Only of metro by T Mobile, you can upgrade to five g and get more more choices with the largest selection of pre by deep owns, likeness Samsung Galaxy, eight thirty, five g and more five coverage on the team obol networking only at Metro, most affordable versus major prepaid, variance with eligible port idea plan plus tax five g not available in some areas of congestion users, greater than thirty five gigabytes from unpainted is reduced, beaten, metro, customers, Maynard's reduce beats versus team. It will do to privatisation, video with what I've always had a fire in my belly of always wanted to serve. I've always wanted to optimize myself but really my life transformed when I discovered this five, a M routine. And as you might not have been working with billionaires and many successful people on the planet for over two decades and one of the things the single best thing that I've helped them with is dialing in their morning routine,

although everyone, Thank you so much for coming back to listen, I'm so grateful to have an incredible community like yourselves and I'm so excited yeah. Today's conversation with you, today's gas is Robin our more widely considered one of the top leadership and personal optimization coaches across the world. His work, Forty one hundred companies work with billionaires and sports superstars today, he's here, what is new book, the five a M club, which is all about owning your morning and elevates in your life for me, he's been an inspiration from a distance for potential over about ten to fifteen years. I've been reading is worth studying his life and so great that I get to sit within today, Robin thank you. So much is really My pleasure and honour to have you my home. Thank you. Jane,

It is my pleasure and thank you for your generous words, and I have to congratulate you for your amazing success, an impact on so many people. Thank you. I am so grateful so. I'm so excited to talk by your new book today. The five M club. I love talking about the book because- watching at home, you watching a work wherever you are, if you like, today's com, station, I really urge you to go and get the book. It's really life's work, put into a very more segment, but the question I want to start with today is What was your morning routine before you joined and created the five M club. I don't think I've ever been asked tat question is a integrate question. I I still got up early I've always studied the great women and men of the world. In one thing they had in common, they were early risers and so I didn't, get up at five o clock, but I was still a nurse burly riser jam. Always fire in my belly of always wanted to serve. I've always wanted to optimize myself

really my life transformed when I SK this five, a m routine. As you might not have been working with billionaires in many, the most success people on the planet for over two decades and one of the thing not a single best thing that I've helped them with is dialing in their morning routine, because The way you begin the day sets up the way. The day on. old and consistently great mornings, cascade into amazing days, great days build great weeks quarters month in year, so I orphans that the five a M club in the twenty twenty twenty formula, what that the book is based on is the mother of all routines. You get that one have a right and everything else escalates right and specifically wife: five, not for not six, not three, not seven, wifi. What I hear you, the five M club.

First wrote about in in the monkey soldiers Ferrari any just stock, and it just people resonated with it, but you're right I mean, if you look at the great sages and saint of the world. As you know, you are a monk there one thing in common, they understood the pristine hours before the sun rise, have a magic too we live in a world where a lot of people. This is right out of the book and addiction to distraction is the death of creative production. There, a lot of cyber zombies on the planet. There a lot of people on the planet right now giving the best hours of their finest days to the white screen of attractions, and I really think that betraying your genius. Everything first on the planet has primal genius within that scientifically proven. We can talk about it. I go into it in the book, but playing with your own, versus pursuing your monuments of mass trees, betraying not only your son I think it's betraying the world, and so I really

we believe and have experienced it for two decades. With my clients getting up a five, a m and running this calibrated twenty twenty twenty formula, that much of the book is about we'll take any human into a new level of creativity, productivity, price, parity and sir, stu humanity. Let's dive into the when it went ashore Lessing, as you mentioned it twice already, let's break it down for the audience. Listening sure, so it's it's it's it's simple! You get up off and people go, I'm not a morning person couldn't get up a five grandpa couldn't get up before the sun. I dont have early rising genes. I can't win the battle of the bed. Here, The science confirms from University College of London. any new skill can be installed with sixty six days of practice, and so a lot of people I can change, we all can embrace the five M club and join the club, so we started,

Yes! Well, we just don't give it enough time, so the thing, is make a commitment for sixty six days to install this had said that intention completely its otherwise. It's like I want to learn a tallying. I tried it for six days and I'm not fluent. I guess I'm not the kind of person who can speak Italian right so now You know what you do over these sixty day, six days of habit, installation, Malta, twenty twenty twenty formula very quickly. I get into a deeply in the book, but it's the first twenty minutes. The first pocket is called move. Why because when you sweat first thing in the morning, you release pdf brain derive, Neuro Trophic factor which increases the processing ability of your brain. You release dopamine. at the inspirational, Nero transmitter, you probably this JU you wake oppressing the morning quarters all your feet hormone is highest work. First thing in the morning, you actually increase Europe metabolic rate and

energy as an entrepreneur, business builder empire maker history maker jeez even more valuable than your intellectual that first, twenty men pocket is now five twenty you're on fire. Really serotonin you're happy, even if your cranky, what's not worth than the second pocket. If the twenty When you twenty formula, it's all about reflection live in a world where there are a lot of people who are busy being busy, but what's the point of being based, the around the wrong things. Just just imagine it to the end of the year, and if you career last Dave. life- and you said you know I was incredibly focused. I climbed the wrong mountains, so the second twenty men, a pocket you can reflecting right, but you can ground in your values. You can meditated you

