This is optimal, living daily episode, thirteen, seventeen, sir obeying non existent problems by tightening of time dot com and I'm just a Moloch login backed up while living daily or o l de where I narrate blue bugs and books for you, the best ones I can find days. Author is tied in named by time. Magazine, is having one of the best blogs before we get to his post. Thank you, too. Lacroix sparkling water for their support, you know that all Lacroix flavour ingredients are non. Gmo is made only with flavouring regions that have been certified as natural and newly added first, the Nikola theme include Cabana Mojito and cafe exotic, which will help to unwind after a long day, Lacroix Water is free from additives. Alcohol, an caffeine you can join local community on social at Lacroix water. That's l, a. The r o I acts water evermore from in a full list of retailers visit, Lacroix Water, Dar, come Salisbury to the post,

as we optimize your life solving non existent problems by tightening of time and dot com. A few minutes ago I had a great idea or set up a suit, we're back up system, are put a sixteen gigabyte sd card into my laptop and then have it automatically back up my projects and photos. In the background, then, all also But it's a back up certain things to the internet and even more to my external hard drive a week ago, I had another good idea. Apparently the bugs have been ironed out and MAC O S can now be installed. On my laptop perfect, my love Makko SL. I don't have any particular affinity for windows a couple months ago, Oh, I was in my army and had a big thought. The square footage is so small in here I can install marble floors for next to nothing how fun with it. A bit of a tiny Harvey with a marble floors and while I'm at it, I should put some

He lighting in his way more efficient than and lighting in the end I never did any of these things and I chose not for the same reason each of these the solution to a problem, I dont have a back up my data. Everything important is on back up hard drive and unify lost at all one really matter. The most important step If his all mine, Maybe windows isn't the best thing ever, but my computer does ahead percent of what I wanted to. I have configured exactly how I like it madame settled in everything I need to do. As ever less in what do I need marble floors for how's that going to make my life better Ellie delighting is better, but I more than enough power each day to meet my needs, but aren't these types of solutions so seductive, love to spend three days wrestling with my computer, finding the best software and made even setting up an elaborate backup scheme on my Frankenstein's laptop. The problem is that if I'm busy putting out a hundred

I that don't exist, I'm ignoring fires that our here and are burning, to say that everything I do have to be solving important problems. In my life, though it be a boring, robotic life, but solving, arms, I don't exist, feel that addictive need. We have four accomplishment solve one. If you like the day has been well spent. He would have none of your real goals have been met. So here's what I do when I get into a situation that I think might be like I am describing. I ask myself how doing this project is going to make my life better backing up in three places, not at all MAC, O S, not at all marble floors, not at all this habit, which, I have also noticed in tons of other people by the way has a close cousin getting info. You dont need I'm addicted to the computer, no doubt about it and no excuses. I throw the thing in the lake if I could but Thou Cromwell

my productivity and some of my communication, especially with people in other countries, giving the computer habit is like trying to give up crack, but having a baked into every food available to you, it's hard to separate the bat from the good. Last week I realised that a large part of the bad is my obsession with checking things that don't matter using example of what am I check, how many feed burner subscription is this site has how many visitors came to this and my other sites have made on Amazon stock prices for the three stocks eye on what my Ebay auctions are at Facebook Myspace, how many new subscribers? My mailing list have my bank account balance. The latest election pulls the news comments on Youtube videos. You go on and on. If I got bored for a moment or two go check, One of these things and usually then move on to the next one evil. One something productive, like writing opposed interrupt myself a couple times to check these things

is a real problem then needed fixing whenever I a real problem. I try to come up with a black and white rule for myself to follow to fix, if his grey area all abuse it if its black and white I'll stick to it. So I decided to not check anything unless it is likely that I would take action based on the new information. I found feed burner nope. I a check this once a month and just make sure I'm on track traffic, same Amazon. Doesn't matter. I make only twenty two hundred dollars per month and I'm not going to Amazon anymore. If I make less stocks and I'm not gonna sell any my stocks anytime soon so. Why does even matter Ebay, the optional and at whatever ill end at me, checking more help. Facebook, I get notifications. If anything happens away for those before checking myspace making check and once a day I don't get notifications there anymore, and subscribers

yeah, I'm not even working on anything that would affect my subscribers and saw on now I dont trick anything that doesn't require checking my had opened up. My brokerage account to do something and I did glance ones at the quotes and I checked feed once but other than that. I've been good of also come myself off from sites like read it and dig: that's a tough one, because there sometimes great info on those sites spot. I figure my friends who read will, let me know Johnny show me a picture of sad Walter, be so an arm still getting the most important stuff. I wanna keep doing this for the month and see how it goes so far as me, great. I find that I am less compelled to be on my computer and when I am on my computer, I love had nothing but productive things. To do. Focus is an important day. Limiting distractions is one way of becoming more focused, especially when you have allowed yourself to get as distracted as I have you just

into the post titled solving non existent problems by tightening of time- and I come I'll- have a quick comment on that, but first thank you again to Lacroix sparkling water. Did you know that Lacroix only uses ingredients that are non GMO, their beverages have zeal, for alcohol and sugar content, delusion cans are also produced. Bout, a harmful bp, a liner. If you ve always had trouble drink water, because it's just too plain you'll love the flavors of the crew sparkling water tangerine and apple cranberry to Coca COLA, blackberry, cucumber and more their unique flavour combination. Is the perfect pick me at the end of a long, worked day He can join the Lacroix community on social Lacroix water and for more information and a full the retailers visit, Lacroix water dot com, that's l, a c r o. I acts water dot. It's funny his post, reverence myspace? So him must be old. I checked the date on it

but I do want to say one little trick you can try, which relates to yesterday's episode. Actually, if you find yourself compulsive, doing things. I checking social or going into apps on your phone and time passes by when you don't. We wanted to or when you want to be productive. Instead, a trick is to simply pause before taking action. Just a slight pause for him. It was asking himself that black and white question a really could be anything that pause can help set back on track, so try that out have a great. We gonna be listening in real time, but you in the Sunday show tomorrow where you're optimal life awaits