A real, quick thanks to anchor for hosting this podcast anger is the easiest way to make a pie. Cast they'll distribute your podcast for you, so it can be heard everywhere: Spotify, Apple, podcast, Google, podcast and many more. You can easily make money from your broadcast to with no minimum listener. Ship anger gives you everything you need in one place for free which it can use right from your phone or computer creation tools, lighter, recording, Eddie, you're podcast, so it sounds great download the anchor up or go to anchor dot fm to get started. This is optimal. Living daily episode, twenty thirty six, how to simplify and find your focus in your life but surely of daring living darkened and I'm just em, like your very own personal narrator, welcome the autumn living daily, o l d for short or old for the shortest. Where I narrate the best blogs, I can get permission from covering productivity Mozart, personal development, all that fun stuff and without risk right to another post. Instead,

Optimizing your life how to simplify and find your focus in your life. By surely of daring, living dot com or someone who feels overwhelmed easily. Do you not know what you should be focusing on Mouselike that until I finally learn simplify my life and find my focus right now hours, I'm working on my online business and taking on life coaching clients is almost impossible for me not to simplify and focus finding. What's important for you to fire focus you need to know was important to you right now. If you know this, you can make decisions easier and have more clarity about the next steps in your life number one list out different categories in your life list. All the categories are in your life right now, some of the general ones,

Klute, family friends, health, finance, spirituality, environment, where you live at cetera, career, personal development, etc. Make sure all the things you do in your life can be categorized within these groups number to rank the categories by importance. The categories by the most important to the least important. Now don't say all of them are because if they are all important, then nothing is important. Anniversary make decisions and take actions based from this list. for example, if you think your family as more important than work, then you can decide Miss your work. Seminar to attend your brother's baseball game is more to make sure your, honest about your rankings, may show the categories by importance is actually how you feel. I give permission right now to understand that there is nothing that should be more important than the other. Everything is your decision and what you choose to think about it also realise everything comes in phases was important. You right now may change over,

I'm as you evolve and move on to the next chapter of your life. Do we need to do and what feels right for you after you know your focus Dennis Timeless, simplify the rules, three ways to simplify your life, to focus on. What's most important number one simplify your relationships, consciously choose who you are spending more time with the assertive straightforward about what you're trying to communicate trauma, toxic relationships. Complaining judgments gossip- these are all very complicated and negative energy to be around us up front. Fix other people's problems or forcing them into doing what they don't want to do. If other people really want a change, they have to be the ones to take ownership and realise that on their own, he simply can't take responsibility for that. What we can just, let them be themselves like how you can be yourself instead of trying to change others or make them see,

You a certain way what if he can simplify the relationship to building general connections and be interested to learn about them and hear what others have to say number to simplify your thoughts. We get on average sixty thousand thoughts a day does not crazy, but not all of these. Us are necessarily useful and not all of them are serving you. I teach my clients about thought work, a lot I teach them how to manage their thoughts and process, how they think so they can always choose a better thought for any situation. One simple, the dictator and manage your thoughts are running. Thought pages start by writing, everything this on your mind on a piece of paper. Just let it all out. I do this every day in my journal, then look at it decide which thoughts.

wanna keep which ones you want to let go of and which ones you want to change the very useful way to declare your thoughts and simplify them to keep the ones. You want. A number three simplify your decision, we spend a lot of energy everyday making decisions. Sometimes it's fun sometimes is frustrating, if we really want to excel in your career and go to the next level in your life, the neatest I'm making decisions for what's not important to make decisions ahead of time. Planner tasks the week before I plan all my tasks and meetings for the week every Sunday, so I don't have to think about what I need to do. Every day lay out your clothes the night before. So you don't have to think about what to wear. Every morning when you wake up minimize The option of making decision this is why Steve Jobs and Mark Zuckerberg, where the same outfit every day they dont want to think about what does it matter to them?

I recently got into the habit of eating the same oatmeal for breakfast every morning, because I don't care what are you nuts? I only want to carry on with my routine and start my day right conclusion, no less important to you and use it as your focus in this phase I've simplify how you handle relationships. What you choose to think about how you make decisions every day, really how you focus on what really matters and design if you love on your own terms, beautiful, to the post titled, how to simplify and find your focus in your life, surely of daring living doggone thou do for today hope be having a great morning afternoon or evening whenever you listening to this man I'll see you tomorrow, where optimal life awaits