Angel Chernoff of Marc and Angel shares 5 things to stop doing and start doing for yourself.
Episode 1953: 5 Things to Stop Doing and Start Doing for Yourself by Angel Chernoff of Marc And Angel
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.
The original post is located here: https://www.marcandangel.com/2013/02/06/5-things-to-stop-doing-and-start-doing/
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This is an unofficial transcript meant for reference. Accuracy is not guaranteed.
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angel shirt off of Mark an angel darker man, I'm just a moloch
look, I'm optimal, living, daily or old. The show where I read to you from articles that I think are amazing with permission from the authors
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five things to stop doing may start doing. For years.
Of by angel shirt off of marking and angel tar com.
We stopped doing the wrong things and start doing the right things. Almost anything you want
everything you need comes within reach, which means midst time to five things, to stop doing number
stop stalling and being lazy, you can build a good reputation
or a successful way of life based on what you could do or might do some day. The quality of your life is indirectly,
portion to your commitment to get things done regardless of your chosen path, so I'll sit there and say somebody should really do something about that someday, be that somebody and make today the day Reed eat that frog number to stop neglecting yourself control. Nobody ever wrote down a plan
to be broke, lazy out of shape, uneducated, etc. These things happen when you lose yourself, control showing a lack of self control is in
same vein, granting authority to others. Perhaps I need someone else to help control me and if you're lucky enough
of good friends and family they might try. But the truth is no. One is going to look out for you. Every second
no one is going to follow you around and say: don't buy that get off the couch. Take a jog go to the library etc
you and you alone must make the choice between what is right,
and what is easy when your life number three stop. Looking outside yourself, the problem is that, when,
You think you have to look for things in life like love, meaning
inspiration. The looking implies that these things are so
how hiding behind some bushes somewhere just waiting to be discovered, but that's not the case in life. You have to create your.
love, define your own meaning and harbour your own inspiration. This process starts on the inside, not somewhere else. Much of this can be
cobbler, simply by staying true to your values, pursuing their passions
more today than you knew yesterday and helping
Her smile messy go number four, stop letting negative people train. You
You may think, being alone makes you lonely, but that's not entirely true
surrounded by the wrong. People is a lonely place in the world before he diagnose herself, as an unhappy person. First beat
That you're, not simply surrounded by negative people, constantly trying to
Can you down to their level red emotional vampires number five?
Stop belittling your efforts and your progress.
appreciate where you are now and keep fight
for where you want to be tomorrow. You are now
Failure until you give up on yourself, keep Goin hard times.
May hold you down for a while
but they will not last forever and when all is said and done, you will be able to stand even taller,
and those who didn't t Erna seriously.
Do not be where you want to be yet, but look how far you ve come. Be thankful that you're not where you used to be
Have you no other testimony right now? You have this one. I'm still here, try five things to start doing number one start living dont simply exist in this world, grab life's full potential by the horns and write it out dear life to be all can be made it a memorable gripping account of accomplishment, make it a thrilling, challenging bold adventure
make life a passionate, enduring poetic romance whatever it is. You decide to do with your life. Live it get. Guy move forward. Aim high planet
Because I don't just sit on the runway, my just your attitude and gain some altitude red one thousand little things, never to start taking chances that feel right,
I will try to break you. Sometimes nothing and no one can completely protect you from it.
remaining alone in your comfort zone, won't either for endless stagnant
those who will also break you with your name, your human, you have to love. You have to feel you have to strive you're here to risk your heart by putting it into something you believe in.
If you avoid taking these chances, one thing is certain you'll make it safely to death Sunday feeling empty and unfulfilled number three
start indulging in meaningful challenges. What a true blessing it is that there is always work to be done, because a real value
any accomplishment, is not in the end result is in the process of accomplishment. Success is a state of,
and then the most reliable way to reach that state is by working mindfully through a meaningful challenge such a child.
might seem somewhat overwhelming when you first encounter it and yet, as you progress through it, you transform the work.
From overwhelming to fulfilling, read the for our work week, number four start nurturing your real family family is built with. Love is not determined by marriage certificates, divorce papers and formal
option documents, families grow from the heart through mutual love and respect. The only time family becomes nullified is when the ties in the heart are cut.
You cut the ties. These people are not your family. If you build the ties, these people are your family, so
bill, ties with the right people and nurture them with love and number five start making time for you. There is objective time meant for focused work, but also subjective time, where the pulse of your life breeds your relationships, your awareness, your Hobbes, etc. Soft,
in the time that time to read to smell the flowers, to take a walk in the wilderness, to share a laugh to learn a fun craft to try new recipe.
To explore somewhere new to really be
with someone you love to paint your dreams or even to just do nothing and relax for awhile find time for you
You just listen to the post title, the five things to stop doing and start doing for yourself
but angel shirt off of Mark an angel. Our come take. An angel and mark of course gave a new book out so I'll, be back in just a couple of days to narrate straight from their excited, for that broke gives any short for the Friday episode Obi having a great day and I'll, see you over the weekend where optimal life awaits
Transcript generated on 2021-04-17.