This is optimal. Living daily episode, one thousand two hundred and fifty- are you too focused on the things that bother you by Alison Carmen of Alison Carmen dot com and I'm just a mall with the guy that reads. Article to you so that you can take a break from staring at a screen and before you too, I think it a light strain if your credit card bills are keeping you up a night, you should consider Guinean a card, consolidation loan from white stream and get a fixed rate as those five point. Ninety five percent, a pr with ATO pay and want to save even more my listeners, given additional interest rate discount the only way to get this is count, is gonna light stream, dot, com, slash old, that's Elijah HD as tee, Are a m dot com? Slash, oh well de subject: credit approval rating clues point, five per cent, auto pay, discount terms and conditions apply and offers are subject to changes out notice, visit, light stream, dot com, slash old for more information roused get right to it? Is our optimizing? Your life

Are you too focused on the things that bother you buy out? Carmen of Allison Carmen Dar come last summer. One of my friends invited me to her house for the weekend. As soon as we pulled up to her house, she started to yell about the weeds that were growing her porch she spent the first thirty minutes of our arrival in a bad mood, complain about the gardener not doing a proper job and how her husband she of taking care of the matter. Interestingly ass he stepped out. Carved out marking the beautiful setting in which we'd be spending the weekend just getting others in smuggling the fresh air was a tree also the house and your were charming at me how lucky my friend was of such blessings in her life, I mean to say that my friend should not be upset about the weeds, but a reaction overrun After all, that was wonderful in a moment. I return home.

Two days later, as I walked around the city on that very hot day, my noticed, I was walking around theme about everything that was wrong and bothered me. I had thoughts like the city is really to smelly. On a hot day, this restaurant should have better air conditioning that store as a distasteful display and green is an ugly color for that car had walked by beautiful buildings, lovely shops, neighbours in so much more but I was only thinking about the stuff that bothered me or that do not fit how I like things to be all the sun. I realized I am no different than my friend I was hot bothered and searching for all the things that were not right. These thoughts were not the big issues in my life, but were creating some negativity and can be focused on being Hoddan cranky. At that moment, I caught myself, it say to actively surgeon. Beautiful things for the next few minutes I saw mother walking with her adorable child. I smell the fresh uses from a raw foods restaurant. I admire the

colorful apples and been outside a grocery store and noticed all the beautiful flowers in front of an italian restaurant which might never even I immediately felt more joyous sure, I'll still hot. I just kept looking for the beautiful block after block after a while, I expanded my mind, set to increase things I saw that I wasn't sure about, or that might normally bother me. I decided to see it all is interesting and to be more curious. I noticed that when it is really hot outside and iced coffee teeth like Heaven, people are more likely to speak to you. Washington Square Park in the heathen in the cold. In the architecture of the hotel across the street. Is stunning even took a peak in the US the window display of that store and noticed some lovely original our work with vibrant colors and made me smile that simple exercise really cheap he's the quality of my moment and created a better mindset for the day you can try, while at home with your friends network or just walking down the street here some examples,

one home. If you are sitting at home or doing chores focus on everything that is clean,. Or is working well. This way, the little mishaps or This won't bother you as much as you can enjoy everything else. If something is broken, courtesy it as interesting or try being curious, my dear, was leaking two times in six months. When a repairman came the second time I decided to be curious. Instead of upset about my resulting slightly warped floor, I learned about the different parts of the machine and found new ways to load and care. For it sure I would rather have had a working dishwasher, but I try my best and did get something out of it. Number two relationships. If you're with a friend who says something at lunchtime, hurts you I remember the rest of your conversation as well such as well.

Stuck on a one thing. A person said that cause hurt and forget everything. They said that was positive. You can also do this with your children or your spouse. We can harp on things about them that upset or aggravate us or search for the good stuff. Too often, we forget that people around us have some beautiful qualities and we sobbing joined them, because we don't look beyond the stuff that bothers us, Number three work: instead of focusing on how annoying or rude or co worker is look for a for his good qualities. Try to see the benefits of a project you are working on it. Treading along hours, it will take to complete try to create new ways to approach routine tasks, maybe being more curious. What It will you to see something interesting that you never noticed before. Work can sometimes the tough environment, for a new perspective, but keep at it. You might even finally become more productive

we are willing to see everything with a different state of mind and number for walking or shopping, as for our walks or time shopping. Look for what is pleasing different or fascinating. I sometimes walk around and say to myself that is beautiful. That's interesting! or I wonder how thou works? It makes my walk intriguing and more joyous the quality of my time on the world greatly improves. When I remain When minded and curious try new who's in many more people also tend not to think about my daily stress and worry. I'm busy experiencing the moment from a better vantage point, truly amazing, how much joy impossibility you can add to your life when you shift your minds had to see all that is beautiful or interesting, maybe give it a try, and let me know I do you just listen to the post titled. Are you to focus on the things that bother you

by Allison Carmen of Alison Carmen DOT. Come we all get stuck in their minds. From time to time, so deftly try it out and they get a light stream. Give interest rates in the Dutch digits that you're paying off. You can save thousands in interest with a credit card consolidation loan from white stream anywhere from Five thousand to a hundred thousand dollars in there are no fees. You can even get your money as soon as the day you apply get a fixed rate. As those five point, nine five percent an a pr without obey and want to see even more, my listeners get an additional interest rate disco. The only way to get this discount is to go to light stream, dot com, slash old, that's Elijah E Hd, as

T r e m dot com, slash oil de subject to credit approval rate, includes point: five percent, auto pay, discount terms and conditions apply and offers are subject to change without notice, visit, light stream, dot com, slash old for more information or leave. It therefore, today have a great risk of your day and I'll see you tomorrow. We're optimal life, awaits