Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 386: 30 Things to Let Go of Before the New Year - Part 1 by Marc Chernoff of Marc & Angel (Decluttering & Simplicity).
The original post is located here: http://www.marcandangel.com/2014/11/30/30-things-to-let-go-of-before-the-new-year
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This is an unofficial transcript meant for reference. Accuracy is not guaranteed.
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pursuit of optimal living daily this autumn, a living daily episode, three hundred and eighty six thirty things. So I go
before the new year, part one by Mark Sharon off a mark, an angel, our com, and I mean
the narrator just a Moloch happy Saturday
and New Year's eve, I will come back to us.
While living daily, where I to every single day from the best personal development
and minimalism blows. I can find anger permission from. I can't believe this year,
is almost over will be over.
Money for hours crazy. I thought
here was imposed a relate to the new year, I'm actually gonna start a two part posed for Morgan Angel, who are very well known in the personal development space
They been writing about it for a very long time, and actually
I've been giving away their book terrain and people all my mailing list for awhile and an the next
his tonight at midnight
twenty seventeen begins. So if you want to be-
drawing just make sure you're all my mailing list by midnight. You can join old, podcast our com, where you can take the word optimal to the number for four
you too, to the environmentalist, is totally free and all means as a you'll get a weekly email for me, with life tips quotes picture sometimes an shored up days with
going on in my life and the pike ass. The really nice way to show your support
if you're part of it so again come by old podcast
a calm and enter your email address there or tax. The word optimal to the number four for two to two
that's enough of an inch rosa, get right to the post as we optimize your life
thirty things like
before the new year part one by March turn off of me
An angel Darksome quote. Yes,
afternoon. My twin sister call me from her hospital room. She's been in a coma for almost a year now
during the holiday season a new year with my sister beggar. My side is a priceless feeling where she spent the entire
and I together talking and laughing, she still weak, of course, but surprisingly coherent unquote
thus opening paragraph two, an email receive this morning from a reader named amber com attention for obvious reasons,
Amber then went on to say quote, but you know that
crazy thing is a month before my sister's act,
We got in a ridiculous argument: anti speak to each other for their entire month and today, honestly-
one of us can even remember why we were so darn mad. We would just being
stubborn and wholly onto the wrong thoughts. I am so grateful. We
able to let it go and get another chance to love each other unquote, while turnabout away
O Connor gray reminder for all of us to let it go.
This is a new year's just around the corner which inspires many of us to refocus our energy and attention on the right things. I think
right time right now to sort letting go of the wrong things when you agree so today I challenge you to this before the new year number one. Let go of your temper
never do something permanently foolish, just because you are temporarily upset number to let go of petty grudges. Life is
are too short to be spent. Nursing bitterness and registering wrongs
if there's someone in your life who deserves another chance, give it to them. If you need to apologize, do it
your story together, a happy new beginning number, three
goes idea that everyone has a better than you if the grass screen
on the other side, stop staring stop. Comparing stop complain.
And start watering the grass you're standing on number. Four, let go of me
bring false beliefs staff from time to time, and ask yourself is it true is one:
and we can sometimes rap our minds around things and fit them into our version of reality, but thinking something
It does not make a true wanting some
does not make a real, so watch your thoughts be wise.
The identity is not rooted in the truth. It can lead to toxic,
only places where we seek approval from the wrong things read what loving is number five. Let go of expired ideals. Growth is painful, change is painful, but
and nothing is as painful assisting stock somewhere. You do not belong number six, let go of yesterday's tragedies. You are not what has happened to you, your
what you choose to become in this moment drop the needless burden, take a deep breath and start again
ultimately you will know you are on the right track in life. When you become disinterested in looking back in eager to take the next step, number seven like over tendency to avoid problems, you cannot change what you refuse to confront.
Number eight, like old life, little annoyances, don't let down little
break your happiness, frustration and stress
come from the way you react not the way things are just your attitude
and the frustration and stress is gone. Number nine
let go of assuming other people are more quantum court normal than you
the only normal people, you know are the ones you dont know very well period. Number ten loco acting stand off fish and unapproachable
we all need to learn to be more human. Don't avoid eye contact, don't hide behind,
I just smile often ask about people stories, listen number eleven
like all the idea that some people are below you, even if you,
Worked really hard to get to where you are in life. There's no such thing as a self made person. Someone believed, encouraged and invested in. You be grateful and be there.
Some one to others to what goes around eventual
becomes around no one has ever made themselves strong in the long run by showing how small someone else's. So don't you
lazy and make assumptions about people ask about their story, then listen be humble, be teachable, be human, be a good neighbour.
Number twelve look of the idea that you are what you physically own. You warning
credible human being, whose entirely detached from what you have physic.
Required in this world. Remember too,
humble ultimately, two things to find you more than anything else, your patience. When you have very little and your attitude when you have more than enough number thirteen like old wanting stuff, you don't need, don't think of
think of value and remember, it's always easier to find wealth by needing less. Instead of making more and more and more read the total Monday make over number fourteen, like oh
happiness from outside yourself in life. You have decree your own sunshine. Happiness starts from within,
so read something positive every morning and do something positive before you go back to sleep? Keep your focus on
on the positive possibilities and opportunities, and you will feel great feel great, and you will do great things, never fifteen here that in tomorrow's episode,
you
Since then a part one of the post, titled thirty things to let go of before the new year by March are enough.
Mark an angel, dot, com,
and might I amend number fourteen by saying so red or listen to something positive every morning. I think that would help also- and I will finish the rest
post for you tomorrow on New year's day
and one last time you can have a chance to win market angels hefty book. One thousand little things happy successful people do differently. If you're part of my weekly newsletter today is the law
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end of the year. A lot of people have been complaining about this here being terrible or joking about it. Either way, try to focus on the positive side
the things that happen this year. I'm sure many great things happened to you, so I wish you well.
A happy new year as we move into twenty seventeen and I'll see you
Firstly, the new year where optimal life awaits hey. This is Dan from the optimal financed daily podcast, which is a lot like this shell, except more focused on personal, financed, just in hand picked the best posts he can find from blogs and authors like were meet safety, Mr Money, moustache and more- and I read them team five days a week. So if you enjoy this podcast come on over and subscribe to optimal financed daily to and together we optimize
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Transcript generated on 2020-01-24.