visualize and we know but happy genetics. We can talk about that, but, as used our visualizing, you actually stepped into the higher version of yourself and I love writing in a journal. I did it before I came here today. I wrote at a written prayer of serving and make indifference for all your followers from around the world. So the second minute. The second! Is you anchor for this twenty minutes and then the final pocket is all about growth. The billionaires, I work, would have one common denominator and that's their curious and they have a white belt. quality, even though there are some of the most famous people in the world and so the second, the final pocket bout reading, studying developing your skills and, most importantly, developing yourself, I love how you ve simplified it into what can be achieved. in an hour because it is manageable. It seems realistic and the beautiful thing is bad that anything that start working for people they can and stretch that section. So I'm sure you seen that the people eat

we sometimes the exercise will grow from twenty to forty, so maybe even more that reflection period grows, why have you seen that actually stays tight to that? Twenty? Twenty? Twenty? Oh you're, absolutely right to say that that you know all the twenty twenty twenty formula, the minimum viable morning! Writing it's going to work is going to give you the energies gonna bring on your fires going out and another thing we cannot allow you exponential creativity and productivity, but in the five M club I say tray quality is the new luxury. So well, you're a homemaker professional athletes, an entrepreneur, a pizza builder, who I think, that's not the turn out and what you do. Your best work later greatest impact and we are most true to our best selves when we're trunks tranquil, peaceful and serene, and that's another value of joining the five M club, because those hours for the sun rises, are the most peace

phone magical quiet period of the day, and if we can anchor and who we truly want to be before we go out into a messy world while we're gonna fundamentally behave differently. I started taking letter greens because, as someone who is always on the go, sometimes it's hard to eat healthy I wanted to make sure I'm still able to get the vitamins and minerals my body needs without carrying around a ton of supplements. So what is this stuff one delicious scoop of athletic greens, your absorbing seventy five high quality vitamins, minerals, whole food source, Super foods, probiotics and adapted to help. You start your day right this special blend of ingredients supports your got health. You nervous system, your immune system, your energy recovery focus and aging. All the things it contains less than one gram of sugar, no Gmos, no nasty chemicals or artificial anything while still tasting good, don't believe me I'd! Let it go.

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get up and we start doing right, we start doing before being and that disconnect create so many challenges. But I've got a really interesting question that that spot I was researching a reading. Through your book. You worked with sport, superstars billionaires. What was the biggest bloc as a pattern that so to the five M club and what was the patent about? Luck is the same block. We all have J. I believe that potential unexpressed turned to pain and when we are born were born, as Cha turn into ah and wonder. Adults are nothing more than deteriorated shoulder, but as we leave the perfection of I had were intimate with our gifts, Their talents and on wonder our parents do best say you to astronaut be practical men we go to school. We say I wanna be a rock star and I want to be an actor and I want to be J study when I grow up.

it would. I know he's a different kind of cut from a different cloth and we we we get seduced by the book he the people around us and we go from this on wondering intimacy with our glory- are primal glory. That's that's just the human condition and we start to forget who we truly are and, as our dream start to fall apart as we lose that connection with our best selves and as we get sad and disappointed and as we fail That's just part of life, a lot of us shut down and we don't have to pay, such through that pain. So we we it and so the great sport superstars or the billionaires, I work whether these companies Starbucks Fedex Nike IBM when I work with their leadership team, what I do I helped them move through that well of lock within themselves? Because in the book there's a very disruptive model and it's called the foreign

curious empires and really quickly. So many people are talking about mindset. Would you agree? Absolutely everything is mindset if you just dialing your mindset, you're gonna go up during your in a changed the world while hears here's. What that models about I think mindset is only twenty five percent of the personal mastery equation and inheres. Why it's very important have a great my that's your psychology. You want a wire and the beliefs of world class, no question, but a great psychology with a broken heart or hurtful of pain. If you haven't forgiven the unforgiving, if yours in the past, you can read the books and go to the courses and get a great mindset you're all on fire, where you Sabbath as yourself, because your emotional life is toxic. So it's not just minds if there's a second order, introducing which is it's going to transform people its heart set, but it's not only purifying your heart said you wanted.

