This is optimal. Living daily episode, eight hundred six questions to ask yourself to get the most out of line, if by LEO about us and habits, die net and I'm just him you're very on personal narrator, happy Sunday and eight hundred episodes here optimal, living daily hope you having a great start, your new weak. And this is where I narrate the best blogs idea permission from. Thank you to talks based response sponsoring this episode talk spaces in all there be company that enables you to improve your mental health from anywhere at any time, came out with a licence therapist from over two thousand choices and message them whenever you need to know commutes and no judgments for a special offer. Just for you, visit, talk space, dot, com, slash old and use a code old to get thirty dollars off your first month. And show your support, for the show tax base is therapy for how we live today I got another post for

from Zan habits. His articles are always easy to read. Man digest so without us get right to it and continue optimizing your life six questions, to ask yourself to get the most out life by Liam about a habits die net quote and in the end, not the years in your life that count miss the life in your years. Abraham Lincoln I love reading list of things to do before you die, but after reading several of these less. I realized that each list is a very personal thing. It can only apply to the writer of the less not to all human beings in general. No such lists can do that and think about this. If you're trying to follow a list,

things to do before you die trying to check things off the less just to say you ve done it. What's the point really to be able to tell people you ve done it to follow the life prescription of some writer, I won't try to tell you what to do before you die I would suggest some questions to figure out how to live right now, each and every day because you never know how much time you have left and try to cram a list of things His into their unknown time can be futile instead live every day to the fullest, get the most out of life number one who do I love and what doing about it. When someone dies, two of my kids, his grandmother just eyes, so I've been thinking about this a lot. You realize that you never know how much time you have with the people you love, they can go at any time. As can you So you must make the most of this time if you weren't spending time people you love change, that, if you're holding against family member? Let it go and reconcile

dont, something to her. A loved one asked for forgiveness, dropped the pride and make up if you haven't seen someone in a while call them now to set up a date number two: am I pursuing my dream or is fear stopping me What have you always wanted to do? Maybe some you dreamed of as a child, but have given up as unrealistic, maybe something you still want to do but are afraid of failing what fears are stopping you and what would be the worst? I could happen if you overcame those fears and pursue, your dream. If you're already pursuing your dream pie yourself on the back, you're doing awesome number three doing something that matters does a difference between doing work. Doing work that really matters much of the time we use The few days we have on this earth with busy work stuff that doesn't make much difference, and that's all only a waste of our lives.

Recently on dumb little man, writer Alley, Hale suggested you ask yourself: will this matter in five years? I think there's a grey question. It helps you distinguish between trivial busy work, they'll. Take up all of your time, but not matter in a few years and tasks and projects in goals with high impact they'll make a difference in your career in your life, in the lives of others number for what am I doing to help others kind of ironically, you get the most out of life, not just by taking what you can for yourself, but by giving to others, What have you done lately to help people out? Have you been kind to people? Have you been compassionate? Have you been there for anyone listened voluntary,

for those in need, if you're not doing anything to help others. This is a good time to figure out. One thing you can do for someone and put it in action. Ask this question on a regular basis and you'll make kindness a habit quote: only a life lived for others is a life worthwhile but Einstein number five am I as good a person, as I want to be asked, is of myself all the time, sometimes when I am impatient or selfish or less than help. I think back on what I have said and done and realise that I could have done better. Instead of being myself up about it, I endeavoured to try harder to remember, to allow my better angels to guide me to rise above the trivialities of life to a higher plane is not easy to be a good person, at least not all of the time. These are to be seen fish without thinking about it. But is that how you wanna, we remember- is that how you?

to live your life, give it some thought and act accordingly, number six what am I doing to live life with passion, health and energy, you do all the right things and yet live a life. That's dull and sluggish. If you let your health you have little energy may always diminish. You have left on illness instead, learn to live a healthy life with good foods and exercise This will lead to more energy in your life and then to run the energy and is something you're passionate about if you haven't found that passion or passions start looking you'll. Thank me. Quote: we are always getting ready to live, but never living, Ralph, Waldo, Emerson You just listen to the post, titled six questions to ask yourself to get the most. Out of life by Liam, about of Zan habits done that this is yet another topic that is there.

This can help you with, and thank you to talk space, the online therapy company that lets you message a licence therapists from anywhere at any time all takes is an errand. Connection and a computer or you can use their mobile app therapy, isn't just about venting your enemy starts or digging into childhood. Memories is also about practical, everyday strategies for stress management. And living a happier life as with the shows all about having a therapist. Simply provide you a designated person for you to talk to whose train to listen help you make positive. Changes in your life and the taxpayers platform, as over two thousand licensed therapist A whore experience in addressing life challenges that we all face to match with a perfect therapies for a fraction of the price of traditional therapy. Gotta talk space, dot, com, slash old and use a code old to get three doors off your first month, all while showing your support for this podcast as the code o l d and talks based dot com site

oh well d or it s going to do for today have a grey rest of your day and I'll see you tomorrow, most likely for minimalist Monday, where optimal life awaits