Real, quick? I recommend listening to the show on Spotify. We can listen to all of your favorite artist and podcast in one place for free without a premium account. Spotify has a huge catalog of podcast on every imaginable topic, plus he can follow your favorite podcast. So you never miss an episode premium. Users can download episodes to listen to offline wherever and whenever and easily share what you're listening to with your friends on Instagram. So if you haven't done so already be sure to download the Spotify app search for optimal living daily on Spotify or browse podcast into your library, Tab also make sure to follow me. So you never miss an episode optimal, living daily, this is optimal, living daily episode. Sixteen thirty, four! What's stopping you from starting and what to do about it surely of daring, living dot, blog and I'm just a molly, personal narrator reading to everyday, including holidays, usually from blog, sometimes from books. Antidote featuring a new author for the show us how about her

after the reading, so for Alice, get right to it as we optimize your life What's stopping you from starting man what to do about it, but surely of daring living da plug. Are you someone who sets lots of goals, but you just can't seem to start taking the actions? Are you finding it hard to take actions to finally make that career transition actually plan? Your sallow travelling trip start your finnish journey or build aside also for yourself. Here are three reasons why you can't take the actions to begin an some practical tips on what you Do with its number one you lit fears. Hold you back is where our ego likes to play tricks with us. Whenever we start thinking on anything that is unfamiliar and start thinking about new possibilities. Tat we ve never done before our ego is threatened, beauty or enter A new territory that we do not have prior experience with our brain Wilson

giving a scenarios to try to talk us out of starting is when we will start feeling fear and eighty coming up gives you even more reasons for you not to begin because you're feeling very comfortable. It doesn't feel right to feel this way. Therefore, this goal, all is probably not for you. Some fears Have during this time include the fear of other people's judgment, fear failure, fear of the unknown or even fear, feeling any sort. Uncomfortable, emotions, anger, frustration, sadness, disappointment, etc, where you is simply doing is trying to protect. You said gave manner. We needed to be alert and be aware of our cities, nations to detect any signs of danger. That's why our brain is programmes. This ways we can function quickly to stay alive, but nowadays, in a developed country, you're, not really in a life or death situation too often is important to be aware of these ego. Driven emotions and thoughts touch her. Because in reality they are really

a serving to move forward action step, namely the fears, evaluate them and change your story about the fear number two. You were distracted, Yes, you know that this is totally possible. You from the experience this many times life happens There are a lot of things going on all the time you get distracted and he forgot to take action on this or plan that you wanted to work towards you're busy with work social functions friends day night with your partner, family time, say, lobbies etc. It can be a lot sometimes that it comes down to the question. How important is this goal to you the thing that you want to start decide hustle this journey working on yourself, the career change, the solo trip. How porn. Is it really to you? We live in a society. We re now we're advertisements to internet everything, and everyone is asking our attention, literally all the time. Twenty four seven is really important.

Jennifer your priorities and know, what's important to you in really create a system checking with yourself and remind yourself to start and take consistent action because remember normal, why you to achieve your dreams more than you do not even your partner, your mom or your best friend. You need to be there for yourself. And make your dreams and your goals the priority action step clear about what's important, actually write it down in an open creator. They too are mine yourself constantly about your priorities. Examples sunny it as your wallpaper or screen display and find accountability. Take ashes consists we and find someone a friend or a coach to check in with you consistently to make sure your on track and number three. You can't make up your mind, another thus preventing us from taking action and starting is indecision. There are still some fear,

men's there, but with indecision. There is another reason which is not being able to trust yourself enough. Dislike of trust can come from experience with indecision in the past, and this is a type of reaction that or use to dwelling in the unknown and being stuck there. Let's be honest, you know that when you can't decide you don't have to take the actions to actually commit to your decision. Remember that indecision is also a decision. It is a decision to stay the same trust. Yourself is a practice. The more you can take actions and keep yourself accountable, the more you can trust yourself, more overtime, action, step practice, making more conscious faster decisions for yourself. We can start with little daily choices, such as what to eat for dinner. Remember the power of choice. You always always have a choice. Is how you want to think feel and act and one decision you can make today to move closer towards your goal you

was one decision away from a completely different life dear friend is your decision today you just listen to the post titled. What's stopping you from starting and what to do, but surely of daring, living dot, blog and I'll. Tell you about her and just a SEC, but first He reading to you is made possible by our friends at briars ice cream, Briars partners with Marion Farmers for one hundred percent grade a milk and cream and all of their products seek and taste the real deal but did you know that briars also as a line of sweet, treats known as briars carved smart, I will not undo your hard work and healthy eating. They have many flavour to die for like vanilla, of course. A peanut butter and more in tubs and bars now eating. It is easily my favorite part of the day, and I look forward to make my milkshake with my personal favorite flavour. Thus, chocolate covered Ahmed with no artificial taste

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Our other sites and show them supports hinterland, we share their work for free here on the show how you, therefore, today? Ok, me a great daily back tomorrow as usual, where, after my life awaits