break your mindset, purifier hearts at a menace. This other word of introducing health cept. That's the third interior empire, because if you wanted The world don't die, You don't have so that one of the keys to legendary longevity and there's a lot of the book on how to how the best in the world, the great genius is managed their vitality, so they were like in their ninety still rocking their craft. So it's mindset hearts at health set, which is your physical life, and here key that, I think will resonate with. You is the fourth interior empires your soul sat now some The listeners from across the planet will go well, I'm a business builder, Ahmad, creativity, productivity. Why are we talking about soul? So well, if your go is running the day. You're, never gonna go there and changed the world. Are you know a bad day for the EU with an awesome day for the soul so working on your soul set? So you are a tight enough humanity in your intimate with your

eyes nature and your wiring in the great values and their living for a cause, that's bigger than yourself. That's what allows you to go out in the world and move you failures and really your domain, so those four interior empires once work on those you got in the world. And automatically everything you touch his golden, because our our success is always a function of who we are on the inside love that you brought the four together in the Balkan its. It is fastening, and these conversations I now because you doing so many questions already that I have always rigid. for the sea, because that was one of the big for me is how you manage to expand on now settling for mindset because, as we all know personal experience, that that doesn't do the trick and complete I agree with you that something I'm really fascinated by right now is healing people's childhoods, like a fuel, healing that emotional? You know the heart said that you speak

about being able to give up their baggage. That comes from my childhood experiences, our our backgrounds, where we can all the types of friends we had not teens nor let baggage that's just accruing year upon year we feel that you break down really well in the book so anyway that where I want to dive in is around people. Listening may be thinking J of internal work. On my help for a while I've trying to work on my mind, sat United emotional stuff to deal with and young kind of getting to that sole set right, like like you said, like I'm, not even sure there yet habit. nation, you talk about the habit formation protocol right. You talk about actually building habits. I personally feel that building breaking habits should have been the first thing we learned at school because it feels like being that affects our whole lives. I look at any change and it's always about habits workers through your approach,

the building and breaking absolutely- and I totally agree with you J, they teach us history, they teach us arithmetic, they teaches geography and they teach us whatever other languages in school, why don't? They teach us or interior empires. Why? Don't? They teach us? You said something very powerful: why don't they tee? just how to work through wounds. You don't get invited to a birthday party in fifth grade there the room there. You lose a love when you're sixteen bearers there you start a business when you're twenty two there is trauma there and I I think that is in many ways the missing link in leadership and personal mastery, and that's really, you know, I'm passion about the five, a dot m club, because I get into that end in the book. And I worked for years on the book, but it's really twenty two years of my might learning teaching in the blood

the missing link, because everyone is talking about psychology and people- are talking about habits and all answer your question of course. But what about deal we trauma Carl Young, so we all have this shadow side. I mean we all have this well of repressed pain and anyone is listening. It was well. That's not me it's subconscious, solar unless you ve done the work, you don't even know about it, but it's that pain and self loathing and self hatred in the five Could I say you know we have a magic inside of us, the saints call it the light or God or Nature Illuminati, in what happens is when you do the work to release your toxic police and me through your pain? And how do you do it? You just feel it you feel through all the toxicity and the hurt in the wounding the disappointment. That's called a human journey. What left as you release, if you access, your light, you access,

your primal genius. You access creativity, your product. Because you don't have all this emotional baggage you're carrying through the day you. I believe that the real the real key to success is joined in a peace like that's. Why? I'm a lot of the billion years? They have all the things that are not happy. You are needed. Sure is joy. Peace, bliss, love. and when you release that trauma shows up because that's who we truly are so yes should we should teach. I wish they? teaching this school and then our leaders would be pure leaders like Nelson Mandela, their Teresa, Madame DE and I'd love to talk about it. here is my says. You know that last chapter is about that and we are, we all can be heroes, but on habit, installation, so there,

search. As I mentioned, a university College of London says it take sixty six days for any human being to wire in in a habit, and we all have called Neuro plasticity. So we can do it and then the model, I I I sharing the book is called the habit installation protocol and basically its twenty two days called installation. Excuse me called destruction to to get up early. You ve got destroy your old neural patterns and emotional signatures of getting up later that happen in an instant all changes hard at first me seeing the middle gorgeous at the answer that first structured phases. Twenty two days, there's nothing society says it's hard, so it's bad, I'm suggesting it's hard, so it's good! That's what real changes as you would that awareness you can stay within get into the second phase, which is installation, and that's like a house renovation which is messy. That's why changes messy in the middle, your old pathway,

ways of being- are falling apart. But you know this: his. I send you have a very deep grounding in that middle part? You have to it in some ways, lack of who you were scholar, dark, noted the soul. So for twenty two days. It's it's messy and the mental, because you're letting go who you were not easy, and that's why habit installation you need to have some bravery, but that only twenty two, stay with it, because then you get to the third phase, which is implementation, destruction, integration, implementation, well now we're on the short roads and that Neuro plasticity has kicked in and the researchers call it ultimately city you we'll every human being can get to a play. Sixty six days later, approximately we're in action it's easier to get up at five m than to stay in the bed in the point is: ought it's called autumn utility and that's it? You know we all have

ability. We just need to stay with that three stage process for sixty six days yet, and I think that's really smiled vice anyone is listening right now I just want you to know that with the deaths that right We can go to, unlike torn between trying to help him answered tat. cool question raised. I know: they're gonna benefit you today and then so that this, two things in my world. There's existential questions and circumstantial questions, and with Robin you can go, do both. So I'm I'm I'm in middle ground right now, going between tactics in Seoul tactics, and so so. I'm enjoying that, because I want people listening to get me really practical tactical stuff that they can start tomorrow, which the book is fuller, but at the same time you can speak to the soul Robin let you can really go deep. You just speaking about our natural nature right change in a much more mature way than just hey. Stop this would they want and start the Sunday to so vague

