'S- nothing is happening there. there's a little framework for you that I put together this morning, This is how I had to see the world we'll see where you are. Thus, I call this the levels of awareness we're at the lowest level. They say you're a little kid. and you're four years old and adults tell you something is true and if an adult tells you

that is true. What you're, forty years old, you say all is probably true. They have lied to me at, but then you learn about that. Will Santa Claus they up there. No kids are their kids watching put your mouth. Suddenly, kids, the kids are watching kids, your mouth with you when you learn that Santa Claus is real, then you go to the next level where you Well, maybe Sometimes adults can say things that are true. As you know. the level of awareness. I have the one after that, is that oh crap, they don't do it once in a while They do and a lot adults don't just lie. Sometimes

They lie a lot, in fact, the only thing that will predict whether re an adult will tell the truth or Alai whose whether they can get away with it. That's the only thing that products if they can get away with it was probably gonna happen. so what you reach this level of awareness, you're you're in full, the cynicism, cynicism and it's kind of a depressive placed the live, and I know that place because I live there for a long time. Eventually. I of course became cocky as I gained more knowledge about the world and got older. I was probably a teenager by this, boy, where I realized that hey, I could be right, and other people that I trusted, even experts could be wrong and insight is like a big

It's like a big awareness change if they wait a minute, even though I was just pick an aged say, even though I'm seventeen or maybe twenty five everyone everywhere, even though I'm young, I'm pretty sure I can detect that I'm right on this particular question and now right every time. But there are these occasions when our right and even the experts are wrong. When I say you're wrong, I dont mean just you personally, but you, backed by your experts, could all be wrong on really big stuff. Give you examples, and then I would argue that most people are here if you're watching this view watching this live stream. You're, probably at least up here, because I know you're not here or here are here but you're at least up to here I would say that where I want to get, you is here The point where you realise the full subjectivity of reality

Oh yes, there is a real right and wrong as some base level of reality, but it's not really available to us. You, you can't know if you're right, You care subject, you know you're wrong, because no you're right now. Let me give you some examples. In which I have experienced this full flow, if you will and by the way this one, the one where no one is right would be compatible with its. Not the only thing is compatible with both compatible with a simulation theory.

The idea that were a big simulation and that there are some subjectivity to our reality and that there might be a base reality, an objective reality, but we do have access to our brains are not designed to even theatre or understand. Now this is a good common. I'm seeing the comments. I am saying that a white boarding classes make one an export well most now far away and got the glasses. I got the whiteboard, I gotta live stream. If that doesn't make me an expert, I dont know what does. So let me give you some examples of subjective reality that informed my path here.

one of them was when I joined the corporate Amerika. Some of you know the story and as a corporate employ, I would experience many absurdities in my daily life and, unlike the rest of you, I decided to take those absurdities. Frustrations of office life and turn them into a world famous comic Strip called Delbert. Now here's apart probably a lot of you dont know and most of you not gonna believe, and

so I'm not even sure if I believe it, but I know there is a strong correlation. So if you're too young to remember this Dilbert's now over thirty years old, but in the early days until birth in the 90s, there was a trend of just absurd management, consultant trends, just crazy stuff, where there be some consultants would come in and they would train the staff of these weird practices and beliefs.

And it was just so obviously a bunch of bs. But nobody really was talking about how management was largely astrology and guessing at a scam game, because managers needed to do something to make it look like they were managing, but the job of managing often doesn't have many moving parts if you're, really good manager after you, ve, hired and trained your staff a lot to do right. If you trained. If you change your people, leave hire hired in your fully staff is not much to do serve Europe. If your

you have to make it look as though you're putting into work. So managers learned that, since things were going to go well on their own, you know if they were in the right industry with the right kind of market, and they are good people working for him and making stuff they would become more profitable next year than this year. But the trick was that the manager needed to look like it was the manager's work that made the difference. Wasn't the work. cuz. The manager needs to get a raise and promoted and everything right. So they want to make it look like they did something that was connected to all this good news. That was going to happen on its own, and so they would create these with these programs of leadership. This and this workshops a stand, and they would say yeah because we did this workshop and this leadership that's what caused-

