« Ten Percent Happier with Dan Harris

#19: Emma Seppala

2016-06-05
Success and happiness: Can you have one without the other? Many may assume that these two things are at cross purposes but Emma Seppala, the science director of Stanford University's Center for Compassion and Altruism Research and Education, argues that that assumption is actually dead wrong. The Ph.D. holder and author of "The Happiness Track" sat down with Dan Harris to tackle this subject -- a central theme in Dan's own book, "10% Happier."

To view this and other transcripts, as well as support the generation of new transcripts, please subscribe.