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welcome to stop. You should know from house works hey and walked into the park. Cast iron Josh Clark with Charles. They reach a bright and you put the two together. It doesn't matter what you still gonna come up with something better for worse, that's right, you're stuck with me. How are you, Sir tickled earlier, I'm great I'm ready to save some wise? It's your bike! Yesterday, you know it's entirely possible that we could. You know like we could tell somebody how to do the basics of CPR and we should see it

I see you even have it written down like if you are interested in being a an above average human being by taking the time to be taught. How do I save someone's life using cardiopulmonary resuscitation? You should do that. Their total is genuinely will you are a better person for that? You can go to heart, not organise the american heart associations website type in your zip code and it will bring up tons of free classes. They you can go to at your convenience and become certified in sepia. Yet you should do that because not only could you maybe be a hero and save some stranger life, but if you care about the people around you, wouldn't you love to be able to save their life exactly at a moment's notice, exact like it's almost to me, it's like giving blood. It's like it's almost a human requirement in this day and age,

you have, but of course I do. I keep my blood. You may gives blood his eyes like that. You want etiam, you skip like a nice idea. I don't even know my blood type is there's a pretty good reason to give blood defined out yeah yeah, a key test that to your home and doing our homework and worse than other butters yeah. That's it that's a bonus to always go guilty when you re shares or no borders with like I didn't either yours. What's she doing, would you like going dropper, often and sit with your arm. Scots also gives blood we're already here and elephants the seabed. Also. We are still in the middle of this year. I would like

no way intended to replace one of those classes lay down and use in his pockets. You're not certified pal you possibly a bigger danger. Then you know before you should a viable, but you're not hurt. If so, this is intended. It too, I guess maybe just kind of go over the absolute basics of CPR and hopefully pick your interested not to get you to go out and take a real class are doing here today. Yet I took her when I likely lifeguard it. I'd obviously takes happier than men that's been Meanwhile yeah like twenty years older. So why are you always walkin around and nothing but a bathing suit and an eminently lanyard myself, but yeah had about it later.

You do and then I dislike to keep up the skin drowned maladies time, alabaster skinned. The wind is my friends. Are you ready? Yeah? Ok, sir, are you familiar with the heart? I am ok. Well then, this won't come as any surprise. The heart has little part of it. That's called the peacemaking area, the sino atrium note the essay knowed. Yes, an essay knowed produces a burst of electricity. Now that stimulates, the muscles in the heart of causing pump, usually about on the low side, wants a second ok. That would mean that you have a heartbeat of about sixty beats per minute. Yes, it is low on the that's good for resting if your activity- little love for you- have this. This thing this as they know that that produces electricity producers in a reliable rhythm, but

certain conditions say: like the hydrogen stress: all sorts of things can cause. You say no to go a little haywire and all of a sudden it shooting outbursts of electricity in a really weird pattern: no pattern at all here and when that happens, usually your heart, the pump weakens the pump mechanism weakens great. So it's going to get the digital. The digital and it's not really beating at all I mean, if beating, but it's not really pumping any blood yeah we're in the middle of his called sudden cardiac arrest. Yes,

and that is different. This article points out than a heart attack right. If you have a heart attack, that is something that happens very slowly over time and then you will eventually have the heart attack. That sort of the end result of that slow, build in usually your hearts, not pumping blood because its backed up yet with the sudden cardiac arrest. Your heart is going haywire, China Tumblr, but it doesn't have the strength to anymore, because the electrical current is being distributed incorrectly. That's right, are you familiar with defibrillators? I am you know they have won. You now have a date with a say, life sure

hit somebody with an eighty with a different relator, which is another thing you need to be trained on before you really try using a clear. That's all I can do right and you want to be clear to you. Don't wanna be touching the body when I was off, but you put one paddle over the heart, one pedal over the other side, so the middle of the chest and then on the left side of the person, and you shoot the charge there. What you're doing is not starting heart you're, actually, turning the hard off ya. Think everybody that doesn't know about the defibrillators land is gonna trouble that it's a tough work. I think most people think that it yet your heart stopped and kicks it back kickstart tobacco right not to know it turns it off here in the hopes that it'll start back up at a nor normal rhythm yeah like it reset the pace and frequently works, but this is so surprising to me such a gamble. It's like oil, heart centre,