All these good profits now dear remember what it was that changed. All that be s like it was really bad in the nineties. Those of you of a certain age back me up on this. If you're thirty, you miss this whole thing, so you have to take. Take it from anybody older whose watching this there was. This raise aegis, ruin taking this amount of management be ass. It was one book after another, best selling book about had a fine, your excellence in how to do the right thing so using all the essence coming through the commons. Do you remember what stopped it do? There was that there was something a counter force. There was a big counterforce in society. The just took all that gigantic industry, bs leadership, stuff and just stopped it. What was it

It was dilbert, it was me it was accidental, but it was nothing I said I want to do, but because Dilbert was so. Let me say this without acting like an egomaniac cuz, it's just part of the story, so there's some things you just can't communicate without sounding like a egomaniac jerk, so I just just deal with it. Okay, Because Gilbert was sorry even to say insightful. Can you say that about yourself, it's necessary for the story so just deal with it, I know it's obnoxious, but it was sufficiently insightful that it just dismantled an entire industry. If you were to track- and I've actually seen this graph by the way, if you're attractive business book market, you would say that in the early 90s it was just like a rocket is like business. Books are like cell,

business books of leadership and had a manage and how to be a successful seo. Then Dilber boom boom boom right on the floor. So the the peak of Dilber coincides exactly with the the peak of that the business bs and I just drove it's nothing, because once it was clear that it could be marked

people were a lot more circumspect about doing crazy stuff, because I realized they would actually be marked in public in a big way, because I, in fact marked all of those weird practices are basically mock. The man of existence, because let us not just doesn't exist anymore now there is so. I would say that it would be fair to say that the entire industry of this management leadership stuff turned out to be completely ridiculous. Bs I kind it was a big factor and I feel like I can say that a big factor in destroying the illusion it as an illusion that I largely destroyed almost single handedly, and there are other illusions similar to that

There is another one that I've worked on for a long time, but I think I've quite destroyed it, but the financial advice industry. I've tried for years to get people to understand that none of those real the whole financial advice industry is just a fraudulent industry, is a mole. A trillion dollar industry? So, if you know actually dig into a little bit, you don't really believe it's all fake. You think there's gotta be real. I know so many people personally, you might say to yourself. I know people are in that industry. They seem like nice beetles, my neighbour, my neighbour, does that it's a fraudulent industry. The whole thing is the whole advice. Part of it is ridiculous. Do you know do not the entire financial industry should be the whole industry. All of the advice part of that were somebody's

national tell you what to do the whole industry. Do you know they should be, could be a nap. I tried to write a book on the financial industry years ago. I tell the story sometimes the reason I didn't write the book on how to invest, and this is not a joke. Cuz the whole book would only be one page if you actually did it right and got rid of all the stuff that you don't need to know and it's bs and it's only presented, so somebody can figure a way to scam you out of money. If you take away all the scams, the whole practice of finance is one page and that's not an exaggeration. It's not even a little bit of an exaggeration one page. Never to you, don't need a half a page. one page everything you need to know now. That's why I didn't write a book because I couldn't you couldn't make it a book. If you did, I honestly- and I didn't want to write another dishonest investment book, because that's what all the rest are

She can actually publish the book is one page now. Am I being cocky and saying that I wrote a one page investment book that was as good as a book. Well, I can tell you that you see BS money, reprinted it and it became hugely popular. I tell you is still on the internet is the think if you, Google, my name and ten satellite ten ten investment advices or something still pops up Burton milk he'll, who wrote one of the most famous investment books and actually just broke the mould about? Yes, thank you said the comments is telling me that burden kills book a random walk down Wall Street, which is one of the most famous investing books in the world, which largely did what I'm trying to do and dinner. First, of course, he hears the

really the most famous first economist, Princeton Guy, who said you know all of this investment in vases and real. All you should do is just put it in a well diversified fund and just let us sit there and you will be the experts every time and he demonstrated that was true, so he is considered one of the most important voices in all of economics. Very famous economist. He wanted to write the same thing that I wrote in my one page to update is famous book, a random work on Wall Street, and he contacted me and said I was gonna, write this, but you basically captured at all on one page. Can I just put your one page in my book and I said.