me, if I'm going in between the two, but I'm doing it, because I'm trying to win both the audience, long term and short term. What you know I wish your audience was in the room here with us, because I feel what you just said, and I know you want to go deeper and yet I know you want people. The five m met. Then you want him to get the twenty twenty formula and all those Rachel's and what I would suggest touch on more them as you like if I may, I suggest trust your instinct, because it's always wiser than your intellect and let's go deep and I think it would be in. If you're your followers, let's challenge and put under the jagged edges, because their smart people absolutely absolutely I completely agree- and I happy to do that happy to do that. That's let's go Let's do live a let's, let's dive into the minds of the few people you mentioned, because I think that this places to so nice kind of bridge over to that side, Nelson Mandela. You mentioned mother tracing Gandhi, two of which I have pictures

my wall behind you, mother, trace its seemed so humble that I can't find a picture of her like it so hard to find a really good. Sure where I can get on my wall, so speak to me about those three individuals and why you mention them when I grew up My father is in his 80s has been an icon. Possibility in my life and he returned recently after fifty four years is a family physician. Any said Robin. I said that Did you stay in the game so long? He said because my patient needed me he's, a man of service, used to share a cool with me Virginia Renard to gore- and it was and when you were born, you cried while the world rejoice, he said. Suddenly life in such a way that when you die the world cries. While you rejoice.

No I've seen your work and you doing an amazing job and some of your posts. don't worry so much about likes and I think you're right, I think we're gonna in a law world in many ways, and I dont it's about likes, and I don't think it's about yachts and I don't think it's about Jackson are those things wrong, absolutely not were or central here when beings having a journey, but I think was a different game that the true legends and tightens play- and it's about enjoying the journey, but it's really about me an impact on humanity and there's not one of your listeners, who can't do that, whether it's if you work in a coffee shop or your teacher or you're a street sweeper, we all have a calling on our lives to elevate those around us and so service has been very big to me. My life changed on two occasions number one eyes. I sat in mother Teresa, bedroom in Calcutta now now called Calcutta,

it was interesting to me. She had nothing but a bed and a table because she, reach? The level of maturity were heard, listen. Joy didn't come from material things. It came from love and Service years ago I still I stood and Nelson Mandela's prison cell and life change standing there, because here in there for eighteen years, in the limestone quarry where he chipped away I'm stone that they didn't even use two degrees him, because he had no purpose to them the showers where he would shower naked as an elderly man, statesmen, while the young guards laughed at him again to torture hill in the five M club. I write a true story.

where he was asked on Robin Island to dig a grave and J they said getting the grave any thought. Of course he was gonna die. and the urinate it on And yet, when he was freed from Robin Island and then he went to Drachen Stein, prison in power of South Africa, he was released. He actually found the prosecutor, who fought for the death penalty and took him to dinner. and he actually went to the jailer who kept him in prison for eighteen years on Robin Island over a total of twenty seven years of confinement, any seated M near the front it an operation is present enough. South Africa. Was asked. Why did to do that, and he said because, if I didn't, I would still be in prison

and why do I mention Nelson Mandela? Mother tray said Martin Luther King Jr, it's because the five club in all these rituals, yes, be creative it'll help you productivity, I'll, make you money in that, but really in many ways. This book is a manifesto about our response. The lady to materialise, who we are on the inside and there's an, I would take a bullet Martin, the King Jr said if you have not found something you die for you're not fit to live. I would take a bullet for the fact that every single person on the planet, if they run the rituals and they do the work. Stay in the game, not only when it's easy, but whence hard they're gonna live gorgeous. lives in their own original away. So why wait for them He rose to show up we're all why we still more leaders and Harris when we all have it in us. to be one of those heroes. Most of us are doing the right things to manifest our glory, then

to sharing that so openly? I can only imagine what it felt like to actually be in those spaces and places in kind of absorbed. Energy. Definitely is such a powerful thing too and I recommend that two people, if you inspired by anyone, don't get lost in look like doing now go to the places where they started, where they felt their pain, where they had their trends nation because you can soak all the energy and that journey much more deeply. Then you can buy. Following them against Roma Twitter, which has only give you such a minimum viewpoint of that person's life. That you reminded me of something- and I want to ask you about this very closely. I was speaking to it to us one hundred organization once and I was sharing a story, and I speak about how, when I decide become a monkey was because, if service is because wanted to be someone of service to humanity. That's what motivated me. I felt I use my life to give and because the monks I was associated with giving an.