they were right, never seen a shut off and see what happens here. That is weird. Sadly, with you have sudden cardiac arrest, you have about five percent chance of surviving, because it is out of the blue can occur to us. Very healthy person can occur with young people old people, any kind of person yeah. It's not just like a heart disease, its now. It's a part of heart disease frequently but like like, I said it can result from dehydration when your electorate

yeah the Good NEWS, if, if you have a heart attack or a myocardial infarction, is that you're pretty good chance of surviving that actually yeah and you know turning a life around with diet and maybe get substance thrown in there and teaching English the prisoners here from heavy? So, but all of this is leading up to the fact that CPR is something that you can increase somebody's chances who has sudden cardiac arrest right. Here's the whole point of CPR the moment somebody drops dead in front of you or you come across somebody, who's dying. Dead or unconscious- I guess, is a better way to put it there like time is of the essence. Their blood is no longer pumping through their body. The brain is becoming starved there. They there is a risk of becoming brain damage, and usually you hear its there's a cafe. Minute window away you really have the opportunity to save someone's life right yeah, so, whether it

running somebody's running, get the defibrillator or waiting. Nine will wonder, arrive waiting for the paramedics arrive? The whole point of CPR is to pump blood through the body to keep this person in this basic minimal, artificial state of life, yet so that real medical, The help can be administered, yeah, you're, just tryin to stave off death, basically for as long as you can until you can get some help in this is nothing new right Now, it's half it there's a little bit of history. I dug up. Apparently the prophet Eliza in the Bible is described. Is performing mouth to mouth on a child need who knows what that met in seventeen? Forty, the Paris Academy of Sciences? Like you know the Bible, it said he placed his mouth upon. The child's mouth

stuff like that. But who knows if it was, you know like the driver was wrong with the childcare in arid and an answer, because two thousand and one I got it in the seventeen forty, the Paris Academy of Sciences, first recommended mouth to mouth, for drowning victims. Yet is, apparently So they're pointers like oh your drowned. So that's it for you here we're never gonna, try anything! Maybe we'll hit you with some sticks eighteen. Ninety one doktor, Frederick MOSS, perform the first documented chest compressions on a human and sadly it was nineteen one. He three later twenty four his rider. He gave her the doktor George Crile first reported a successful resuscitation from chess compression. Oh, yes, It was a work in progress. There were very much was because it wasn't until might need six even though mouth to mouth was a thing that that Peters,

are in jail. Elam are credited with inventing it as modern CPR in the fifties and Sixtys where they really perfected it like nineteen Sixty is when CPR was officially like named in developed, then surely after that came recess, Annie here and the little care with the urgency that right now I too, this is little background right, sir, it's it's been around for a while yet, but the point always been the same. It's like somebody's in an emergency situation and you need to basically they laughed at the trial. So chocolate say there you come into the park, has recording booth? Did it and you see me just lying on the floor, but what were you gonna do? Well, I wouldn't scream and cry out in an agony and shock. Firstly, a be very upset and then The first thing I would do would say would be to say Jerry for God's sakes put down the

here and combine one one bright immediately. See I wanted I would suspected Jerry would have known. I was in here unconscious the whole. That's why she's drinking beer right she's celebrating she got it from my death yeah, so yeah first person you wanna do is combine one one and get some experienced. Some experience help there from a letter that, after you ve put me in the face and the Josh Josh. I looked at my chest seen that it's not rising or falling and noted that our were blue than usual hour. The elder call now in one first acclaim: ok, but yet you're supposed to check the person. If it's a child, a baby, they say never ever shake them right now, just stroke them and see their respond. Yeah ngovi baby here do somethin like that. If you get a response and if it is clear that this

person is not breathing and their don't look like their heart is beating another big one. Is that chest rising and falling mature who come across? Somebody in there just dead, drunk that's different from dead. Yet this true and by seeing that two new cannot from you Mona LISA. There's a couple of different types of theirs different types of CPR. Depending on how train you are is one you know which one you would undertake right, so You deceive determined, I'm unconscious yeah, you don't know what's wrong with me, but I'm Blue Jerry S off. Dialing, I'm goin one finishing Revere and you are list, that you have never done anything but heard of CPR right. What kind of CPR should you, That means it is from the Mayo clinic may know a thing or two about this, and I would be what's known as an untrained purse