I don't know what made it into the book. I never never followed up, but I say that only for those of you were watching this and say I'm not really buying that the cartoonist wrote some important economic peace. If you don't know, I have a degree in economics. I've been NBA, so I have a little little background in that work now I wanted to comment on, but I want this is all by way of telling you that there are two fields that I had entered with no experience and dismantled. I would say that I dismantled the management leadership bs industry would Dilber wasn't trying to adjust. That's just worked out

I would say that at least helped Burnett Keel, dismantle the investment in vice industry. That is largely an illusion and a bunch of it's just a fraud. Basically. So you ve also read my book when Bigley many of you have And you know that I have successfully, if you like that book, you think a successful dismantled a lot of what we understand about facts and the new. our whole understanding of reality. If you haven't read the book, you don't know what I'm talking about. But the point on trying to make is that I have a track record. Of coming into a ill, that I don't have any background of order have much and dismantling the are basically showing you that it was a fraud. I'm gonna do that again.

And I'm going to tell you that everybody who criticized this before that cause, I'm gonna, do it for you in a moment. On the other side, the whiteboard. Everybody who criticizes before it says the same thing. They say what kind of experts to you. Why should we listen you cartoon boy and the point is I apparently have developed accidentally a weird expertise of debunking fields, I dont know that. Well it wasn't anything I set out to do, but if you look at the track record is starting to look pretty clear that you can debunk feels that you have no effect.

Let me give you an example of how you could do it. I'm gonna give you an example of how you personally could do bunker field. You don't know anything about. Big foot is real. Go right, you don't have to be some kind of scientific experts, kind of known Bigfoot isn't real. You don't have to be an expert in the field to recognise bs. If somebody tells you that, if you neighbour tells you that they invented a fusion reactor for unlimited, clean energy in the garage and they're, not even the scientist, this is something they worked out.

they just figured it out, and now it's clean, unlimited energy and they built in the garage while you're, not a physicist. Could you d bunker yeah yeah? You can do about that. Here's, how you d bunk it now you didn't know you did not build a fusion reactor in your garage you're. Not even the scientist. You don't have to be an expert in the field all the time sure there are plenty of things that you really would need to be an expert to develop. So unless a scientific field, if there was a scientific claim that you couldn't one way or the other just by observing it. You'd have to be an expert,

We are really big export to debunk that, but you don't need to be an expert to debunk things that are clearly and plainly falls. The financial industry is that the management leadership you training industry is largely that as well. Those are things where you don't need any expertise, none at all you can just look out and say I know feel as if I'd even need to read a book on this one this solar right out there, you know what I mean. I want to give another example. I've been passion, These psychology, industry online. You know I've been if you ve been watching recently denied them. Challenging those who say.

narcissism, Israel and, of course, we are hearing narcissism all over the place and there's this alleged epidemic of narcissism and people are thinking is because, oh it's because people take too many selfies and social media is turning us into narcissists, etc. I've gotta take a different approach on that as I've been on twitter, too much criticism Et Cetera. Here's what I see with no expertise ready, so how Expertise do I have in the field of psychiatry and psychology zero. I mean I've taken courses I've read about it all my life. I am a trained hypnotists, which is young baby little.

will sliver of some of that field, but do I claim any expertise in the field of psychology or psychiatry? Do you know none? Is that going to stop me from doing what I'm going to do next nope, because Sometimes you don't need to be an expert to know that your neighbour, whose immediate did not We're really make a fusion reactor in his garage. Need to have a ph dot d, to do that right. That's how I view some stuff is, and I'm going to tell you I'm going to break it down to you this. For some of you, this is going to break your brains. For the rest of you, son of a year ago, say I knew that bus- Of you, your brain is just gonna get broken right now, and I apologise in advance for what I am about to duty.

so I've been reading up on just last few days on various symptoms and mental health conditions. Now, as you know, there are lots of mental health conditions that have names. You say: well, you got this o c d: Rosy PD, you ve got your you get your depressions and you're bipolar. Is you got your schizophrenia x in year you got your your on Ebay,. The spectrum, your anxiety, easier, you name right, you got all these things have names on ADHD. Whatever I'm not sure which we, which of these are actually mental illness versus Justa, a mental situation. Right doubt, each of these. have a whole bunch of symptoms and there constellations of symptoms, so most of

these things. I have a name have a number of different symptoms, so I wrote on the board some examples symptoms. This is by no means complete decision, this little sample and there's nothing special about the symptoms I chose. These are just two examples: symptoms and of lots of symptoms and here's what I observe with no understanding of psychology or psychiatry, no background whatsoever, I'm just looking at it. Here's what I see. I see the psychologist they are, I all these different different things have a variety of different symptoms, but the ones we see a lot of say. We're gonna pick out these guys this group here just these symptoms and maybe some others right.

