Kino MacGregor of KinoYoga speaks to yogis about discipline.
Episode 1929: Yogi Assignment: Discipline by Kino MacGregor of KinoYoga
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.
The original post is located here: https://www.kinoyoga.com/yogi-assignment-discipline/
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This is an unofficial transcript meant for reference. Accuracy is not guaranteed.
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By Keener Macgregor of Keno Yoga COM and I'm just a all
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optimizing your life,
yogi assignment discipline by Keener Macgregor of Keno yoga dot com
to be a protectionist, or rather I used to think I had a true chance at being perfect or getting all the things right all the time. Somehow
at a naive notion that if I just visualize hard enough and trade
my vibration, to be high enough, though never experience any law
was ever again, I live in some bubble of peace, love and happiness. Life had something else, since
For me this last year alone, I stumbled and fallen so many times and made so many bad decisions taken here
we began to account for them all failure, or
recognition that I did something wrong or that something I did was not good enough to meet the cut or that I simply do not achieve my goals.
Something that has been a hard and sometimes bitter pill for me to swallow. Perhaps you like me, were
to the narratives that you can do anything you want, if only you set your sights on it just think good vibes and be positive. All the time and everything you want will magically come into being. I was told that I was simply manifest. My
howdy. Well, while I have certainly accomplished a lot, there is so much more that I've tried and failed at and so much more than
experience. That did not go. According to my vision, I spent a good
the Earl of Time wondering how to reconcile
the desire to stay in a continuous state of peace and harmony with the reality of continually falling out of that sweet spot. Lately, I've come to see the moments of failure as loving discipline rather than harsh punishment. While would be nice if we could always get it right,
reality is that we don't, we are able to stay on the path and make every decision according to the highest truth.
the more that we remain open to being rebuked disciplines, educated, enlightened both by the universe.
And by God and also by other people within our community- is unnecessary career.
And along the journey of life, yet the spiritual community seems have a bit of paradox.
reading, through the average list of spiritual quotes, found online is evident that there is ample discussion on how to keep your or a clean, how to think only good vibes and how to remove toxic people or situations both often missing is how to process
He'll evolve and grow from the moments when feeling good vibes is simply not an option. I have to admit that I get triggered sometimes when people respond to negative feedback by blocking the haters and surrounding themselves, with good
It's only because one of the reasons I get traded as because I know that, no matter how hard I try, I just can't live in the bubble of good vibes online.
Well I'm overall, a general positive in peaceful person who loves to laugh my also
angry sad to press anxious. I get things wrong. My often knowledge
I am, and when I do, I'm off insensitive to criticism almost like something inside of me feels like. I should have done better at keeping the bubble of positivity defence at work that I invite me for growth, though
To assume that you will get a right. One hundred percent of the time and have no need for discipline is to assume
You already are perfect
You have no need for any further guidance issues outside
it was to me it takes a very
high degree of self confidence and spiritual strength to process negative feedback in grow from it. If you are aware
intended spiritual person living a life committed to peace and love. I can feel truly unsaid,
if someone called you out on not living up to your integrity, if you're wrong
he called out of your predicted bubble, where you may have inadvertently surround yourself with an echo chamber that reinforces your beliefs about yourself. When those police are questioned or challenged, it can feel a good directive, personal assault. You may want to lash out get offensive or
even so now you may not want to put in the emotional labour required to work through all your stuff. But if you choose to do your head in the sand, you would be depriving yourself of an opportunity to grow from the experience. Much like a child who avoids discipline cannot grow
the experience, while discipline is not always optional. Growth is, of course, optional. You can choose to disregard the voices of people
call you out as heaters. You can bolster your case of good person. Hood rigid pause, reflect research and study the issue. It also say with your own feelings of discomfort. Until you come to clarity and compassion, it has been said that the truth,
set you free, but first it will piss you off by feminist, glorious Steinem among others. We face truth and feel angry
clean into your rage, especially when its reactionary, dont projector. I tell your anger until you fully processed it discipline or negative feedback, is so vital to growth. Imagine if you're working at a new job and the boss was unhappy,
your performance instead of telling you that your work wasn't up to the level required. Your bushes told you that your awesome, imperfect.
but then one day that same boss fired you. If you are feeling truly confused. If, however,
your boss gave you the negative feedback that your work was enough to standard and listed ways that you might improve. It be up to you,
respond in a way that neither ensure your evolution order
MR you're, in aptitude for the position me the way you actually need the negative feedback to grow
life isn't interested in whether or not your feelings get hurt. Life is interested in helping you grow. If you put all your heart into something only to have it fail or even worse blow up in your face is like getting disciplined from the word cuz I meant to be punitive her harsh. Instead, it's simply meant to be feedback, giving you the opportunity to grow and learn adventure,
eyes up to meet the challenge that life is presenting to you. I gonna feel like all our life, lessons return and repeat until we get them like the universe. Is infinitely patient with us
While we try over and over again to get the same lesson right
if we don't immediately get it, we have years to repeat
and learn them all. Over again. This week's yogi assignment is discipline changed the way you view negative feedback instead of taking it personally recalibrate the story you tell about it think about negative feedback as an opportunity.
fight on your path, it think about failure as the discipline of a loving force in the universe. Perhaps it shines light on a turn.
that you took in the wrong direction, or perhaps it makes it more sure about the
russian that you are going either way remain open to experience of discipline that comes in the form of life. Lessons reflect on
any recent negative feedback that you may have received, or many recent failures,
What can you learn from each of those experiences search for the life, lessons
pain within the discipline and seek to grow from it practice. Giving negative feedback to someone else see if you can freeze your words with as much love as possible and be sure that you truly do not come
I hate yet, if you notice that something is out of alignment, whether in a person or organization in each,
who's to remain silent. You may be depriving the person from
opportunity to grow and evolve?
You just listen.
to the post, titled
woogie assignment discipline by
Macgregor of Keno Yoga dot com keynote
Miami native that founded OEM stars, the world's first yoga tv network, she's, a massive following on social over a million instagram and five hundred thousand on Youtube great content on both so make sure to follow her there just search for Keno Yoga K. I M o yoga, plus a chair, her book it get your yoga on. You can find
on Amazon or pretty much wherever books are sold, but the easiest thing to do that I would recommend, is to visit our authors sites in this case keener yoga dot com again K. I M o yoga dot com. I love this post because it fit exactly with something we were talking about recently. How we often think money and achievement will get us to a place of happiness, because those things brain comfort, insecurity but being comfortable constantly, is actually a major hindrance to growth. I used the example of like the richest people in the world continuing to work as they get older and face new challenges every day as a reason for that retirement, probably isn't what we typically envision like sipping cocktails on a beach all the time tat she seems more like surrender. Instead, we need things like negative feedback. Channing moments in things outside of good vibes to actually continue grow, so keep that in mind.
Sleek and again, please check out Keno site. There is great stuff there. That's Keno yoga, dot com k, I n o yoga dot com and take you into her for letting me share her work. They'll do for today have a great rest of your day and I'll see you tomorrow, where optimal life awaits
Transcript generated on 2021-03-23.