and I would only perform the the hands only resuscitation, which will will describe in detail that right and then say that you ve had some training before, but it's been awhile. While that's me, I'm trained but rusty, right and they say still just use the hands, only donkey cocky. Yet dont think you remember that life guarding stuff- let's say you had just gotten out of a cpr class in this happened- you'd be trained but confident That is right, and that means that you can perform full cpr with rescue breathing, and you know that's great- that major hung two percent, confident in your delivering a hundred percent of your knowledge right and then, if you have access to an eighty, where is the one in this office Eleanor used to be until we read in the kitchen

oh yeah, I was it in their these- have in no way I was thrown right by the doctor, massage your co worker poster. What's it called the the warning. Basically, oh yeah, he said if I could only the drawings and all that appropriate touching. I always always was caught my attention to those governed by the young, the labour laws he asked the reason. I know why, OSHA, maybe that Where was unaware and is now it's probably in their and our new, smaller breaker yeah you're right, So if you have access to any, do you want to actually deliver one shock and then start CPR and that's it

you know absolutely retraining what you're doing right yeah, but you you don't want to waste time. Looking for a pulse, the ETA always say check for a pulse, don't bother! No, because they found out that people are spending a lot more time than they should trying to find a pulse and just basely wasting time. I think, basically, if you can look at somebody just isn't moving! You don't need to look for a pulse yeah I mean. If I was on the ground. The lasting I would want to hear is unfading out is a quickly tells a pulse right come here. What does it feel pulse when you called posterity yeah you're down there just going just please start compression right so the American Heart Association, said you know what let's just go around. This really focus on the test compressions over time they ve with in two thousand ten. Yet he really changed everything they did into just do chest. Compressions anything else is like additional, but just do chest: compressions, yeah and dumb towards list

it has compressed well before we do the chest impressions but came in here. Luckily, we have a nice flat screen carpet type of scene in here so I would not have to move you, but I do want to get you on your back on a flat, hard surface. If your face down here the nets for you and I will gently Roy you actually probably do it like quicker. Well, you want to really be careful to support the neck yeah, because Somebody already has a neck injury. You can make it way worse. If you just flop em around the earth, they have a piece of stake stuck in their throat here. You know you d want to go

further, so you want to support the head and neck as you pull the person towards you. Yeah, so that their on their back now the trick. I end since two thousand in that used to be the ABC method, airway breathing circulation. They have now revise that to the cab method. Yeah airway meant that you would stick your finger, another person's throat to see. If there is anything dislodge wearied passed out from choking now it is basically has compressions in the aid, be come second yet and layers scraping out their way and then breathing rescue breathing. You don't even do those. If you don't know what you're doing it's all just compression that's right, but the new order once again to remember think cab, gotta call a cab. Obesity was don't don't call a cab. Was a waste of time what are you talking about? That's right, pillows that you should know listeners. Do you want a new year's resolution? That's easy to keep yes resolve to help

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Neil near the neck and shoulders yeah. Probably scenes on tv is pretty accurate, usually put the heel of your hands on top of one another in the center of the chest midway between the Naples. So calm down the heel of your hand there in the middle of the chest, your other hand over it really forming this really solid piece of hand that right You want to keep your elbow straight like they do on tv. Using all of your arms you're, actually using your body weight to compress the chest. I think how many inches one did two inches for an adult you wanna compressive down one or two inches attract which that's gotta seem like a lot. What, if you're the person on the ground know if your ear figured out your breath and making I should like pushing somebody's chest in tee. I just as significant and that's why you gotta put all your body into it. Keep those arms elbows locked in nice and rigid Owen.

In Canada or the UK, you wanna compressed someone's just two point. Five forced centimetres to five point await centimetres. That's it that's what we're saying anything when the two into the it's in this case is much easier to learn inches in it. So you want to make these chest compressions, but a hundred times a minute which is not. We have heard what a base sixty minute, sixty seven minutes. So a hundred seemed weird to us right yeah. How do you? How do you keep that rhythm in your head? It sounds unbelievable play you want to hum the song in your head staying alive, but the beaches it actually is a hundred and three beats per minute. So if you can hit that song stay in our final thought, they were staying alive.

