This is optimal living daily episode, eleven fifty two living life to the fullest by Allison Carmen of Allison Carmen dot com. And I'm just a moloch, your very own, personal narrator, as an award winning showed thanks to you, where I find blogs get permission from the authors and then great their articles or they can take a break from staring at a screen and before yet to today's article, a thank you to Zola to start your free website and also get fifty dollars off your registry. Angela go to Zola, dot com, slash oil The soul is the easiest way to plan a wedding and registry with freeway websites save the days and in stations in full easy to use waiting planning tools then build your registry with the widest selection of gifts at all different price poise and, conveniently manage everything online and in one place, saving so much time for couples to start your We website and also get fifty hours off. Your registry on Zola go to

Oh l, a dot com. Slash oh well, get right to it start optimizing your life, living life to the fullest by offering Carmen of Alison Carmen dot com. So it has happened in the world since the brutal killing by ices of american journalist even saw love. Almost eighteen months ago I came as part of a letter that he wrote to his family before he was killed and seems appropriate to share a blow Post. I wrote on September fifteenth twenty fourteen about his death as a reminder to us all about how we live each day quote everyone has two lives. The second one begins when you realize you only have one hug each other every day. Please! No! I'm! Ok, live your lives to the fullest and pray to be happy. Stevens. All off my friend call me last wages

the brutal killing of journalist even all off. She told me that the news of his killing, along with the murder of journalists, James fully, had her curled up into a ball and her closet sobbing at the violence of the world we live in. She felt that it was a terrible loss of two. Brave good souls who were in the world to make a better as we both took a deep breath and long pause. I read to her. These quotes from students all letter. So which were secretly smuggled out of the prison camp where he was held. He left us all with a profound gift to reflect upon and possibly integrate into our lives. Now, one of my friend to see the light within all the darkness, She was feeling, I think, most of us know what Stephen men twenty said. Everyone has two lives, a second begins when you realize you only have one? How many times have we lost a friend or a loved one and committed ourselves to not wasting another minute and appreciating every day of our lives or we were sick and got better.

We will never take our lies for granted again, maybe a terribly stressful situation work down and we vowed to have more appreciation for what we have- and I worry so much There are people in the world like Stephen James, who face unimaginable situation. That are truly horrific, but the problems most of us at a hearing this posed have are less so for most of us who have brush with stress, danger or death in vow to appreciate our second lives, as time goes by. We often forget our commitment to the preciousness of each moment. The daily stresses of our lives, consumer mines, and we go on automatic instead of savouring thy great cup of coffee or walk with our child, when appointment or quite evening at home to return to the first part of our lives, where we think we can put off the joy and passion for another day in the future. We think if we just put our time in now

they'll be time later to enjoy the best of life for students all love. I suspect this acute awareness of how precious life can be was inescapable propelled into finally know that every day must be live to the fullest. Is he he became very familiar with the knowledge that each day can be your last or can chew. In a way that leaves you longing for the care free days when you took it all for granted, So how do we remember the preciousness of each day of our lives as we live them? For me, it has been a practice of gratitude but that we should get upset about bad things that happen in our lives or the world sometimes being of said, is the most natural, an appropriate response, It's just a matter of allowing our gratitude to grant a perspective on what is important and what we do have I need a holding. Gratitude allows us to position the hurt, stress or upsets we feel in a bigger place. They state gives us trying to persevere and now at every unpleasant thing that happens, ruin our day assume

We are going about our everyday lies with the usual stressors and upsets gratitude can become a habitual. Way of thinking our lives just as easily as the habit of complaining is a choice in daily practice to see life in a different way with gratitude. We change our hyper focus on the things that are bothering us. We expand to see the entire vista of our lives. We stop looking just for the faults and also look for what is wonderful inglorious in them. I met this is beyond being an optimist. Us out of a pessimist, it is living in. Second life by seeing life in its entirety and acknowledging everything fact when we do this regularly. We see there is so much to be thankful for, and we become aware that some Much is going our way, arms, it's fine, more ease and our daily activities and a profound appreciation, for our experiences emerges towards the end conversation, I heard my girlfriend sigh. She said that sometimes she guessed

overwhelmed by the bad stories that she hears a news that she forgets all the good in life there. She knows a lot of people that we want peace in the world and that have good hearts. She fell so grateful to know them and, if hope that the world is filled with more people that want peace than not shelter, Starling and all the beautiful things as she is grateful for in her life it made her feel less afraid and very present or current surroundings. She told me that she felt so full inside Then all she wanted to do was go out and help someone whereas before we hung up, were I never thought gratitude give me hope and trying to be in the moment, but reminds me of every that is right in the world. It makes me feel that, may one day there will be peace, my deepest gratitude to the Sala family for allowing us all to receive Stevens, brave and thoughtful

if the profound reminder to find a way to be present in this moment and live life to the fullest. Maybe our second life is the one most worth living, you just listen to the post titled living life to the forest. By us and garment of Allison Carmen die. Come does a tough one for me to marry, but a great post and think it is All are the wedding company they'll do anything for love they reinventing the wedding planning registry experience to make the happiest moment. Couples lives even happier to start your free wedding website and also get fifty dollars off. Your registry ansal go to solar, dark com. Slash oh well D. So is the easiest way to playing your wedding in registry joint five hundred thousand couples who view Sola so with a free web? but it's Ola in minutes. It's really easy to use. I love the desires they have over a hundred beetle.

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