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779: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 2 by Marc Chernoff - Marc & Angel

2018-01-28 | 🔗

Marc Chernoff of Marc and Angel Hack Life shares 7 mantras for those who have lost their motivation and hope. This is Part 2 of 2.

Episode 779: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 2 by Marc Chernoff - Marc & Angel (Inspiration).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2017/11/12/7-mantras-for-those-who-have-lost-their-motivation-and-hope

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This is an unofficial transcript meant for reference. Accuracy is not guaranteed.
this is optimal living daily episodes seven hundred and seventy nine seven montrose for them who have lost their motivation and hope part two by march turn off of marking angel dot com and a symbolic your host of the award winning podcast or the only by yes in the world we can hear blogs be narrated to you for free i have some fun announced for you today i leave those for the end of the show but as little too are involved my business partner lee who arrive recently he drove yoga fornia from the upper peninsula michigan like two thousand miles or something like that that commitment and his wife jocelyn came to allow their baby boy actually this is in part of the announcements but we were curious if anyone can be around southern california like ella orange county the next eight weeks or so anyway craig meet up just to say hi let us know in get in touch our old podcast dot com and i'm more nelson's at the end first big thanks to blue apron for their support
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who from here realise that most people themselves miserable simply by finding it impossible to accept life just as it is presenting itself right now don't be one of them like over fantasies this letting go doesn't mean you don't care about something or someone any more it was real i think that the old the thing he really have control over is yourself in this moment often i'm letting go assembly changing the labels you place on a situation is looking at the same situation with fresh as an open mind and then taking the next step number three use pain frustration and inconvenience to motivate you rather but then annoy you you are in control the way you look at life getting angry find the lesson in place of envy feel admiration and place of worry take action in place of doubt have faith again your response
is always more powerful than your circumstance a tiny part of your life is decided by completely uncontrollable circumstance while the vast majority of your life it decided by your responses where you ultimately end up is heavily dependent on how you play the hands even del number for the most effect the way to move away from something you dont want is to move towards some you do want gradually and consistently the key is building small daily rituals and understanding that will you do in small steps on a daily basis changes everything over time this concept might seem obvious but when hard times here we tend to yearn for instinct ratification we want things to get better and we want it better now and this off often tricks us an abiding off more than we can chew angel and i have seen this transpire hundreds of times over the years a course due to him us to achieve a new milestone as fast as possible and can choose just one or two
small daily habits to focus on so nothing worthwhile ever gets done let this be your reminder remind yourself do you can't live two thousand i was all at once he can easily left one pound a thousand times small repeated incremental efforts will get you angel i build small life changing rituals with our students in the goals growth module of getting back to happy number five effort is never wasted even one at least a disappointing results for always makes us stronger more educated and more sperience so when the going is tough be patient and keep going just because you wish we're does not mean you are failing every great success requires some kind of struggle to get there again it happens one day at a time one step at a time and the next step is always worth taking seriously no matter what happens no matter how far you
to be away from where you want to be never stop believing that you will make it and unrelenting believe that things will work out that the long road as a purpose that the things desire may not happen today but they will have in practice patience and remember that patients is not about waiting is the ability to keep a good attitude while working diligently to make daily progress number six dont lower your standards but doing were that removing your expectations of others is the best way to avoid and derailed by them as he strive to make peace progress you will inevitably encounter row blocks in the form of difficult people but realise that the greatest dressy go through in dealing with difficult person is not you by the words or actions of this person it is fuelled why your mind that gives their words and actions importance he's an army begins the moment you take a deep breath and choose not to allow
outside influences to dominate your thoughts emotions and actions angel to discuss this in more detail in the relationships chapter of our book number seven as you age you'll learn to value your time genuine relationships meaningful work and pay of mine too much more little else will matter remember this especially when the going is chaotic and tough focus on what matters each moment let go of what does not needless distractions realise that too often we focus our worried minds on how to do things quickly when the vast majority of things we do quickly should not be done at all we are rushing out another shopping trip or hastily dry our selves up to impress just to feel better but these quick fixes dont work stop investing so much of your energy into refining the wrong areas of your life ten years from now it won't really matter what shoes you walk
today how your hair looked or what brand of clothes you wore what wilma is how you lived how you loved and what you learned along the way after thoughts on deep loss and renewal before we go i wanted we address the biggest of another room that elephant is losing someone you love the elderly couple running story lived through this kind of loss angel i have lived through this kind of law and although there are no words to make it easier i want those were presently coping with this guy of loss to know that the journey forward is worth it the end is always the beginning there is more beauty a different kind of beauty ahead you see death is an ending which is a necessary part of living and even though endings like these often seem ugly they are now sorry for beauty to otherwise is impossible to appreciate some or something because they are unlimited limits alive
monet beauty and death is a definitive list at a reminder that we to be aware of this beautiful person and appreciate is beautiful think how life death is also a beginning because while we have lost someone bashful this ending like the loss of any wonderful life situation is a moment of reinvention although deeply sad passing forces us to reinvent our lives and in this reinvention is an opportunity to experience beauty and new unseen ways and places and finally of course death is an opportunity to celebrate person's life and to be grateful for the beauty they showed us that's just a small slice of what living through deep loss has taught us just a short piece of anger story that still being run a story of second and third chances renewed hope and heartfelt dances and the reminders you heard we'll get you there one day at a time
you just listen a part two of the postal seven march as for those who have lost their motivation and hope by mark shirt of marked and angel dot com and bake thinks a blue apron for their support did you know that blue it has a coronary team was chef design recipes and they repeat the same recipes in an entire year thousand news was to me i figure they repeat recipes for a month or so that's pretty awesome i ordered my delivery it comes with seasonal proportion ingredients to make a delicious well balanced meal and clean detail recipe cards and step by step instructions to make a super convenient and simple to make em for two or even a family and i don't know how to cook i'm terrible at it but blue paper makes it so easy that i can make a delicious meal with incredible ingredients non gmo and meet with oh added hormones and a vegetarian options to blue apron is
optimal living daily listeners to thirty dollars off your first order if you visit blue bring dot com slash old so check out this week's many i get your thirty dollars off a blue apron dot com site oil de blue apron a better way to cook or eight so you have some announcements by business barley is visiting and we decided to stop hosting optimal business daily but that doesn't mean shows any were actually going to continue it and have dan of optimal finance daily narrated he's a grey narrator he has the right voice for the shells were super excited about that and that's going to free up sometimes both me early so we can get you bring me the best content available including you authors bonuses for you a better website a lot of stuff that were excited about i just did my last a sort of optimal business daily on friday danced tomorrow the awesome if you give him a warm welcome by checking that show he can subscribe by searching for often
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optimal life awaits hey this is dan from the optimal finance daily podcast which is a lot like this show except more focused on personal finance just in hand picked the best posts he can find from blogs and authors light were meet safety mr money moustache and more and i read them team five days a week so if you and joy despite cast come on over and subscribe to optimal finance daily to and together we optimize your financial life you ve been listening to optimum living daily be sure they hit the subscriber to stay of the data you episode and heads pod casts doubt can that's o elsie i cast doc
give as well as more actionable tips and resources to help you maximize your potential thanks for joining us remember your optimal life a waves
Transcript generated on 2020-01-23.