Not that bad, don't hold that pomp on the allied knew what we keep going Ithaca you're gonna hit a hundred two hundred and three chest can present a minute, the red so often that staying alive I know and a date as a great song, because most people know that song- and they say most people can remember the pace of that song and its right, you know, can a right at the hundred to one or three beats per minute through temporary weather. And if you have a baby on your hands, you wanna do just compressions using the same techniques yeah, but you only want to compress the chest about what I believe a happy. I want to have an you're using your to your middle finger in your index, finger rather than you're the heels of your hands yeah, but you still doing it in the middle of the chest in between the nipples one and a half inch compressions, a hundred a minute yeah and just less aggressive INA.

And then you want to support the baby's head while you're doing it to. Basically, you went away them across like those of your form we gather head in your hand. I cannot anything more horrifying than performance, sepia baby, but it's good to know for sure. What you're doing here is you are basically squeezing heart between the breast bone in the backbone to artificially get blood out that moving through the body that oxygenated blood What are you trying to reach you. Going again well just deliver oxygen until someone gets their formulation is what gets her going. All you're doing is distributing oxygenated blood through the body like when the heart pumps, it doesn't make a whole circuit through your

de it is pumps the blood a little bit yet with a little bit and then eventually, this little segment of blood which each with each Popple follow the course through the body. So you are oxygen, aiding you're you're pumping out, native blood through the body yeah and you gotta hands only CPR dot. Org is a good website to reinforce this, but again, American Red Cross is where you want to go to get a regular class, wrap it certified and they will teach you also resky reading to you, because you, I guess then oxygen aiding the blow your allowing the blood to be oxygenated. Using air into the ones that is very true, so yeah you're doing is keeping like that the body, like probably specifically the brain, fed with blood. Yes, he pr. Yet what you do

So why wouldn't somebody want to do this? Well that one of the first things I looked up was lawsuits because I don't, I never knew felt sure not by choice here about people like I'm, not you know, I'm gonna get sued, Onawandah performed CPR. That person there's something called the good Samaritan. Last year we heard these there, the member that the last episode, Seinfeld they'll, get good Samaritan gathers various incarnations of good samaritan laws, but in the case of CPR it protects people that perform CPR if they are generally if they are medically trained of so like if you ever CPR certification you'd, be protect, you would be protected and, and it has to be, it must be the person's just. It must be like if you try to save me

it's gotta, be your idea like hams going to save the sky and someone didn't drag you over there and say he's a doctor, and you can actually be a doctor and being still be protected like in the hospital like it. Doesnt cover little since that arise because of their jobs, they're, not subpoena gets yet it's gotta be entirely voluntary, certain states. His estate thing. Obviously so, They turn out and acting laws. It protect anyone and open Sylvain. You pass on last year that, even if you're not certified, you gave it the old college. Try then you can't be sued, let's get which is which is great. You know you want. People died in there and you mentioned, like you, saved my life, but I didn't ask to some suing you yeah also into the free economic site, gives you know how they always break things down an interesting ways. Racially energy in as far as like income goes and out of fourteen thousand two hundred twenty five cardiac arrest patients, a bystander initiated CPR, was provided

twenty eight point, six percent of the time well and that's it yeah white neighborhoods in low income, integrated neighbourhood, her herds and high income black neighbour Perhaps your odds of getting CPR perform were way. Your odds of getting CPR perform were way less then income white neighborhoods in high income, integrated neighborhoods. I wonder why I don't know, but three economics is always studying our stuff and how it affects he. Now the United States like economically enriched, south african interesting new year as a loosening are very, very difficult to keep. Get more exercise save more money. What about this? We have a resolution that you can really work with stop wasting time going to the post office. That right you standstill, I'm instead because they bring all the services of the Eu S postal service right to your computer, with your small business pending invoices or packages,

or in our mind, seller, shipping out products stamps that can handle it all with ease yank it. This was simply com. You get five since off every first class stamp in up to forty percent of priority that's right. You s, postage twenty four, seven for any letter, any package any class anywhere. Want to send it, there's no risk and our promo code, ass white, ass, gay you're, gonna, get this offer afore weak trial, plus free postage and digital scale, and there are no long term commitments or contracts just go to stamp that come click on the microphone off the top of the home page and type in s. Why, as K that stance, I come from a goat s. Why, as K stamps that come we'll go to the post office. Again, you know there's a lot of people who also for a long time, worried about catching and disease.