But I'm gonna label. Listen, I'm going to give this little group a name and values, just a fake name. I have to get this closer rip. My microphone we'll call this. The farms worms Stop my made up high. So if you come into my office- and you say, I've got some anxiety and depression and fear of fear of losing things. I'm going to say to you looks like you got a bad case of flurb, You say to me, but I also have excessive obsessive thoughts, which was really in my definition, and I say: yeah you know come more abilities are very common, it's very common, so we see this lot. People will have mostly ok so flourish, but is very common. There also have a little bit from some of these other places and then

somebody else will come in right after right at Phd thesis and they'll say you know. If you have this group and I'll borrow this one out of the Flurb Category and we'll just say that this group is a bad case of unless I poop, ok, so poop, which is just something I made up now you come into being in my office and you say I got the obsessive thoughts I candles and criticism. I feel really depressed about. I go sounds to me like you, ve got a bad case, a poop and now and then this is the guy says. But are you sure it's blue, because the last guy said I gotTa Bacchus afford do I love or do I have loop?

I've been at this a long time, Sonny. I'm the expert and looks like you got a bad case of poop and then I come back and say you know I left town a few, some I have also got some anxiety and fear of loss, so doubt do I have plume with a few com or abilities, or do I have PLUTO US blurb, because I have all of these- oh it's worse than that. according to other people. I know have empathy now if you watch the news this week. Literally this way the the scientific community you said herbs. It turns out this thing where we said that does sociopaths dont have empathy We were wrong, even so,

she'll paths have empathy. We were just wrong. They choose things that are bad for people anyway, but they have complete up early hour of his ass complete. so soldiers out that everything we knew about one of the main symptoms of a whole constellation of different mental illnesses? Probably wasn't ever to probably everybody had empathy, I don't know at a psychopath, but sociopaths of upper. So now you throw this went on there now I say my I ecologist do I plump or floor by because I've got it all the symptoms of blue ban floor, but I've also got there's no empathy thing. That's hanging out there in my psychology says: don't worry about it. I know it doesn't seem to fit the exact definitions, but you definitely have blue beard.

if we get a bad case of work and is not unusual to have some co more better days, there would include maybe one or two other symptoms from some other think very come to see where I'm going with us. The entire the entire field is just completed. Categorization bs now ask yourself: why is it that anybody would need to put an end on any collection of symptoms when that collection is never stable? Is never really only these things, in fact, is rarely just those things most commonly it's a grab.

sometimes, and nobody has any idea what to do about it. So the reason that these get names is because people in the in the business, what do they want to collect up something and write a paper on it and then maybe have a major or a class about it. The categorization have everything to do. of Commerce has nothing to do people you, you don't have something called plume or flourish you: don't have a disease, because somebody wrote a paper and said I think if I throw these ray, and here I can show some data, the says that they they often travel together, yeah. They often travel with other stuff too, but I can make a paper on that can publish it I'll, be famous as the one who developed the theory of poop I'll, be the plume. Guy

that's my phd right there and I can sell this and by the way it gets better. Would you take a pill for a collection of random? Sometimes hey I made as hell, and it's what's it to treat. We don't have a name for it, but if you take this pill, we think it might handle some of these things. How good is the marketing is that a good marketing approach? I've got a pill that might do something for some of these things. Compare that to this I've got a pill. It'll take care of your bipolar problem. Its marketing half of this it feels like is just

somebody who wanted to make a name for themselves and have a study somebody wanted to make a pillow. They could treat a specific thing, not some general buncher symptoms. There's an industry that needed to refer to it. There are scientists who need to be how to describe things, I'm starting to believe that the entire categorization of what names we put on stuff has nothing to do with the patient is seems to have to do a lot with commerce and how we like to think of things how we like to package them, and now, if this were useful, then I would have a different opinion. In other words, if you went to the doctors and said I've got poop and only poop, and they gave you the flu

pill, and there were they wanted to make sure they didn't accidently, giving the one for blurb loudly pretty handy right, you'd, say I don't want to get the third pillar one. I've got a bad case, a loop, but what happens in practice is A pill that only handles plume nope theirs kill that they say you know those pills, pretty good for a blueprint we found. We have good good effects when we go blurbs and even when we don't have a name for it and ve got some. Some three of these same pill same bill. How many of you have EU heads exploding right now. No, I'm not going to say that the the medications no work, I'm not going to say that psychiatry, doesnt work or that psychology doesn't I would say there is evidence that the least some parliament works.