the recent serving with everything they had, that motivated me and one of the most beautiful, what's in pieces of wisdom that I got an item was learn to plant trees under whose shade you do not plan to sit and that when I turn that for the first time, a kind of just like Leah, my whole being came alive ass, like your password life's about about giving without wanting to get back to them without receiving India crazy thing is so I share this story and at dinner I'm sitting down with the leadership and one of them system. He says he said how old were you when you heard that decided to start living? I said I had eighteen, I started living it at eighteen in three eighteen and a quarter. I tried to stop it again two straightway. He said you know. Why said the first time I started thinking about someone else, apart from myself when I had a child at eighty, So what he was shown with me is that this mentality that way, and you're being ambassador for of serving humanity. Giving you know being someone of impact

for a society that alien to us. It's actually there are people don't come to even later on in life, because it kind of stops here kids in your family. So how will you urging people Every stage of life to kind of go there because it requires it's, it's a big paradigm shift for a lot of people. carry said, I wish everyone could be written famous to realise. There's no joy in that. To paraphrase were yes and you know I look I've seen the best in the best of had richer brands and on mice. On my faculties, Steve Wozniak, Shaquille, o Neill I've. I've worked with real superstars and A lot of them are just really unhappy people, I'm not the ones are mentioned, but a lot of them are really unhappy. People motion their smiley face, but deep inside their going a more Athena, three billion I've got jets it. I've got multiple, it insists, but there's there's gotta be more

how I would urge people to embrace the message: F being afore, full servant for people is first volley. If you're not burner, you have a lot of entrepreneurs have value. This no better way then stay for generosity. If you want to own your domain in what made apple, well, first, trillion dollar company with Steve jobs Wasn't worried about the cash he was worried about the craft. one came in one of my events in sending a robin. You mentioned Steve jobs. I saw him six weeks before he died. I went into his Dan as he was dying, and he said I think, we're just before the release of the Iphone. It was like little thing we're working on he had a motto: maniacal obsession bordering on possession to birth beauty in the world that elevate the lives of his customers, that generosity, night scarcity, so it's great

for business? Secondly, if you weren't real joy, it doesn't come from getting one of the book is about how you materialise, empires in the world, but the end of the day when Mr Reilly, the billionaire we can talk about the story he's on that french hook. Vineyard it shares his eleven ladders and he explains He's a word called the magic and if you want to inhabit the magic I've done it at parts of my life. I dont know if you have, but I've experienced bliss and it comes and goes, but bliss has now come to me from getting bliss, enjoy and what me me high to exempt Mihai, who coined the term flow from University of Chicago. When we are literally in that moment, when we're in our magic that comes from giving it comes from

being in the moment when you writing that book going? How can I be an instrument of service and bring on my craft, giving like helping someone on the street doing something for you, I'm really in the philanthropy these days? That's my Joyce! That's how I would urge people if, if you want vampires, your real happiness. You are real bless. You wanna elevate. Your immune system looked with lots of science, just called the whirling here as much two value as you possible in radio possibility and amazing things will unfold in your life absolutely I agree and thank you for being set up ambassador for their message is the message that I you believe ever needs to hear and hearing it from you from the what you ve done in the inquiry. create a. U have to hear from. You is a superpower, one for me when you mentioned about feeling place or feeling flow stand that coming from giving. I've also felt that that intention

Opens me up to exploring channeling like the ability to feel like things are happening through you, not you re like that's what I really feel flow, that I really feel my best. That's when I really feel bliss when I recognise that this way beyond me. This is not just what think I haven't do and strategically in like technical and this step and that step so good like I'm, not against that. I'm also strategic, but it's when you rent had to tell me if you agree, if you the only way we disagree, like I'd, love to hear your thoughts on on channeling and and higher higher powers in higher energy and higher perspective? While you and when I say let's go, you you're, not try to do that. You be careful what you wish for I've never been asked about channeling in I'm very happy to answer. There's a lot merging science saying here's the reality and anyone who The dismissal

denying science which is planet earth, is a tiny planet, in the galaxy of trillions of planets, and Chopra was on my stage one of my inventive A few months ago is a lovely man. He just radiates goodness and he took on a tour de force. Cosmology and he's been pioneer for so many years, and he confirmed the science which, we are all part of an energy source, whatever you want to call it. God nature life in Europe absolutely Rachel! Your intentions are creative, so we could come out from a cosmic Cosmo logical point of you when you say who will want to be here this morning in my journaling, I'm gonna meet J arms delighted in less that he's

I did me on his show because he influences so many people. How may I serve that intention? Hopefully, is creative, so were very powerful. I shall comment it another way, which is happy. Genetics epoch You Netteke says you know stands for the emerging field of science, which is you are not your genome, the old schools your dna. What you get your mom and dad that's your destiny. Were now realising that appy genetics means our environs Our daily rituals like getting up a five, a m, our thoughts, what we eat our peer group exe. Add literally affects the up regulation or down regulation of our genome. What does that mean? It means you believe in yourself, if you do the work the drilling. If you get up at five p m and do that victory our and go through the twenty twenty twenty formula,

it is really a retail abrading cool will become out in the world, so your absolutely right. Then you start channeling your intentions, Easter, Tapster, in your power, like we're, awesomely, powerful beings, most of us have blocked, are our intimacy with our true power were blocked. I intimacy with our true power here. That's and that's real, that's for sure. That's definitely real, I'm just taking that and I think that's a really powerful statement and Sassa genuinely powerful statement. I want everyone to think that through you listening right now, you're watching right now. And that's that's, I guess the biggest challenge with all these rituals. All these steps that you sharing is really to remove that law absolutely greatest moving away we were born into brilliance, the saints Miss. Dixon philosophers have talked about it, em We go in the world we take on the beliefs,

