Melani Schweder of A Brighter Wild gives us two questions we can ask ourselves to help clarify our priorities.
Episode 1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.
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This is an unofficial transcript meant for reference. Accuracy is not guaranteed.
This is optimal living daily episode. Seventeen sixty one clarify your priorities with these two simple question,
by Melanie sweeter of a brighter wild duck arm and I'm just a Molly
personal narrator, reading to you with permission from the others. I cover Lhasa topics like personal development or self help, mindfulness happiness
anything. I think and hope you live a more meaningful life in just a few minutes every day, so thou scary to it as we optimize your life.
Clarify your priorities with these two simple question,
and by Melanie sweeter of a brighter wild duck, come oh dear friends,
I'm here to ask you what your priorities were in life. Chances are good that you spat out some typical answers.
family health, work, spirituality. Maybe things like sports music,
terrible, giving or minimalism make an appearance on your list. To the truth, is we all like to say that we priority certain things things that deep down, we believe to be important,
but how many of us structure our daily lives to reflect those priorities? Making my for choice to live a simple life often means taking a hard look at the way that we spend our time. Money and energy require some deep self reflection on our personal.
proofs and behaviors, and a user requires a major changes in order to allow
in our daily lives with the things that we say, we believe it true simplicity, calls us into a space of radical honesty, asking us to examine the way we have been live.
In contrast there with the way we want to be living there,
thing to know when you are embarking on a new minimalist journey is that judgment has no place in the process. Writing ourselves for spending too much time on Facebook. Last
is it going to get us anywhere? Nor will the self imposed downward
shame spiral that comes from your most recently blown budget. When we can approach our desire to
age, with an attitude of acceptance and self love, we are much more likely to fall through
who, with our goals, ride through speed lunch with grace
and harvest more meaning along the way, pinpointing your priorities,
I have to be hard, doesn't require
or is it a therapist office or a dozen glues takes fear vision board of
Although these things can be helpful and it would be rather paradoxical,
I gave you advice on how to simplify your life with long com.
It'd directions and time consuming exercises in the wisdom of like attracts like. If you want clarity, simplicity and spaciousness, you must begin with those qualities.
being clarify your priorities and get your life on track by asking yourself these two simple questions: what do I truly deserve?
air in what is standing in my way, these two inquiries really get
the crux of the matter, because they ask you to be direct and honest. They need you to open a dialogue with yourself about you,
his desires and the habits that may be blocking their path. These simple questions or all you need to get started
what follows is completely up to you. Probably long spend more quality time with your kids or with your significant other. This may be the way
he'll call that you need to streamline or emails put on your phone or cut back
on your work hours, if you really miss
painting or playing the guitar dismay encourage you to clear the club
proud of your spare room to make a studio space whatever you desire, whatever your true priorities, are there are
solutions available to you to put those things front and centre again, you may be dangerous.
That things aren't that easy your life. Just isn't that simple, there's X Y Lindsey to be considered.
and what about this thing over here or that thing over there I'll beyond
We all have our road blocks are. Doubts are fears especially
it comes to making a radical change in the way we structure our lives. We let our big butts
in the way of what our spirits are, calling for. Maybe your buddies, large heavy and well developed. Maybe you ve taken that, but to the gym every day. For the last decade
reinforcing those excuses over and over until you feel like you can't move anymore well. Now is the time to start shrinking that, but
rearranging your life's a little it more closely reflects your priorities should be a struggle
We all know on a deep level what things are really important to us at the end of the day and what
Things like us up inside wheel,
I'm to be really good at spinning off into worst case scenarios in allowing our fears to keep us stock letting
It's your flyby on autopilot.
until one day, a loved one dies: the stock market crashes
Are we get a scary diagnosis? These catastrophic events always drawer priorities into stark relief, but what if we can mindfully clarify them
today where we could decide right now. What kind of life we want
be living and make the courageous leap into a simpler, more heart, centred solar powered existence? Don't wait for a tragedy to strike or for personal loss to be.
Your wake up call make the changes you want to make now. All it takes is too little questions
you just listen to the post. Titled clarify your priorities with these two simple questions:
by Melanie sweeter of a brighter wild duck on a real, quick thanks to anchor for hosting the spot cast anchor is the easiest way to make upon cast they'll distribute your pod cast for you, so it can be heard everywhere: Spotify Apple, podcast, Google, podcast and many more. You can easily make money from your bike ass to with no minimum listener. Ship anger gives you everything you need in one place for free which it can use right from your phone or computer creation tools, lighter, recording, Eddie, you're podcast, so it sounds great download the anchor up or go to anchor dot fm to get started and taken him on a great questions to ask, and so simple reminds me of a journal exercise that we have put into the optimal living daily work book, which is coming in November of this year. Twenty twenty airlines from shilling Johnson and it's a simple check in where are you,
the quality of life in a few different areas on a scale of zero to ten, but no seven's allowed, because as where people tend to automatically rank things without thinking deeply about it, some those areas are what Melanie talked about like physical health relationships, spirituality, things like that is
only checking every once in a while and see how your feeling in those different areas of life if you're fulfilled these is so easy to lose sight and adding Milanese two questions can be really powerful again to exercise. I just mentioned will be in our work, but coming soon, if you listening a real time or
pass November, two thousand and twenty. When you're listening to this, then chances are good and get a copy yourself at old, podcast dot com believe they're for today hope you're having
a daily back tomorrow, as usual, we're optimal life awaits.
Transcript generated on 2020-10-18.