Don't know what is what is real and what is not, but I'm not I'm not disparaging the entire field of psychology or the entire field of anything. I'm just saying that I don't think you have to be an expert to look at this and say this doesn't look exactly the way it's being presented to us all, right so Somebody says say: Bill different dosage. How many of you are seeing this and saying to yourself holy cow? I think he's onto something. And how many of you are saying that you're onto something here, you, you don't have any experience in this field and why would you be making fun? It said. I tell you the comments, somebody's some people

they're laughing, because it's true somebody says the side effect from taking the pill for Fleur busy good bad case of poop. True true. I'm not seeing anybody disagree with me. Some of you actually saying it's old news and saying that it's obvious and it's old news. I don't know how obviously so look at the comments from the other people. If you were a little bit doubtful, there seems to be a universal agreement that I have described something quite accurate here. Why actually, I'm actually cut blown away about haven't if you will agree with me, so I don't think this would go over as well as at it kind of surprise about that annually, So here is what I would suggest.

I feel as though, maybe there's a theory of our brains. That is missing and I've had this conversation recently, and I want to see what you think about it. I've heard I've heard it said that if you have some of these conditions, whatever name you want to put on it, your brain, You have a certain brain with a certain structure and therefore the only thing that's gonna help is probably drug, because you ve got a physical problem. You don't have a when you say it's. A mental problem is easy to imagine it's something about this amorphous nonphysical thing called you.

I'm but most people who have a little bit of understanding of the world understand that there's a physical problem with the brain, because the physicality, the brain, is what causes your thoughts ass, to have a certain structure in chemistry to produce a certain set of thoughts. So if you think you do yourself well, there's nothing. I can do behaviorally, there's nothing. I can do with my environment or my lifestyle. This can change it, because how do you change something this in your brain and here's? The most important thing that I think humanity needs to understand. Your brain is programmable. You can physically changed the structure of your brain by the things that you do.

I have to know how to program. If you just randomly go through your life, you will randomly programme your brain. That's not! Maybe that does not be too much, but you can rigorously decide how to program your brain and when you do it physically changes physically everything that you learn becomes a physical change. If he ever a trauma ass, a physical change. That's why so hard to get rid of PTSD, because, as physically in there is not a memory per se like a concept, is a physical change. That's whites, persistent! So what did you do to physically reprogram your brain. could you physically retrain your brain to help with some of this mental illness stuff? Certainly not all of it and be? There got to be things that are just beyond our ability to you no handle with any specific tool.

He lost talk, but let me give you a model here. How to approach this? I wasn't planning on doing this today, but I'm gonna change some your lives just for fun. Does the news is born, since the news is boring, the change something utilise. This will work. I would guess something like ten to twenty percent of you will never be the same after this. That's true. Most of you would say all this was entertaining or it wasn't, but about ten to twenty percent of you will never be the same after the next five minutes, because I've seen this happen so not really guessing. No, this will be the case, and all I'm going do is rephrase something I need to tell you things. You already know our true, I'm just gonna organised differently, so that you can see. Definitely, even though you know all the parts, a guy called re, framing very powerful if you do a right, it goes like this. This is you

And even though I am a world famous cartoonist, sometimes stick figures are the way to go. So that's you, and you to reprogram this thing in your brain susan. You had your brain. Your brain, and you are reprogram it because it's not making a happy it's giving you some problems. Have you do it here? So most people do it? I'll try to arrange my thoughts go so easy as it. He can't really just think your way to a different brain if he could

are we doing it now? There are some ways you can actually think your way to a different brain. So in some ways you can, for example, if you force yourself to focus on something positive or learn something those those things would be. Maybe mental process is not so much the learning, but the focusing on something would be kind of a mental process. So in some small way. Yes, you can reprogram your brain just by thinking, but mostly