This is optimal living daily episodes, seven hundred and seventy nine seven Montrose for them who have lost their motivation and hope. Part two by March turn off of marking angel dot com, and a symbolic, your host of the award winning podcast or the only by yes. In the world, we can hear blogs, be narrated to you for free. I have some fun announced for you today. I leave those for the end of the show, but as little too, are involved. My business partner Lee, who arrive recently he drove yoga Fornia from the upper peninsula. Michigan like two thousand miles, or something like that. That commitment and his wife Jocelyn came to allow their baby boy actually this is in part of the announcements, but we were curious if anyone can be around southern California, like Ella Orange County, the next eight weeks or so anyway. Craig meet up just to say hi. Let us know in get in touch our old, podcast dot com and I'm more Nelson's at the end. First big thanks to blue apron for their support.

Apron delivers quality meals to give you the ingredients, you need right, your door portioned out just for you serving tuna for people and the many changes every week. He's on what's in season super convenient with awesome recipes and blew a british, optimal living daily listeners, did thirty dollars off your first order. If you visit blue apron dot com, slash old, so check out this week new and get your three hours off. A blue apron, dot com, slush oil de blue apron, a better way to cook, reaches a continuation from yesterday's. Let's get right to part two of the post and continue optimizing your life several Montrose for them those who have lost their motivation and hope part two by March turn off of market. Shoulda come number two. It is what it is it learn from it anger, from it. It doesn't matter, what's been done. What truly matters is what you do

who, from here realise that most people, themselves miserable simply by finding it impossible to accept life, just as it is presenting itself right now, don't be one of them like over fantasies, This letting go doesn't mean you don't care about something or someone any more. It was real I think that the old The thing he really have control over is yourself. In this moment. Often I'm letting go assembly changing the labels you place on a situation is looking at the same situation with fresh as an open, mind and then taking the next step, number three use, pain, frustration and inconvenience to motivate you rather but then annoy you. You are in control The way you look at life, getting angry, find the lesson in place of envy feel admiration and place of worry. Take action in place of doubt have faith again. Your response

is always more powerful than your circumstance. A tiny part of your life is decided by completely uncontrollable circumstance, While the vast majority of your life, it decided by your responses, where you ultimately end up is heavily dependent on how you play the hands even Del number, for the most effect. The way to move away from something you dont want is to move towards some. You do want gradually and consistently. The key is building small daily rituals and understanding that will you do in small steps on a daily basis, changes everything over time. This concept might seem obvious but when hard times here we tend to yearn for instinct ratification. We want things to get better and we want it better. Now, and this off often tricks us an abiding off more than we can chew. Angel, and I have seen this transpire hundreds of times over the years a course due to him, us to achieve a new milestone as fast as possible and can choose just one or two

small, daily habits to focus on so nothing worthwhile ever gets done. Let this be your reminder. Remind yourself: do you can't live two thousand I was all at once. He can easily left one pound a thousand times small repeated incremental efforts will get you angel I build small life. Changing rituals with our students in the goals. Growth module of getting back to happy number five. Effort, is never wasted, even one at least a disappointing results for always makes us stronger, more educated and more sperience, so when the going is tough, be patient and keep going just because you wish We're does not mean you are failing. Every great success requires some kind of struggle to get there again. It happens one day at a time, one step at a time, and the next step is always worth taking seriously, no matter what happens, no matter, how far you

to be away from where you want to be, never stop believing that you will make it and unrelenting believe that things will work out that the long road as a purpose that the things desire may not happen today, but they will have in practice, patience and remember that patients is not about waiting. Is the ability to keep a good attitude while working diligently to make daily progress? number six dont lower your standards, but doing were that removing your expectations of others is the best way to avoid and derailed by them as he strive to make peace progress. You will inevitably encounter row blocks in the form of difficult people, but realise that the greatest dressy go through in dealing with difficult person is not you by the words or actions of this person it is fuelled. Why your mind that gives their words and actions importance? he's an army begins the moment. You take a deep breath and choose not to allow