and the emotional patterns of those who influence us now and then what happens? Is we actually we forget who we truly are one thing that is very important, also build intimacy with mortality, because sometimes people problem ass you this? They asked me this. What do you want to be remembered for what I am pretty clear, I'll be dust? well get to live a long life, but I'll be. Does no one will remember me, aside from my family, you now and Why make it about ego and as we connect with mortality we realise what life is really about. That's a great they do from five to six o clock in the morning like in that second part of the twenty two, twenty formula right in your journal on the last my last day. What do I want said about me and have the discipline to architecture? So each day is a mountain climb towards Thou Mt Everest. I left it Inter was speaking about this

in Turin service humanity. Talking about how wars and rituals and principles can help us get their quick. stronger, more sustainably I'd love to talk about the difference between an identity crafted by service and an identity crafted by wanting to please everyone except some is today without were left with Our child, like mentality at an early stage service, looks like pleasing everyone. It looks like doing the right thing looks doing the thing that gets people say you ray! I like you right. How would you the difference. Have you seen power plants play the difference between service Actually what is selfishness will ego, I would say: pleasing comes from fear and a lack of standing a true power there, a distinction distinction by making the five M club between fake power big

for example, lots of money, jets, titles that fake power. True power is mother, Teresa, Mahatma Gandhi. He died with under ten possessions. That's true power He he did not get his power from who he was in the world and by pleasing people. He got his power by intimacy with his highest nature. That's true power! So what's the difference when pleasing service pleasing from scarcity. And fear self low, and insecurity. If, if they don't like me then I'm not enough. Well, You know any great genius ending the great women men of the world stood alone, even if they were an army of one Galileo, cocoa, Chanel cat. Throwing grab Shakespeare Gmos. a basque year. If you look at the great producers of the planet, they were

ridiculed before they were veered. You you can change the world. Are you can be liked by everyone? You don't get to do both so service, comes from here's. My vision made the internet, maybe it's apple! Maybe it'll get up writing a book or of movie here's my vision, and even if the world laughs at me, I am stopped oh strong in my vision, to serve to disrupt the field ring on value and to live my truth that even if they shoot me and take a bullet, I will will continue at all costs? That is a titan. That's a legend, but a lot of us, have not done the inner excavation and that's why- to the fore interior empires, that's why the five M club five- six, the victory our doing the protocols that I teach in the book is transformational because six Norway to success, doesn't open outward. If you get it inward,

bill back Corps that warrior meets poet. Self you go out in the world. Your powerful I love that you can please everyone or change the word. You can't do both that's gonna. Stick with me. I like that, and I think that's really important for people to remember, because we feel that they have to be aligned. We feel that both to come together, but it's not always the case and its at you rarely the case from the examples that you stayed yeah phenomenon phenomena, and so what things for me. There is now you ve got me guy. now you ve got me ray in the zone array of I'm excited you going dates, but it's funny people. Ask me, like I lived in a month for three years we met. For forty eight hours a day and a lot of people coming to what powers did you get? You know like what kind of what kind of late mystic powers did you get from editing for so long, and my answer, often especially when I get asked the in that way is like. Actually, I just learned,

beautiful process. Imitations to overcome envy ego, pride lost all those things like for me: that's a much greater wealth Then being able to make money manifest or fly I in the air or trend, bought myself like that kind of stuff. Like you said, you would think fake power, and it's almost like in the yogi will like that's the fake power, and that's tell me a bit about the work that you've done. There's a there's, a quote that you said I've read this from you remember whenever you're, probably like go on it. It stated me for so long. You said that while I've read it, you said you and only take the world as far as you visited internally- and I was just like when I have you know when you read that it was as I yes I fully agree- and I remind myself that often when I take no more, and I really appreciate your incursion into me of what I've done so far. My job, I finally to take what further than that I need to go deeper

Tell me about some of the work you ve done to really go deeper. We want those moments of pain, those dismal Were you reflect a new electronic you're? Not you know, you're not living up to what you wanna do you're not at that stage. Yet you ve gotta go deeper to take the word for, while I I I feel like we need another two hours with her or another day. If you do a day long eyes again- and I would love to- but I've been so me- I would say the first. The first thing is yourself identity, determines you impact Andrew Income, that's where the real work is you So what have I done? What have I got through I mean like any human being I've gone through heartbreak and majority says. If you go through heartbreak, if you're on your knees, because your life is falling apart, rush out as quickly as possible

what I've discovered J is stay and as long as possible, because difficulty is growth in Wolf's clothing. And if you can, Nelson Mandela became Nelson Mandela or you know Steve Jobs became Steve jobs or fill night. created Nike with our men, those people became, who they were because it thereby difficult experiences so the greatest peep on the planet have suffered. The most suffering is not bad, I'm suggesting Freeing is awesome. The the ego runs from suffering because it's the death of Vigo, but, I believe, pain, difficult times. Failure loss is pure, occasion in preparation for personal heroisms, and so I've used hard. Bread

guy views disappointment. I've used difficulty, the monkeys, ferrari. I area that was a self published book. I was ridicule life to save and now the five M club, because there are so many new ideas in it. Some people are criticising and they're, not because they're, not understanding, because anything new threatens people, and so that activated myself down. Have I missed? mark? Have I spent four years doing the very best for this book and have I have I got it wrong and so all I believe everything that hurts you can strengthen. and so I used all the difficult times to make me bettering tactic. Leave you want to shift the tactics Ivan, accurate wives and occupied tourist. I have a spiritual counselor, I believe in one them, but the models of the ten rich rules of daily geniuses. The two massage protocol at transformation,

