This is optimal living daily episode. Nine hundred and forty eight eight changes I experienced after giving up tv by Steve, Pavlovna, Steve Adelina dot com and does a Moloch your personal narrator reading, blogs to you mostly, but sometimes books and that I think will help you optimize your life transposed being from Steve Pavlovna, but before we get to the post. Thank you, too babble for their support. I wish I had, but when I was learning Spanish in school, because I did for years of it, but still they feel fluent after that. Lessons are designed you speaking confidently in your new language, you remember what you learn and you can try babble for free go to babbled outcome. Or download the app and try it for free. That's babble, be a b b, l, dot com or download the appetite for free at babble. Dot com sauce get right to it as we optimize rely.

If he changes I experienced after giving up tv by steep Adelina, steep Havana dark in June and decided to do a thirty day trial of no tv watching. Dvds, we're ok! I'm gonna watch any regular programming or cable shows or tape anything with my dvr at the end of the third day trial. I was pleased with the results, so my kept going now that has been over sixty days. That I share my observations on life without tv number, one, becoming more aware of the TVS presence there s my view I didn't join me in this experiment, so there were still some tv viewing in our home. When I stopped watching tv, I became much more aware of the TVS presents. One others were watching it I'll be in finding the tv, a noisy nuisance and starting urging the

so the family to keep the tv turned off during meal times number two noticing tvs presents outside the home. To the gym, I really began noticing all the video monitors and tvs. My Jim has flat panel tv, with individual remote sat most of the cardio exercise stations. I never liked what Tv, while exercising so I always turned mine off, I listen to podcast. Instead I began noticing how many other people and Jim would watch tv. Many of those people literally looked hypnotize all things are creeping me out, like those exercising with a bunch of mass hypnotize zombies who came to ingest their social conditions for the day I mean the movie the island number three saving time I used to watch report shows during lunch. So without the tv I would eat lunch Astor often finishing intended twenty minutes instead of thirty two sixty this gave me some If your time in the middle of my day, which I with no tv in the evenings

I started reading more going out more and spending more time I'm talking to Erin, I found these more enjoyable than watching tv and before expense being socially, I'm not exactly sure why, but I felt a compulsion. Span socially, which seemed to grow stronger. The longer I went without tv, I just wanted to spend more time with real people, especially face to face a start talking, more going to more social outings and accepting more dinner and lunch invitations. I also accepted a couple new speaking engagements set out previously hesitant to accept I farmers. Wanting to do something socially. Almost every day now, today, Marylin. I enjoyed an almost three our lunch with a local entrepreneurs couple tonight. We have our weekly p s. I discussion group tomorrow morning, dumpling disk golf with a friend Friday. I am attending a weekly, seldom my group meeting Saturday, air and I are attending a four hour, Ricky Workshop and then work

Missy alive, show the kids. I've always enjoy social activities, but myself calendar is filled in a law more lately and I'm really loving this expansion. I think excessive internet socialism You can have the same negative impact as tv. It fills avoid, but there's just no substitute for talking to people face to face. No tv show income it was a stimulating conversation number five seeking higher, Quality entertainment, tv also a desire for entertainment with the tv turned off. I finally woke up to the thought weight and here I am living in LAS Vegas and have only seen a fraction of the shows here. So I said to earn. Let's go see some shows on the strip the next few months, we plan to see a lot more of the wonderful shows in town, I'm especially looking forward to seeing turkey is always oh. When I can bear I Vegas show to watching tv tv just can't, compete, number six more ambitious over the past couple months, I've been through

a lot more ambitious about growing my business and especially reaching out to help more people accepted a few more speaking agent, and I'm open to accepting. More recently, I've been talking to publishers about possible book deals and other companies about various partnering opportunities, also planning to sort offering bubble. Workshops. These ideas were always part of my original plan, but now there really starting to come together. Number seven, banning less time on the computer. Giving up tv made me question how much time I spend in front of my pc. I've been cutting back, Am I online activities in tackling more offline projects such as finally, upgrading my pathetic office furniture and as previously mansion going out, allow more spinning all day on. My desk just doesn't feel as comfortable anymore. I'm a much stronger urge go outside or at least to get away from my desk number. Eight, not missing tv Ivan

Surprisingly easy habit to break. I joint cold Turkey and of gradually waning, myself apple, You ve no withdrawal symptoms. You might think giving up tv mean sacrifice, but in my experience is just the opposite watching tv means, sacrificing social outings reforms attainment and, of course, time really glad to have made this change in terms of results. It's right. There with becoming an early riser, you just listen. The post, titled eight changes experienced after giving up tv by sea. Adelina of finally, in a dark. Come this remit a funny assignment. I gonna college I'll. Tell you about that in a sack, but first thank you again to babble for their support. You can learn Spanish, french, italian, german, russian sweet it is an more men using. Babble, you can use because your new language within weeks, my

wish. I had in high school actually took some spanish starting elementary school then for years in high school, a little in college, but I've forgotten most of it. That was lessons or design. Again, speaking carve really in your new language and here's. The key actually remember what you learn through interactive dialogues and more, it's really easy to get started. I'm currently trying it and you can try babble for free, go to babble, dot, com or download the app and try for free, that's Babble b, a b b b, l, dot com or again download the app to try for free at babble, dot com. So speaking of school in college. My favorite professor gave us an assignment to watch tv for ten minutes. Now get this with the tv off, obviously, all the students were like what the hell.

What actually in such a strange experience, were essentially doing the same thing when we watch tv programme taking away the fact that were consuming contents were just staring staring a box at least least podcasting. You can walk or drive exercise whatever, while you're too and I content tv, though it's more rare for us to be doing those things at the same time, we're just sitting staring at a box is how she really difficult to do over ten minutes without feeling super awkward, and if you do this experiment and someone walks in catches, you watching the tv with it off. I'm sure, though, be very confused, but you can simply say I'm watching the tv see how that goes for you Bali with every day I'll, be having a great day I'll, be back tomorrow. Reading to wear optimal life awaits