From my mouth, the mafia, which is another reason. Apparently the Heart Association said the sick just compressions only like your rank had anything but supposedly there's no documented case of anyone catching anything serious from giving mouth to mouth a rescue breathing, so nothing to worry about their either. That's good, although I think if you do that to a drowning victim a near drowning victim like they often split up stuff, so you might get a fistful of sea water, but there is a small price to pay for being. Here are exactly have you ever seen us go down, I'm way it arriv are anything, though not in person I haven't. Even I can imagine that would be, and I have friends who have like seen stuff like this like in restaurants, or I think I had one from it- saw some guy like drop dead on the beach and some guy brought back to life, neat yeah. I would love to be there to do it, but now we can start looking first situation.

Governor, oh yeah yeah. I like to think I wager I would out. I think if someone else was really common ahead of me. I wouldn't like shoved them aside, step aside for hey, I'm in its favour handed this, but her I would share out deafening out different get in there, and that was that we should also say that's probably accounts for a lot of the reasons why people don't do it is because they think they wouldn't, then it happens and they are frozen in panic or terror, aware whatever yeah. So it's apparently one of the things this article says is another, People are thinking, like you said it yourself. When you came into the package, you screamed library and asking for Jerry right. Maybe you should get off and I started to think, but he screamed If you want to learn more about CPR, yet even gonna has the worst that common type there were such part. We strongly urge you instead or in addition to

go to W W, w tat heart dot, Org look for a CPR course near you take it, and I said, or so besides the Lisbon. Lord George, this is, perfect timing for this email- and it just came in actually a couple of days ago, and it is sad, but this guy want to get the message out. That is from Dan in Austin a guy's been meaning to write for ages with little bits and pieces picked up working as a travel photographer in Indonesia. Almost twenty years, however, however, suspect summer made these as he might trivialities in the sun, completely email July last year, were playing with friends in the backyard. My sixteen year old daughter suffered sudden, cardiac arrest and collapse. My gun despite the best efforts of those around her. They will not April. They were not able to recover the pulse and she passed on

We would never know the exact nature of the attack, but have since discovered such attacks, which can be done. Refers us, are alarmingly and tragically frequent and help the young adults broadly defined by either structural defects or falls within the electrical circuits. The coordinated hearts muscles essential beats sudden cardiac arrest, which would have been talking about here strikes down between four thousand and seven thousand children. Every year in the? U s alone, like beside you know like this guy s, daughter was totally healthy, sixty unlike many of the diseases in conditions that your cover them show with s

the first symptoms of a life threatening condition, maybe at the time of death, even equipped with resuscitation equipment, survival rates are terrifyingly small and without any equipment there almost non existent by their our test. However, that can be done once kids reach a certain age about fourteen when the heart has reached its adult size, but as individuals walking in the street, the cost of these tests may seem prohibitive leaks. Parents are not adequately informed the hidden dangers that their children face. There are, however, incredible organizations out there that are working to change of the public awareness and the risks of SBA and are also conducting screening programmes to get as many children as possible checked for no cos. So one of these, coincidentally, is an asset for he lives in a came out to our Roddy show whether I tell ya called the Championship Hearts Foundation and that is championships, hearts, foundation, DOT, org its heart

coral and they have the express purpose of making cardiac screening, affordable, accessible and as many families possible and frequently conducts community screenings round Central Texas, where they see like five hundred kids a day. Were when I can tell you that they can find the presence of some form of potentially fatal cardiac condition in one out of every two hundred kids, you less can appreciate their mission of robberies, kids, their families. This means saving of life with proper diagnosis treatment. Many children identify gone with healthy lives, was so had I been better informed eyes of this potentially fatal, yet silent, dangerous Hitler scene. I would it make sure to have my daughter scanned, just as I will have my son and when they are old enough to every parent glistening does the same. That is Dan thanks. Then that is championed ship hearts foundation that Org and he said, there's lots

organisations- and I didn't know about that- and if I ever have kids that something that I have done. I reached the right age yeah. Maybe we should disturb grabbing random kids off the street, hurry on screen and even jack. I been a lot of parents have ninety about this. Very sad. Yes, thank you very much stand for letting everybody. Now there was a great great letter. Yeah we correspond at a cup with under the has invasion. Boy went through very good guy. I'll call. Thank you for writing it. If you have a story that you think everybody needs to know about that, no one does we want to help you get the word out again. You can tweet to us as why escape podcasting can join us on Facebook. That comes

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