I bio hack, I get drips or drops or whatever their call they supplement. I meditated just goes on and on ice way more time. Even on my crafted most developing myself than I do all my craft and that's what makes my craft better absolutely yeah a hundred percent, and I could encourage people, that, if you have a business, if you have, a family. Whatever it's a relationship, anything you trying to grow recognize. You have to grow folks like if you want to go through Ford. You gotta, go three steps: teeth like it's, not gonna come the other way and if you feel it you're just gonna, put forward the whole time. It's it's and it's not working probably a good sign that you need to take a step back and go deeper. I would say to any one of you so many followers across the Planet- J, Anyone who is not living and absolute world class you, are your own worst enemy. But

because it's so subconscious, if you haven't done the deep in her work, we blame it on. Oh, it's the supplier, oh it's that the market is contracting, It's a hard time in the global economy. The reality is, there are people out there at every possible domain of wealth who are due amazing things if you're not living your dream life or at your absolute best you Because you are in your own way and what is the solution is working not just on mindset like so many people are talking about mindset, heart set health, said soul, sat and getting acupuncture might be the way to do it plus hypnotherapy could be doing it and could be massage their inner worked at a lot of people, go. Oh that's not for me! Well, that's how you move through the blocks. of your shadows, better, covering your primal genius,

I totally agree. I love those for when I went it does as like. I'm so glad you covered before, because you see right the way with its kind of like our human, wiring, but we love like the one thing you have to do. Right, like it's like. What's the word Moving after its candidate will now you ve got for things to do right. Leg does not just one thing and I think a Don't like that at first we struggle with their first we're gonna. Think about that, and I think that and I'm gonna about that, but when you start recognising that they all actually are connected to interconnect they're, all assisting each other. If you get your health sat rights can have, you, emotional savvy gay emotional, set rights, gonna effect, Sosa, etc, like this, such and and and that's why I do think I can agree with you more that waking up early just gives you the time and energy to do all of this relic waking up early, just kids, That opportunity, like setting yourself up to be able to put all of this,

there's a line in the book which comes from the spartan warrior, credo, sweat, more and trading in your book, sweat more training and your bleed lesson war, yes victories our one before you, step onto the field, you look, it call me right enough, for example, or shack or the or Federer or Serena. These, born made the moves. They made that one them the championship, not because it They did on the championship court. It was their sweaty discipline practices five p m, while the rest of the world was not watching the allowed them to automate world class in times of pressure. So you're right, five, a dot m, getting up at five, a dot m, joining the five, a dot m club, giving yourself that time, the quietude, when it's the time of least distraction to do the work we're talking about, will revolutionize any human life.

It's the mother of all habit. That's why I'm so passionate about it, and then you say about minds at heart, health and soul. So here's what I think, I'd love to know your thoughts, but we live in a world now were actually none to her heart and were none to our feelings and we're not numb to love. I was in the Duma this morning, there's a woman she had taken the weights The way the area and taken them to the cardio area, just for herself. No one else got to you so much ginger reporting, she's numb to feeling empathy, the people who want to work up as I walked together. Coffee this morning, a kid you not six. Fifty six to excuse me six? Fifty six. This morning a woman banging on the door of a Delhi yelling at the employee, saying open up, because I guess she really wanted her bagel. What I'm saying is we are taught to not our feelings,

we live in our head. That's why so many blushing everything's mindset, because there living in their head, but great art, great architecture, great businesses, great lives, don't has come from the head from your heart, your feelings, your passion, your gratitude, you're you're, your body, your health set and from I'm gonna go, I'm gonna go to places. People don't talk about. Yes, from your soul. Your soul is just your higher nature before the world taught you not. I believe in who you truly are yeah. No, I agree with you and I agree with you- I have often said that- will why for generosity, but educated agreed shifted the other way, but as young children wired for generosity that so many shows that way we lived through our heart when we were kids and all of a sudden. It's like live from here as we grow older, this goes older is whether we still living from here. Like you saying, like we're moving out of

heart and into our head ass. We get older and think one thing that I've noticed as to why people bay- like that when I'm observing and reporting is, I feel that people have lived through through their heart and it didn't hurt. People have lived through their heart and have been hurt. by people who also were not living through their heart and now to protect themselves and now living through there had to be creating. Well, if you're on your head, I'm gonna work through my had to that's my Cosette That's my observation. I'd love to hear your thoughts on that and, and we can switch back, because I agree with you. Everything. That's incredible in the world welcomes Omaha everything We admire that. We stop that because we scared of living throng was it dangerous conversation J, because it's easy for me and you too, about mindset. That's easy! That's the status who mentality gently mentality