outside influences to dominate your thoughts, emotions and actions angel to discuss this in more detail in the relationships chapter of our book number seven as you age, you'll, learn to value your time, genuine relationships, meaningful work and pay of mine too much more little else. Will matter. Remember this, especially when the going is chaotic and tough focus on what matters. Each moment let go of what does not needless distractions realise that too often we focus our worried minds on how to do things quickly. When the vast majority of things we do quickly should not be done at all. We are rushing out. Another shopping trip or hastily dry, our selves up to impress just to feel better, but these quick fixes dont work, stop investing So much of your energy into refining the wrong areas of your life. Ten years from now, it won't really matter what shoes you walk

today how your hair looked or what brand of clothes you wore. What Wilma is how you lived, how you loved and what you learned along the way after thoughts on deep loss and renewal. Before we go, I wanted, we address the biggest of another room. That elephant is losing someone. You love the elderly couple running story lived through this kind of loss angel. I have lived through this kind of law and although there are no words to make it easier, I want those were presently coping with this guy, of loss to know that the journey forward is worth it. The end is always the beginning. There is more beauty, a different kind of beauty ahead. You see, death is an ending which is a necessary part of living, and even though endings like these often seem ugly, they are now Sorry for beauty to otherwise is impossible to appreciate some or something, because they are unlimited limits alive,

Monet, beauty and death is a definitive list. At a reminder that we to be aware of this beautiful person and appreciate is beautiful. Think how life death is also a beginning, because, while we have lost someone bashful. This ending, like the loss of any wonderful life situation, is a moment of. Reinvention. Although deeply sad Passing forces us to reinvent our lives and in this reinvention is an opportunity to experience beauty and new unseen ways and places. And finally, of course, death is an opportunity to celebrate person's life and to be grateful for the beauty they showed us that's just a small slice of what living through deep loss has taught us just a short piece of Anger story that still being run a story of second and third chances, renewed hope and heartfelt dances, and the reminders you heard we'll get you there one day at a time

you just listen a part two of the postal seven March. As for those who have lost their motivation and hope by Mark shirt, of marked and angel dot com and bake thinks a blue apron for their support. Did you know that blue It has a coronary team was chef, design recipes and they repeat the same recipes in an entire year. Thousand news was to me I figure they repeat recipes for a month or so That's pretty awesome! I ordered my delivery. It comes with seasonal proportion, ingredients to make a delicious, well balanced meal and clean detail recipe cards and step by step. Instructions to make a super, convenient and simple to make em for two or even a family, and I don't know how to cook I'm terrible at it, but blue paper makes it so easy that I can make a delicious meal with incredible ingredients. Non GMO and meet with. Oh added hormones and a vegetarian options to blue apron is

optimal living daily listeners to thirty dollars off your first order. If you visit Blue, bring dot com, slash old, so check out this week's many I get your thirty dollars off a blue apron, dot com site. Oil de blue apron a better way to cook or eight, so You have some announcements by business. Barley is visiting and we decided to stop hosting optimal business daily, But that doesn't mean shows any were actually going to continue it and have Dan of optimal finance daily narrated he's a grey narrator. He has the right voice for the shells were super excited about that and that's going to free up. Sometimes both me early, so we can get You bring me the best content available, including you authors bonuses for you a better website, a lot of stuff that were excited about. I just did my last a sort of optimal business daily on Friday, danced tomorrow. The awesome, if you give him a warm welcome by checking that show he can subscribe by, searching for often

business daily, wherever you ring this that show covers freelancing marketing management, making money the side, a lot of fascinating stuff, even the psychology by why by things, doesn't check it out subscribe again this autumn a business daily, just a quick reminder Also, if you want to meet us some time in the next eight weeks, let me know will only do it if enough people are interested, so you can get in touch our old podcast. I come, I have a great start, your way, I'll see you tomorrow for minimalist Monday way:

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