« Ten Percent Happier with Dan Harris

#13: Steve Armstrong

2016-05-11
Enlightenment (or, more specifically, exactly how one gets enlightened) has become a somewhat taboo subject. For years, American meditation teachers have largely avoided discussing what's known as "the progress of insight" -- the various stages that lead to Nirvana -- with their students. But why? In this episode, Dan gets clear, candid answers from Steve Armstrong, a long-time meditation teacher and the managing editor of the new book "Manual of Insight."

To view this and other transcripts, as well as support the generation of new transcripts, please subscribe.