right in our voting slips. I've got more work to do. I need to go now we're singing from the same song book it's. you didn't get invited the birthday party, your your heart gets hurt. You needed there engine of your mama, your dad is a little child and they were doing whatever your heart gets. Hurt you go through life and you don't get into the university. You on your heart gets her. As this happens, it's I was mentioning before it is it's. This steady, getting away from who we truly are in your right, so we can contract in the contract. Its trauma creates contraction, trauma causes the heart protect, and we then protect ourselves from from being what we try to feel safe, well, That's the way most people are living in. That's why we really do have truly

relationships. That's why we can build a team of Picasso's because we're not really loving and open in the workplace. That's why we can create products that are so beautiful. We put him out in the world and we create a cult around them, because their so amazing, intellectually, if we get it, I'm letting. and tat is an important in in the model, is twenty five percent of the personal mastery malaysian, but the missing link is heart set and you're? Absolutely right. We don't do it because we are scared. Roomy said: keep breaking your heart over and over and over until it opens. So the real work of a hero, as was as well as a business builder and a legend, is working on your opening up your mind. Instead, That psychology of mastery but purifying your heart, making getting a tactic. So you release the past in which you also embrace year, your gratitude annually

stand in love and then you were on the third interior empire your your health set because you are diseased. If you did there's a line in the book which is energy is more important than even your talent. You know you can have Great ambitions in great opportunities view can execute with fire. You nothing gets done, and then I get back the fourth interior empire, which is so said, I think entrepreneurs should be talking about it's all set and if anyone gets scared, it's not religion. It's it's about Billy intimacy with your noble south. It's about finding that cause you'd be willing to take a bullet, for that will not only allow you to live a gorgeous lifestyle but serve the world in the process. Absolute. so I said roaming. Thank you so much that everyone is listening of watching his thinking. What I'm doing he's a wrong and we have to set a cup days aside to really dived into so much more of this, we ve gotta, we're gonna end unfortunately, but I feel like what we ve captured today in Maya and

space for me is this energy of getting people to move further and deeper, like that's what we ve truly captured at the essence of pushing one is listening watching, including myself, the I'm included to pushing us to start living through that. Deeper space, our source heart, set eyes, still remaining on the knots official remaining on the levels that are above I'm gonna end as we always do with our final five questions. This is our rapid flight said she needs. One word and his three. What answers max so ask them now. The first question is the best city. To be in when you're writing a book- and I knew you wrote this across a visa. I wrote the Vivan them club, mostly in Rome. It's easy to Rome of grape, its place of great beauty, magic, beautiful, second question, the best advice If ever received. Wow would you say, as simple

It sounds the rest on our laurels and keep learning every day nice that question the western Divisive M received while. The worst. What a great question J! Forgive me for pie! I dont want to be honest and through you the worst advice, I've ever received and trying to call out bad advice. I think it's it's it's. I think it's all about not being true to yourself forth, I grant you that agreements nothing to justify loved. The fourth question is a mentor that is meant you without someone you ever some of that, you never met the mentor. Mandela, beautiful. I love that

Can we haven't? I wanted to jack and I loved. I love them said that I won't be reckoned as you can be mental by people. You never met the need to meet all your men to us that that by being round are shapes you that's, why said, Nelson Mandela's prison cell transforms that's why reading a book is having a conversation with the author. That's why getting on aeroplanes and travelling changes, your creativity in who you are you just need to get out there and be exposed to genius a genius level ecosystem and anxious, he orders who you are in the world awesome and fifth and final question and your wish intention forever. one who's gonna after these go ahead by the five in red it. What's your wish intention for them? Well, when I would write each day over the four years of this journey surely visualized my readers connecting with

primal genius and there luminosity, as they would turn the pages, and that is my prayer that as your followers read it. They remember who they are and they stop betraying their power and and I also wish that they don't put the book down and think it's a magic pill. I built a sixty six day free program. The details are at the end, the book so after they finish if they get free online Programme, where I walk them through a mentor them for sixty six days, so bake install that five M club, a habit to automatic city but just remember pleased that world class as a process, not an event working on yourself in being noble and an amazing entrepreneur and creative and a light in the world, it's a great, to spend the rest of your life and we need. We need to keep until we no longer breathes so my wishes that at all costs

all your people when it's easy and hard and they have self doubt they just continue. I love it, Thank you. So much Robin Show five m club own your morning elevate your life. This book is not some of work you just note is full of energy that has beautiful wishes and intentions for you. You're gonna make Most of you. I know for a fact that waking up early changed my life and I'd love to are you? This is the book that the guide book- that's going to show you how thank you, Sir, much Robin for being. I am so grateful to all of you for being here to thank you again, Thank you so much you're you're such a gracious send you deserve all your success J. I think this is just the beginning,

if you're assent- and I thank you for your time- it's been beautiful. Thank you.